Why You Keep Repeating the Same Patterns (Even After Years of Healing) w/ Dr. Nicole LaPera, The Holistic Psychologist
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Release Date: 07/23/2026
What If It Doesn’t Work? The Vulnerability Hangover After Betting on Yourself
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Light It Up Live > ***** There’s a part of betting on yourself that doesn’t get talked about nearly enough: what happens after you make the bold decision, but before you have any evidence that it was the right one. You launched the offer, made the investment, raised the price, announced the goal, started the business, or finally put yourself out there. You expected to feel empowered afterward. Instead, you’re questioning everything you were certain about days ago and wondering whether you completely overestimated yourself. That’s the vulnerability hangover, and it can...
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My 7-Figure Online Launch Formula: What I’m Doing Differently This Time {PART 1}
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
What does it actually take to create a 7-figure online launch in today’s market? I’m about to show you in real time. Tickets for Light It Up are officially open, which means my next major online launch has begun. And instead of waiting until it’s over to give you a perfectly packaged case study of what worked, I’m taking you behind the scenes while I’m actually living it. This is Part One of my 7-Figure Online Launch Formula series, where I’ll be sharing the strategy, marketing...
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When Your New Identity Wants More but Your Old Identity Wants Safety
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
You know you want more, so why do you keep talking yourself out of the very things that could change your life? One minute you’re certain. The next, fear takes over and you’re questioning everything. This identity ping-pong can happen when the version of you craving expansion collides with the version of you that still associates the familiar with safety. In this episode, we’re talking about what happens psychologically during a major identity shift and quantum jump, why fear can get louder right before...
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The Virgo Diaries: What Two Entrepreneur Besties REALLY Say About Money, Business + Life w/ Guest Co-Host Regina Lawrence
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
What do two successful entrepreneur best friends REALLY say to each other about money, business, success, and life? I’m joined by entrepreneur Regina Lawrence for an unfiltered conversation about the advice we normally only give each other. We’re yapping about: -The business + money lessons we had to learn the hard way - What success actually looks and feels like behind the scenes - Our most unpopular opinions about entrepreneurship, money + personal growth - The boundaries and standards that become...
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If I Had 4 Months to Completely Change My Business, I’d Do THIS
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
If your business feels stagnant, you’re struggling to get it off the ground, or you’re simply not where you thought you’d be by now, four months is enough time to change the trajectory. In this episode, I’m breaking down exactly what I would do if I had September through December to start, grow, or completely turn around a business before 2027. RESOURCES MENTIONED: JOIN THE POSSE with my brand-new Gift of Gab series + The GABLAB AI Playbook, where I break down per type of content how to create...
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The Stress Your Body Never Let Go Of: How to Release Stored Trauma with Liz Tenuto, The Workout Witch
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
What if the stress you thought you dealt with mentally…your body never actually let go of? I’m sitting down with Liz Tenuto, aka The Workout Witch, to talk about what happens when years of stress and unresolved trauma continue showing up in your body, and what you can actually DO about it. Liz is the author of When the Body Speaks: How Somatic Healing Sets You Free, and her work has helped bring somatic exercises, nervous system regulation and releasing stored stress and trauma into the mainstream. RESOURCES...
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How to Turn Your Video Views Into SALES Without Giving People the ICK
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
You can get thousands, hundreds of thousands, even millions of video views and still make almost no money from your content. Because getting people to watch your videos and getting the right people to BUY from you are two completely different skill sets. In this episode, I’m breaking down how to create profitable content that turns social media views into clients and sales without sounding pushy, overly salesy, scripted, or like every other AI-generated piece of content on the internet. We’re talking buyer...
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The “Everything Is Going to Shit” Crash Out: How I Handle It in Real Time
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
What do you do when everything seems to go wrong at once, and you have absolutely no idea how it’s all going to work out? I was supposed to release a completely different episode today. It was already recorded. Everything was planned. Then I woke up to some major fucking bullshit...followed almost immediately by more bullshit. So I scrapped the plan and hit record while I was still in it. This isn't an episode about resilience from the other side, when everything has worked out and...
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The “Everything is Going to Sh!t” Phase before Your BIGGEST Quantum Leap w/ Shamina Taylor, Attorney Turned Wealth Expert
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
What if the moment when everything in your life seems to be falling apart at once isn’t proof that you’re going backward, but part of what happens before your biggest expansion? Wealth expert and creator of The Quantum Woman™ framework Shamina Taylor joins Tiffany for a deeply honest conversation about what a quantum leap actually looks like in real life, including the part nobody wants to talk about: the breakdown before the breakthrough. Shamina takes us inside her own quantum crash-out, when the...
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Why Do You Procrastinate When You KNOW What to Do?
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
You know you need to post the content, talk about your offer, hire the help, make the investment, have the conversation, or finally start the thing you’ve been thinking about for months. You’ve researched it. Planned it. Journaled about it. Asked ChatGPT 47 different ways. And you’re still not taking action. This isn’t a motivation or discipline problem. And it definitely doesn’t mean you’re lazy. Procrastination and self-sabotage can be automatic stress responses designed to protect you from what taking action might expose you to: failure, rejection, judgment,...
info_outlineHave you ever noticed that you can understand exactly why you do something, know where the pattern came from, and still find yourself repeating it?
If you've spent years doing the inner work, reading the books, listening to the podcasts, and becoming more self-aware, yet still feel frustrated by recurring patterns in your relationships, habits, mindset, or behavior, this conversation is for you.
In this powerful episode, Tiffany sits down with Dr. Nicole LaPera, better known as The Holistic Psychologist, to explore one of the biggest misconceptions in healing and personal growth: the belief that awareness alone creates transformation.
Together, they dive into inner child healing, reparenting yourself, self-sabotage myths, behavior change, childhood conditioning, and why so many people remain stuck in familiar patterns despite years of self-development work. Dr. LaPera also shares practical insights on how to create lasting change, build new habits, and move from understanding your patterns to actually transforming them.
RESOURCES MENTIONED:
Your Quantum Walk Series + Fire Horse Identity Journal HERE my Gift to you!
Join us insideThe ProjectME Posse, we're diving into my brand-new Gift of Gab series, where I teach my proven communication and conversion strategies step by step >> JOIN HERE
CONNECT WITH TIFF:
Tiffany on Instagram @projectme_with_tiffany
Tiffany on TikTok @projectme_with_tiffany
Tiffany on YouTube: ProjectME TV
Tiffany’s FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest
CONNECT WITH Dr. Nicole LaPera:
Buy her new book here: Reparenting the Inner Child
Learn more about SelfHealers Circle: https://selfhealerscircle.com/
Instagram: @the.holisitc.psychologist
🎉 Book Giveaway: Here's How to Enter
Because inner child healing has had such a profound impact on my life, I wanted to do something special.
I'm personally buying and shipping 23 copies of her newest book, “Reparenting The Inner Child”:
Here's How to Enter:
⭐ Leave a written 5-star review on Apple Podcasts (be sure to put at least your first name in the review)
⭐ If you listen on Spotify: Leave a 5-star rating
Then...
✅ Subscribe to my YouTube channel.
✅ Leave a comment on this episode on YouTube.
✅ Share this episode on Instagram, Facebook, or TikTok, tag @ProjectMe_With_Tiffany and @TheHolisticPsychologist
📧 Finally, email your proof of entry (screenshots of your completed steps) to: Support@ProjectMEwithTiffany.com
Subject Line: Giveaway
🗓️ Entries must be received by Sunday, July 26, 2026, at 11:59 PM PT.
🏆 Twenty-three (23) winners-based on order of submission
🇺🇸 Due to giveaway regulations, this giveaway is open to U.S. residents only.
Dr. Nicole LaPera’s work blends clinical psychology with holistic principles, empowering you to become your own healer. She's the founder of SelfHealers Circle and the #1 The New York Times bestselling author of How to Do the Work and How to Be the Love You Seek.
In This Episode, We Discuss:
• Why awareness alone doesn't create lasting change
• The biggest misconception people have about healing
• Why self-awareness isn't enough to break old patterns
• Inner child healing and reparenting yourself
• The connection between childhood conditioning and adult behaviors
• Self-sabotage myths that keep people repeating the same cycles
• How to build habits that support real transformation
• Why consistency matters more than insight
• How to move from understanding your patterns to changing them