Stop the Grind: Science-Backed Ways to Work Less and Make More w/ Dr. Guy Winch, Psychologist & Author
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Release Date: 02/26/2026
Fire Horse Year Wake-Up Call: Why You Haven’t Hit Your Next Level Yet
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
NEW! Start Making Money From What You Know > Create a Personal Brand That Gets You Paid from Scratch> New Live Course! ( If you have been feeling the pull toward your next level but something is not fully clicking, this episode is your wake-up call. There is a specific kind of tension that happens when you know you are capable of more, you can feel the expansion, but your results are not fully matching that energy yet. This is where a lot of people either rise or stay in the same cycle. In this episode, I break down what is actually happening beneath the surface when you are not...
info_outline
What’s Actually Working vs What’s Fake in the Online Business World Right Now
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
NEW! Start Making Money From What You Know > Create a Personal Brand That Gets You Paid from Scratch> New Live Course! ( If you have been doing everything you were told would grow your online business, but your income is not matching your effort, this episode is going to hit. There is a massive gap right now between what looks good online and what actually produces revenue. A lot of business advice sounds aligned, polished, and strategic, but it doesn't translate into real profit for most people. In this episode, I break down what is really going on behind the scenes in online...
info_outline
Shocking Things I’ve Done to Make Millions Online (that you can apply now)
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Last Day! Start Making Money From What You Know > Create a Personal Brand That Gets You Paid from Scratch> New Live Course! ( What does it really take to make millions online? In this episode, I’m sharing shocking business decisions that helped me build a multi-million dollar online brand — and many of them go against conventional advice. These are not gimmicks or “secret hacks.” They are identity shifts, sales decisions, content moves, and wealth behaviors that changed how money flowed into my business. If you’ve been assuming more effort automatically...
info_outline
You’re Sitting on a Gold Mine: Turn What You Already Know Into a Personal Brand That Pays
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Start Making Money From What You Know > Create a Personal Brand That Gets You Paid from Scratch> New Live Course! ( Learn how to turn your skills, life experience, and intellectual property into a profitable online business, even if you don’t think you have anything “special” to sell. In this episode, Tiffany Carter breaks down how to build a personal brand that pays without getting another certification, growing a huge audience, or starting from scratch. If you’ve been wondering how to monetize your expertise, create an online business from what you already...
info_outline
Why Your Quantum Jump Isn’t Making You Next Level Money Yet
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
3 Weeks to Start Making Money From What You Know > Create a Personal Brand That Gets You Paid from Scratch> New Live Course! ( You feel the shift. You see the signs. You know something is changing… but your income hasn’t caught up. If you’ve been deep in manifestation, personal growth, and mindset work but still aren’t making more money or seeing results in your business, this episode will show you exactly why. There’s a gap between feeling a quantum jump...
info_outline
Why You Go All In on Your Business… Then Disappear (And How to Stop this Exhausting Cycle)
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Create a Personal Brand That Gets You Paid from Scrach> New Live Course Fast Track: 3 Weeks to Start Making Money From What You Know ( If you feel like you go all in on your business, build momentum, start seeing things work… and then suddenly fall off, lose consistency, or disappear altogether, this episode breaks down exactly why. This is not about discipline, motivation, or “getting it together.” What you are experiencing is a predictable behavioral and neurological pattern that most entrepreneurs misdiagnose. Inside this episode, you will learn what is actually happening in your...
info_outline
Money, Fear & Your Nervous System: What’s Really Controlling Your Income PART FOUR: FAWN RESPONSE
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
LAST CHANCE > NEW LIVE COURSE – Member Exclusive: Create a Personal Brand That Gets You Paid without a Big Audience! Fast Track: 3 Weeks to Start Making Money From What You Know ( You’re doing everything right. You’re reliable, supportive, and easy to work with. You care about people. You go above and beyond. But when it comes to money and success… something isn’t adding up. If you’ve ever felt like you’re giving more than you’re receiving, struggling to ask for more, or holding back your voice to keep the peace — this episode explains why. The fawn...
info_outline
Money, Fear & Your Nervous System: What’s Really Controlling Your Income PART THREE: FREEZE RESPONSE
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
If you’ve been feeling stuck, unmotivated, or like you just can’t get yourself to sell or take action in your business… this episode will explain exactly why. What most people label as procrastination or lack of discipline is often a nervous system response called freeze, and it quietly impacts your income more than you realize. In this episode, I break down how the freeze response shows up specifically around money, sales, and visibility. You’ll understand why you can know exactly what to do and still not do it, how your brain is wired to avoid perceived financial risk, and...
info_outline
Money, Fear & Your Nervous System: What’s Really Controlling Your Income PART TWO: FLIGHT RESPONSE
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
NEW LIVE COURSE – Member Exclusive: Create a Personal Brand That Gets You Paid — Without a Big Audience Fast Track: 3 Weeks to Start Making Money From What You Know ( You tell yourself you’ll deal with it later. You’ll check your numbers tomorrow. You’ll follow up next week. You’ll finally get clear on your money “when things calm down.” But that moment never seems to come. And instead… you stay busy doing everything else. In this episode, we’re breaking down the flight response with money — the pattern that looks like procrastination,...
info_outline
Money, Fear & Your Nervous System: What’s Really Controlling Your Income PART ONE: FIGHT RESPONSE
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
NEW LIVE COURSE – Member Exclusive: Create a Personal Brand That Gets You Paid — Without a Big Audience Fast Track: 3 Weeks to Start Making Money From What You Know ( You’ve been told your drive is the reason you’ll succeed. So you push harder. You do more. You try to control every outcome. But what if that “hustle” is actually a nervous system response to fear… and the very thing keeping money feeling stressful, inconsistent, or just out of reach? In...
info_outlineONLY TIME THIS YEAR > Live Training Series: 3 Days to Make Bank Online
Register for FREE HERE (Starts next week March 3rd)
Feeling like work owns your life? You’re not alone.
If you’re struggling with burnout, feeling overwhelmed at work, or wondering how to actually achieve work-life balance in a world that demands more and more from us.
I sit down with world-renowned psychologist Dr. Guy Winch, author of Mind Over Grind, to discuss practical, science-backed strategies for burnout recovery and how to reclaim your time, energy, and mental health.
RESOURCES MENTIONED:
**ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series
Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!
**Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE
>> Join the famous ProjectME Posse Business & Money Coaching Membership HERE
CONNECT WITH TIFF:
Tiffany on Instagram @projectme_with_tiffany
Tiffany on TikTok @projectme_with_tiffany
Tiffany on YouTube: ProjectME TV
Tiffany’s FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest
CONNECT WITH DR. GUY WINCH:
Psychologist, TED speaker, and author of Mind Over Grind
INSTAGRAM: @guywinch
WEBSITE: guywinch.com
We’re covering:
> Why burnout is a systemic issue, not a personal failure — and how entrepreneur burnout differs from corporate burnout
> Realistic boundaries at work that actually protect your time and mental health
> How to disconnect from work without guilt or anxiety (especially if you run an online business)
> The psychology behind why we feel so distracted, stressed, and overwhelmed
> Sustainable business models that let you work less and make more money without sacrificing your well-being
This isn’t about toxic positivity or grinding harder. This is about time management strategies and stress management techniques backed by research — tools you can implement today to stop feeling overwhelmed and start prioritizing your life.
Whether you’re dealing with work anxiety, trying to build passive income streams, or just exhausted from working too much, this conversation will give you a roadmap to build a more sustainable business and life.