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014- Shamanic Weight Loss

Practical Shamanism

Release Date: 10/28/2020

023- Empowerment with your Archetypes show art 023- Empowerment with your Archetypes

Practical Shamanism

Many of the people I know and work with are souls that have incarnated a number a times. Sometimes souls have a go to archetype. But often, with many incarnations, we have a number of archetypes that we have explored and embodied and can engage at will. People generally have a lot more delight, passion, and commitment when they are getting to actualize a preferred archetype.

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022- What To Do When your Soul Connected Relationship is On the Rocks- Part 2 show art 022- What To Do When your Soul Connected Relationship is On the Rocks- Part 2

Practical Shamanism

One of the hardest things is getting to clarity of whether to stay or go when we love someone deeply but the day-to-day experience of the relationship isn’t working for us. This is further complicated when we have a deep and authentic soul connection, what people sometimes call twin flames or soul mates. In this two-part series, I will talk about all the things to consider to get to clarity about whether to stay or go.

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021- What To Do When your Soul Connected Relationship is On the Rocks- Part 1 show art 021- What To Do When your Soul Connected Relationship is On the Rocks- Part 1

Practical Shamanism

One of the hardest things is getting to clarity of whether to stay or go when we love someone deeply but the day-to-day experience of the relationship isn’t working for us. This is further complicated when we have a deep and authentic soul connection, what people sometimes call twin flames or soul mates.  In this two-part series, I will talk about all the things to consider to get to clarity about whether to stay or go. 

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020- Wisdom for Energetically Sensitive People in Crazy Times show art 020- Wisdom for Energetically Sensitive People in Crazy Times

Practical Shamanism

If you’re sensitive to energy, this 2020/2021 chapter of human experience has been impactful at an additional level beyond all the obvious ones.  The loudness of the human collective consciousness can overstimulate you and make it harder to connect into the larger peace and beauty of the universe.  But don’t worry, there are ways to turn down the volume of the outside world.

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019- Find your Tribe and Soul Connections! show art 019- Find your Tribe and Soul Connections!

Practical Shamanism

Why our brains misrepresent the potential for new beloveds.

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018- Clearing Codependency show art 018- Clearing Codependency

Practical Shamanism

Codependent overgiving feels icky and exhausting.  But did you know that energetically sensitive people are more vulnerable to codependent dynamics?  In addition, those who express the Archetype of the Healer (professionally or personally) often need to provide this aspect with adult supervision to prevent overgiving, care-taking, and personal depletion.

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017- Overcoming Addiction: A Graceful Approach - Part 2 show art 017- Overcoming Addiction: A Graceful Approach - Part 2

Practical Shamanism

Get the details of the protocol!  My guides have a powerful approach to dismantling addiction in a way that shifts away from being at war with yourself.  While long-term, abstinence may be the path of peace, in the short term, interrupting the automatic flow and making a healthier deal with yourself around engaging with the thing you’re trying to quit can help to shift the experience.  My guides offer a very specific approach here.

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016- Overcoming Addiction: A Graceful Approach - Part 1 show art 016- Overcoming Addiction: A Graceful Approach - Part 1

Practical Shamanism

In addressing addiction, it’s valuable to understand ourselves through a compassionate lens.  Your intensity of need for the thing you’re trying to let go of may be outdated.  And it can be helpful to understand how your own biology may push you in a not so healthy direction if you don’t know how to provide it with adult supervision.

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015- Getting Rid of Entities and Keeping Them Gone show art 015- Getting Rid of Entities and Keeping Them Gone

Practical Shamanism

If you’re someone who is dealing with entities, I’m so sorry.  I know it can be scary and stigmatized.  I hope to share information that will help you deal with the situation in an effective and practical way.  If you’re not someone who is dealing with entities, you might want to skip this podcast unless you can think of them as you would the creatures in a National Geographic special about animals in another part of the world: interesting, but not something you need to worry about.

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014- Shamanic Weight Loss show art 014- Shamanic Weight Loss

Practical Shamanism

You know how some amazing, heart-centered people have a longing to carry less weight but feel hopeless because everything they’ve tried has failed?  While strongly supporting body positivity and believing in “healthy at any weight”, if you also desire to carry few pounds, I’d love to share some wisdom from my guides about approaching this in a way that is graceful and kind.

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You know how some amazing, heart-centered people have a longing to carry less weight but feel hopeless because everything they’ve tried has failed?  While strongly supporting body positivity and believing in “healthy at any weight”, if you also desire to carry few pounds, I’d love to share some wisdom from my guides about approaching this in a way that is graceful and kind.  People often don’t understand that sometimes aspects of ourselves have a misguided idea they are helping us, or even working to save our life, with behaviors that cause us to gain weight rather than release it. 

If you want to go deeper, please check out my Shamanic Weight Loss Program here: https://handsoverheart.com/shamanic-healing/weightloss/

I also offer a free Facebook support group for women:  https://www.facebook.com/groups/244257910337611 This is open to those who identifies as a woman and those who are non-binary but mostly perceived as a woman by others.  Just make sure you respond to the questions to join the group.  I also support men in the shamanic weight loss program, but due to the complexity of societal issues around weight loss and their different impact on women, I’m choosing a very specific container for the Facebook group.

Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/

Want to support my work and be supported by my team of guides?  Check out my Patreon offer: https://www.patreon.com/practicalshamanism

Check out my new online Academy at https://academy.handsoverheart.com/ 

Sound editing by Kevin Young.  You can reach him at [email protected]

DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.  

To learn more about me and my work, please visit my website at https://handsoverheart.com