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194_PK_194___How to Survive Christmas with Sue Tappenden: PART 1

Prosperity Kitchen Podcast with Gemma McCrae

Release Date: 11/25/2019

203_PK_203___ To Do List Mini Series – Method 3 – Ryan Jackson show art 203_PK_203___ To Do List Mini Series – Method 3 – Ryan Jackson

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to today's podcast: To Do List Series: Method 3 with Ryan Jackson. Ryan thinks that by doing a to-do list you take ownership of smaller, more mundane items that are less important but you do them so that you can have the satisfaction of ticking them off. While the bigger, higher priority things get left because they're not so easy to tick off. Especially if you run your own business, you should avoid getting bogged down in detail and should delegate in order to up productivity. Ryan advises: focus your time to key themes and stick to them so that you aren't constantly shifting your...

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202_PK_202___ To Do List Mini Series – Method 2 – Emma Jefferys show art 202_PK_202___ To Do List Mini Series – Method 2 – Emma Jefferys

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to today's podcast: To Do List Series: Method 2 with Emma Jefferys. In the podcast, Emma takes us through her method called Action Planning! HINT - It involves a spider diagram that is super exciting to use. Emma Jefferys is an Accredited Coach and Licensed NLP Practitioner living in Tunbridge Wells, England. Having enjoyed a 20-year career as a planner in advertising she was fascinated about how people think, how we make decisions, how we can reframe things to change the perspective. Emma wanted to use these skills to help people transform instead. She feels passionately that we have...

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201_PK_201___ To Do List Mini Series – Method 1 – Sara Liyanage show art 201_PK_201___ To Do List Mini Series – Method 1 – Sara Liyanage

Prosperity Kitchen Podcast with Gemma McCrae

To kick 2020 off with a bang we're bringing you a To Do List Mini Series!!! Yes, a mini-series all on To Do Lists. Eh? What? Why? Well there are soooooo many ways to do a To Do List, so I decided to speak to different To Do Experts and let them explain their method to you. I'm kick starting the series with a LOVELY lovely lady called Sara Liyanage. In the podcast, Sara Liyanage, a self confessed organisation Ninja, takes us through how she organises herself. Sara is not only a Corporate Lawyer, but also a Breast Cancer Survivor and author of the book Ticking Off Breast Cancer. In her...

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200_PK_200___Welcome to 3 Days To A Better You 2020 - Day 3 with Gemma McCrae show art 200_PK_200___Welcome to 3 Days To A Better You 2020 - Day 3 with Gemma McCrae

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to 3 Days To A Better You 2020 - Day 3 with Gemma McCrae, a 3 part mini-series that's going to kick start your 2020 like nothing else! I'm serious by the way. Deadly serious. Over the last 3 podcasts, I've given you exercises that you can do that are going to bring you clarity. Yes clarity! Sounds dull? Absolutely not. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do next. Over the last 3 podcasts, I've given you the exercises I use...

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199_PK_199___Welcome to 3 Days To A Better You 2020 - Day 2 with Gemma McCrae show art 199_PK_199___Welcome to 3 Days To A Better You 2020 - Day 2 with Gemma McCrae

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to 3 Days To A Better You 2020 - Day 2 with Gemma McCrae Welcome to Day 2 of 3 Days To A Better You. Last week we covered Day 1 – Don’t Have Don’t Want. This is Day 2 – Do Less Do More. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do next. Over the 3 part series, I’m going to bring you the exercises I use in my practice. We’ve done Day 1– Don’t Have Don’t Want. This is Day 2 – Do Less Do More. Enjoy!

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198_PK_198___Welcome to 3 Days To A Better You 2020 - Day 1 with Gemma McCrae show art 198_PK_198___Welcome to 3 Days To A Better You 2020 - Day 1 with Gemma McCrae

Prosperity Kitchen Podcast with Gemma McCrae

A 3-part mini-series that's going to kick start your 2020 like nothing else! I'm serious by the way. Deadly serious. Over the next 3 podcasts, I'm going to bring you exercises that you can do that are going to bring you clarity. Yes clarity! Sounds dull? Absolutely not. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do next. Over the next 3 podcasts, I'm going to bring you the exercises I use in my practice. We start with Day 1 – Don’t...

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197_PK_197___ 10 Easy Steps To Change Your Life Now show art 197_PK_197___ 10 Easy Steps To Change Your Life Now

Prosperity Kitchen Podcast with Gemma McCrae

In today's podcast: 10 Easy Steps To Change Your Life Now, I give you 10 steps, that are super easy to implement, super powerful and I guarantee will change your life.  Honestly, they will. 2020 is nearly here and there is no better time to give your life a MOT, so in the podcast, I give you the 10 easy steps that you can begin using now.

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196_PK_196___ How to Survive Christmas with Sue Tappenden Part 2 show art 196_PK_196___ How to Survive Christmas with Sue Tappenden Part 2

Prosperity Kitchen Podcast with Gemma McCrae

In this priceless two part interview, I talk to fellow coach Sue Tappenden all about her club - The Christmas Survival Club. She gives you lots and lots and LOTS of useful advice on how to survive Christmas and take back the control. Not one to miss!

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195_PK_195___ Top 10 Tips for Coping with Christmas After a Break Up show art 195_PK_195___ Top 10 Tips for Coping with Christmas After a Break Up

Prosperity Kitchen Podcast with Gemma McCrae

In today's podcast, I give you my Top 10 Tips for Coping with Christmas After a Break Up.  As I covered in my previous post How to Avoid Spending Christmas with your Family, Christmas is a time when expectations are super high, nostalgia is through the roof and if you’re feeling in anyway emotional, you’re probably going to suffer. So in this podcast, Top 10 Tips for Coping with Christmas After a Break Up, I'm going to give you practical and powerful tips to get you through. I've got your back, I've been there and I remember what it's like - don't worry this podcast is going to...

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194_PK_194___How to Survive Christmas with Sue Tappenden: PART 1 show art 194_PK_194___How to Survive Christmas with Sue Tappenden: PART 1

Prosperity Kitchen Podcast with Gemma McCrae

In this priceless two part interview, I talk to fellow coach Sue Tappenden all about her club - The Christmas Survival Club. She gives you lots and lots and LOTS of useful advice on how to survive Christmas and take back the control. Not one to miss!

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In this priceless two part interview, I talk to fellow coach Sue Tappenden all about her club - The Christmas Survival Club. She gives you lots and lots and LOTS of useful advice on how to survive Christmas and take back the control. Not one to miss!