Nutrition 101
Precisione: The Healthcast
Guest Name and Bio: Diana Weil, MS, CNS "Diana Weil is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health. She owns a private practice working with clients to optimize their well-being with an emphasis on creating a healthy relationship with food. She is also a Certified Integrative and Holistic Health Coach as well as a yoga instructor. Most importantly, however, she has a passion for healthy living and food that doesn’t just do good, but also that looks and tastes good." What you will learn from this episode: 1) The fundamental basics of...
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How To Be Healthy On The Go
Precisione: The Healthcast
Guest Name and Bio: Diana Weil, MS, CNS "Diana Weil is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health. She owns a private practice working with clients to optimize their well-being with an emphasis on creating a healthy relationship with food. She is also a Certified Integrative and Holistic Health Coach as well as a yoga instructor. Most importantly, however, she has a passion for healthy living and food that doesn’t just do good, but also that looks and tastes good." What you will learn from this episode: 1) What diet choice or eating style...
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The Basics Of Choosing An Eating Style
Precisione: The Healthcast
Guest Name and Bio: Diana Weil, MS, CNS "Diana Weil is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health. She owns a private practice working with clients to optimize their well-being with an emphasis on creating a healthy relationship with food. She is also a Certified Integrative and Holistic Health Coach as well as a yoga instructor. Most importantly, however, she has a passion for healthy living and food that doesn’t just do good, but also that looks and tastes good." What you will learn from this episode: 1) What diet choice or eating style...
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Women’s Health and Hormone Balance
Precisione: The Healthcast
Guest Name and Bio: Katherine Maslen Katherine Maslen is a clinical naturopath, nutritionist, author, speaker, host of and the creator of Shift Clinics. She is the author of the best-selling book and is a passionate media advocate. Katherine is the host of Podcast, an audio-documentary series with a cult following and the founder and CEO of Shift Clinics, the world's only comprehensive natural health memberships. As well as overcoming her own personal adversity including homelessness and heroin addiction, Katherine has helped over 5000 patients in a one on one setting and speaks...
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Menopause Bootcamp
Precisione: The Healthcast
Guest Name and Bio: Dr. Suzanne Gilberg-Lenz A Diplomat of the American College of Obstetrics and Gynecology, Dr. Suzanne Gilberg-Lenz received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at Cedars-Sinai Medical Center. Dr. Gilberg-Lenz is involved in women’s empowerment and public education and appears frequently as an expert in women’s health and integrative medicine on TV, in print, and online. She completed her clinical Ayurvedic Specialist degree at California College of Ayurveda in 2010 and was board certified in...
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Understanding Long-Covid
Precisione: The Healthcast
Guest Name and Bio: Katherine Maslen Katherine Maslen is a clinical naturopath, nutritionist, author, speaker, host of and the creator of Shift Clinics. She is the author of the best-selling book and is a passionate media advocate. Katherine is the host of The Shift Podcast, an audio-documentary series with a cult following and the founder and CEO of Shift Clinics, the world's only comprehensive natural health memberships. As well as overcoming her own personal adversity including homelessness and heroin addiction, Katherine has helped over 5000 patients in a one on one setting and speaks...
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The Basics Of Precision Healthcare
Precisione: The Healthcast
Dr. Marvin Singh Bio: Marvin Singh, MD, is the Founder of Precisione Clinic and one of only a few Integrative Gastroenterologists in the United States. After graduating from Virginia Commonwealth University School of Medicine, he went on to do his Internal Medicine training at the University of Michigan Hospitals, after which he completed a Gastroenterology/Hepatology fellowship at Scripps Clinic Torrey Pines. He went on to fulfill a fellowship in Integrative Medicine and was trained by Dr. Andrew Weil at the Andrew Weil Center for Integrative Medicine in Tucson, Arizona. Dr. Singh is...
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The Wonderful World of Mushrooms
Precisione: The Healthcast
Guest Name and Bio: Eugenia Bone Eugenia Bone is an internationally known food and science writer. Her work has appeared in many anthologies, magazines, and newspapers, including The New York Times, The National Lampoon, Saveur, Gourmet, BBC Science, and The Wall Street Journal, where she is a frequent book reviewer. She is a member of the American Society of Science Writers and former president of the New York Mycological Society. She is a member of the faculty at the New York Botanical Garden where she teaches classes on psychedelic mushrooms and mycophagy. She is the author or co-author of...
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Bringing Functional Medicine To Primary Care
Precisione: The Healthcast
Guest Name and Bio: Dr. Clara Krebs Clara Krebs, MD FAAFP is known as one of the best primary care physicians in Hawaii having consistently won awards for both quality of care and patient satisfaction. Dr. Krebs graduated with honors in biology and biochemistry while playing division 1 soccer at the University of Virginia. She spent 4 years as a published biochemical researcher at the University of Virginia Center for the Study of Neurodegenerative Diseases studying neurodegeneration, mitochondrial dysfunction, and neurological oxidative damage. Now with 21 years clinical experience, 11 years...
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Younger You
Precisione: The Healthcast
Guest Name and Bio: Kara Fitzgerald, ND Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald’s work has been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health , and many more. Receiving her doctorate from National University of Natural Medicine, she is on the faculty at the Institute for Functional Medicine (IFM) and is an IFM Certified...
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Dr. Valencia Porter
Dr. Valencia Porter is a leader in Integrative, Preventive, and Environmental Medicine, combining ancient wisdom healing traditions with modern science. As a result of her research, clinical experience guiding thousands of patients through the Chopra Center’s signature detox program, and personal healing journey, she wrote “Resilient Health: How to Thrive in Our Toxic World” as a handbook for identifying and addressing physical, mental, and societal toxicities that are key drivers of the chronic illness epidemics affecting Western society today. Double Board Certified in General Preventive Medicine and in Integrative Medicine, she also earned a Master’s Degree in Public Health in Environmental Health and is a Fellow of the American College of Nutrition.
As a certified practitioner of Functional Medicine and Ayurveda, she helps people find the root causes of illness and restore and support the body’s natural healing capacities through multiple modalities. Dr. Porter views pure whole foods to be a foundational building block for health and is an advocate for soil health, regenerative organic agriculture, nutritional medicine, and non-toxic cooking. She lives in Southern California with her husband and two daughters where they enjoy the outdoors and the performing arts.
What you will learn from this episode:
1) How environmental toxins can impact our health
2) Why your toxic burden might be greater when experiencing menopause
3) What foods are best to help support detoxification
4) The downside of juice cleanses
5) How to detox from glyphosate and mold
How to learn more about our guest:
Websites and Social Media:
Website: www.valenciaporter.com
Social media: @VPorterMD
https://www.facebook.com/VPorterMD/
https://www.instagram.com/vportermd/
https://www.youtube.com/channel/UCQq9TEQMXl61uwJJ9c0m9nw
Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!