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354 - Don't Just Change What You're Doing. Change Who You're Being.

Porn Free Radio

Release Date: 07/02/2025

366 - My No Ghosting Policy for 2026 show art 366 - My No Ghosting Policy for 2026

Porn Free Radio

Have you ever been “ghosted?” You know that feeling you get when someone blows you off or doesn't respond to your text. It's confusing. It got me to thinking... Where do I not show up in my life? Where am I not present? Where do I check out? In this episode, I share my personal “no ghosting” policy for 2026. Get the full show notes here: https://recoveredman.com/366   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz...

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365 - The ONE Thing That Made 15-Years Porn Free Possible show art 365 - The ONE Thing That Made 15-Years Porn Free Possible

Porn Free Radio

Kick off 2026 with Matt Dobschuetz as he celebrates 15-years porn free. In this episode, Matt looks back with his brother (Sam) and identifies the ONE THING that has made this streak possible. Get the full show notes here: https://recoveredman.com/365   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz  

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364 - What do you get out of being bored? show art 364 - What do you get out of being bored?

Porn Free Radio

In this episode, you will discover how your emotional state is a choice, not something that happens to you. For more, listen to my three-part Personal Mastery series from 2020 starting with PFR 246. Get the full show notes here: https://recoveredman.com/364   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz...

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363 - Owners, Not Renters show art 363 - Owners, Not Renters

Porn Free Radio

The core of recovery is about taking 100% ownership for your needs and choices. This episode is about shifting away from a renter mindset and embracing the freedom of being an owner in your life. Get the full show notes here: https://recoveredman.com/363   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz...

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362 - Integrity Gaps show art 362 - Integrity Gaps

Porn Free Radio

In this episode, we learn how integrity gaps in our lives can be useful—much like a car's dashboard light—by alerting us toward the places that require greater wholeness and integration.  Get the full show notes here: https://recoveredman.com/362   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz...

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361 - Advanced Recovery pt. 3: How Men Build Friendships Beyond Recovery show art 361 - Advanced Recovery pt. 3: How Men Build Friendships Beyond Recovery

Porn Free Radio

This is part 3 of our 3-part series on advanced recovery. In this episode, we talk about the need for creating deeply supportive friendships that go beyond recovery. Get the full show notes here: https://recoveredman.com/361   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

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360 - Advanced Recovery pt. 2: Identity and Performance w/ Dick Ryan show art 360 - Advanced Recovery pt. 2: Identity and Performance w/ Dick Ryan

Porn Free Radio

Author Dick Ryan, joins us for part 2 of a 3-part series on advanced recovery. In this episode Dick, a musician by trade, shares from his experience mentoring performing artists. He addresses an issue all too common among artists: the problem of defining your identity by your performance. This concept is not just for artists. Transforming how we define our identity is at the core of recovery. Get the full show notes here: https://recoveredman.com/360   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course)...

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359 - Advanced Recovery Pt. 1: D.I.R.E. Traits w/ Hope Ray show art 359 - Advanced Recovery Pt. 1: D.I.R.E. Traits w/ Hope Ray

Porn Free Radio

Hope Ray, L.P.C., joins us for part 1 of a 3-part series on advanced recovery. In this episode, Hope discusses her new program for men, called . The program addresses four maladaptive traits (Detachment, Incongruence, Regression, and Entitlement) that can negatively impact relationships even after sobriety is achieved. Get the full show notes here: https://recoveredman.com/359   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz...

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358 - Real Guys Living Porn Free 3 Yrs And Beyond (Roman, Steve, & Nathan) show art 358 - Real Guys Living Porn Free 3 Yrs And Beyond (Roman, Steve, & Nathan)

Porn Free Radio

Matt is joined in-studio for a conversation with three PFR listeners who are all living porn free; Roman (3 Years), Steve (7 yrs), and Nathan (8yrs.) In this hope-filled episode, the guys share their recovery stories and the habits that have gotten them this far. Get the full show notes here: https://recoveredman.com/358   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group...

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357 - The 2025 NFL Preview Show show art 357 - The 2025 NFL Preview Show

Porn Free Radio

Back for year 5! The Porn Free Radio Podcast Network presents the 2025 NFL Preview Show with Vern Tompke, Aaron W., Sam Dobschuetz, and your host Matt Dobschuetz.  This year we've added a segment dedicated to helping you in your recovery. If you’re not an American football fan, you might just be after you listen to this episode! Get the full show notes here: https://recoveredman.com/357   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by...

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More Episodes

The whole point of this podcast is not just to change what you’re doing. It’s to change who you are being. For that, we look at repetition and beliefs. 

In this episode we discuss how the our identity is shaped by our habits. And how the identity we choose determines the habits we need to create.

Get the full show notes here:
https://recoveredman.com/354
 
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
 
Porn Free This Year (Free video course)
http://recoveredman.com/thisyear
 
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com

Join a REV Group
http://recoveredman.com/rev
 
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching