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198_PK_198___Welcome to 3 Days To A Better You 2020 - Day 1 with Gemma McCrae

Prosperity Kitchen Podcast with Gemma McCrae

Release Date: 12/23/2019

207_PK_207___Personal Development Plan Introduction with Gemma McCrae show art 207_PK_207___Personal Development Plan Introduction with Gemma McCrae

Prosperity Kitchen Podcast with Gemma McCrae

In today's podcast: Personal Development Plan Introduction, I'm talking to you about creating a Personal Development Plan. A what? Yup a Personal Development Plan. It may sound a bit boring, but I promise you. It's not. It can literally change your life. It completely changed mine. I've been a life coach now for a number of years and I have done thousands and thousands and thousands of hours of research on personal development and personal development planning and I've come up with the BEST system. It's simple to implement and it's super-duper effective. Over four podcasts, I'm going to be...

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206_PK_206___ Ultimate Motivation Tips with Verity Smith show art 206_PK_206___ Ultimate Motivation Tips with Verity Smith

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to today's podcast: Ultimate Motivation Tips with Verity Smith In the podcast, Verity and I chat all around the topic of motivation. We discuss, how to get your mojo back when you feel like poop and literally can't be bothered! We come up with 10 tips that are literally going to motivate the bleep out of you!

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205_PK_205___ To Do List Mini Series – Method 5 – Gemma McCrae show art 205_PK_205___ To Do List Mini Series – Method 5 – Gemma McCrae

Prosperity Kitchen Podcast with Gemma McCrae

In today's podcast: To Do List Mini Series: Method 5 - Gemma McCrae, I take you through my own To Do List method and personally I think it's the best...........only joking!! Well kind of. Because it's good - that I do promise you. It's super easy to implement, original and super duper EFFECTIVE. As in you will get sh*t done with this method. If you want to see the video of me recording the podcast then you can get exclusive access via my Facebook Group. To access you need to go to @ProsperityKitchen and I think like / follow the page. You then need to send us a private message asking to be...

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204_PK_204___ To Do List Mini Series – Method 4 – Linda Davies Carr show art 204_PK_204___ To Do List Mini Series – Method 4 – Linda Davies Carr

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to today's podcast: To Do List Mini Series: Method 4 with Linda Davies Carr.  She advocates a hand-written list every day with no more than three tasks - especially for women in their 40s where they may have other responsibilities during a day eg. caring for children. It’s simple but it works! Listen on.

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203_PK_203___ To Do List Mini Series – Method 3 – Ryan Jackson show art 203_PK_203___ To Do List Mini Series – Method 3 – Ryan Jackson

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to today's podcast: To Do List Series: Method 3 with Ryan Jackson. Ryan thinks that by doing a to-do list you take ownership of smaller, more mundane items that are less important but you do them so that you can have the satisfaction of ticking them off. While the bigger, higher priority things get left because they're not so easy to tick off. Especially if you run your own business, you should avoid getting bogged down in detail and should delegate in order to up productivity. Ryan advises: focus your time to key themes and stick to them so that you aren't constantly shifting your...

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202_PK_202___ To Do List Mini Series – Method 2 – Emma Jefferys show art 202_PK_202___ To Do List Mini Series – Method 2 – Emma Jefferys

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to today's podcast: To Do List Series: Method 2 with Emma Jefferys. In the podcast, Emma takes us through her method called Action Planning! HINT - It involves a spider diagram that is super exciting to use. Emma Jefferys is an Accredited Coach and Licensed NLP Practitioner living in Tunbridge Wells, England. Having enjoyed a 20-year career as a planner in advertising she was fascinated about how people think, how we make decisions, how we can reframe things to change the perspective. Emma wanted to use these skills to help people transform instead. She feels passionately that we have...

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201_PK_201___ To Do List Mini Series – Method 1 – Sara Liyanage show art 201_PK_201___ To Do List Mini Series – Method 1 – Sara Liyanage

Prosperity Kitchen Podcast with Gemma McCrae

To kick 2020 off with a bang we're bringing you a To Do List Mini Series!!! Yes, a mini-series all on To Do Lists. Eh? What? Why? Well there are soooooo many ways to do a To Do List, so I decided to speak to different To Do Experts and let them explain their method to you. I'm kick starting the series with a LOVELY lovely lady called Sara Liyanage. In the podcast, Sara Liyanage, a self confessed organisation Ninja, takes us through how she organises herself. Sara is not only a Corporate Lawyer, but also a Breast Cancer Survivor and author of the book Ticking Off Breast Cancer. In her...

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200_PK_200___Welcome to 3 Days To A Better You 2020 - Day 3 with Gemma McCrae show art 200_PK_200___Welcome to 3 Days To A Better You 2020 - Day 3 with Gemma McCrae

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to 3 Days To A Better You 2020 - Day 3 with Gemma McCrae, a 3 part mini-series that's going to kick start your 2020 like nothing else! I'm serious by the way. Deadly serious. Over the last 3 podcasts, I've given you exercises that you can do that are going to bring you clarity. Yes clarity! Sounds dull? Absolutely not. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do next. Over the last 3 podcasts, I've given you the exercises I use...

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199_PK_199___Welcome to 3 Days To A Better You 2020 - Day 2 with Gemma McCrae show art 199_PK_199___Welcome to 3 Days To A Better You 2020 - Day 2 with Gemma McCrae

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to 3 Days To A Better You 2020 - Day 2 with Gemma McCrae Welcome to Day 2 of 3 Days To A Better You. Last week we covered Day 1 – Don’t Have Don’t Want. This is Day 2 – Do Less Do More. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do next. Over the 3 part series, I’m going to bring you the exercises I use in my practice. We’ve done Day 1– Don’t Have Don’t Want. This is Day 2 – Do Less Do More. Enjoy!

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198_PK_198___Welcome to 3 Days To A Better You 2020 - Day 1 with Gemma McCrae show art 198_PK_198___Welcome to 3 Days To A Better You 2020 - Day 1 with Gemma McCrae

Prosperity Kitchen Podcast with Gemma McCrae

A 3-part mini-series that's going to kick start your 2020 like nothing else! I'm serious by the way. Deadly serious. Over the next 3 podcasts, I'm going to bring you exercises that you can do that are going to bring you clarity. Yes clarity! Sounds dull? Absolutely not. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do next. Over the next 3 podcasts, I'm going to bring you the exercises I use in my practice. We start with Day 1 – Don’t...

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A 3-part mini-series that's going to kick start your 2020 like nothing else! I'm serious by the way. Deadly serious. Over the next 3 podcasts, I'm going to bring you exercises that you can do that are going to bring you clarity.
Yes clarity!
Sounds dull?
Absolutely not.
Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do next.
Over the next 3 podcasts, I'm going to bring you the exercises I use in my practice.
We start with Day 1 – Don’t Have Don’t Want.