Valerie Rein: How To Break Free From Patriarchy Stress Disorder And Expand To Your Full Potential
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
Release Date: 12/03/2019
Shirah Mansaray: How To Impact The World With Philanthropy, Investing, And Micro-Loans
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
As members of the human race, we are all so interconnected. And it is our job to fight against injustices and bring on positive changes to make the world a better place for everyone. At a very young age, our guest Shirah Mansaray has already opened her eyes to any unequal treatment observed in her society. That motivated her to become an advocate and raise awareness for people suffering from discrimination and inequality. Now she’s the CEO of her NGO called “I am Somebody’s Child Soldier” and a Trustee of Amnesty International UK. Shirah is motivated to safeguard the mission,...
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Elle Russ: How To Have Unshakeable Confidence Amidst Crisis And Uncertainty
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
Sometimes the universe will play its cards and throw us off balance. Going through these major changes, feeling like your life and growth is at a standstill, can be disheartening, especially when you feel like you're the only one with hard days. It can take a toll on your confidence, your motivation and your drive. But the thing is, you can't let those hard days win. And in this episode, we invited a very special guest that will help you step up your “A-game.“ Best selling author and thought leader on confidence, self-esteem and intention Elle Russ is on the show today. She will...
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Nike Anani: How To Navigate The Emotions Of Money And Build A Family Legacy
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
Nike Anani was born in Nigeria, her expertise in working with family business enables NextGen to move forward in their careers and catapult into greater heights. Nike also provides best independent advice to the NextGen of Family Offices. In this episode we discuss, what is a family office, who qualifies, how to make sure every voice is at the table, the emotions of wealth, and more.
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Juliana Garcia: The Latina Founder Who Trains Coaches In How To Make Millions
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
Juliana Garcia was born and raised in Columbia. She left home at the age of 17 to move to Australia in pursuit of a bigger life. She was diagnosed with Scoliosis at a young age that threatened to bring everything to a halt. Instead, she showed up for life, risked it all, and moved to the USA to create her fortune. In 3 years, she now runs her $2.5 million empire, helping other coaches become massively wealthy using her signature trademark system, "The Magnetize and Monetize Method".
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Sarah Centrella: How To Manifest Your Dream Life, Even During Chaotic Times
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
When a chance discovery on her partner’s cell phone left life crumbling around her, Sarah Centrella had a choice: To shrink and hide resigned to a new life as a single mom making ends meet or to build the life of her dreams from the ground up. What follows reads like a fairytale of twists and turns. In this episode we discuss how to manifest if you’re an over thinker, how to navigate the twists and turns of chaos and still achieve all your goals, and how to find the next dream just around the corner.
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Michelle Bosch: This Immigrant Built A Multi-Million Dollar Real Estate Empire
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
To be successful in doing business and life, having the right mindset is essential.
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Stacy Tuschl: How To Implement Like a Pro, Get More Done, and Make an Impact
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
Wondering how to master your to-do list and maximize your productivity through the remainder of the year?
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Kara Goldin: How To Ask Bold Questions, Stay Relentless, And Scale Quickly
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
In this episode, Kara Goldin joined Ashley Crouch. Kara is the founder and CEO of the number one non-alcoholic beverage in America, Hint Inc., a thirst-quenching unsweetened flavored water. She just closed her Series D round of funding. She is an author of the new Wall Street Journal best-selling book "Undaunted: overcoming doubts and doubters."
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Lisa Bilyeu: From Housewife To Co-Founder of Multi-Billion Dollar Company Quest Nutrition
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
Lisa Bilyeu went from stay at home housewife to co-founder of a multi-billion dollar company, Quest Nutrition. Advocating for women to be the hero of their own lives, she is also the co-founder of the digital media company focusing on empowering content, Impact Theory and Women of Impact.
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Lee Selman: From Camel Handler To Award-Winning Cookie Creator
Prowess: Stories Of Leaders Who Have An Edge with Ashley Crouch
Are you someone who is driven but often taking the lesser-traveled road? Do you dream “out the box,” crave adventures and have a thirst for the unknown? In Season Two, Episode Five, Lee Selman has painted her life into a rich canvas of adventure-filled snapshots and believes you can too (if you aspire to!)
info_outlineDo you feel a nagging disconnection in your life that you can't exactly place? Are you eager to up-level your life and finally see how incredible your dream life can be, but can't precisely place what is holding you back? Maybe you are unsure of what you want anymore and have lost your most authentic desires? Conversely, maybe you "have it all" but feel chronically exhausted, stressed and still not fulfilled despite your achievements? Understanding how women process trauma and early childhood experiences, as well as handle chronic stress, can help us explain our feelings and behaviors in regards to success and feeling fortunate.
Tune in now to Season Two, Episode Two of the Prowess Podcast and hear Ashley interview Dr. Valerie Rein. Dr. Rein is a psychologist, an expert in women's mental health, and the author of the new book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment Dr. Rein believes that women experience similar deeply rooted internal struggles, which she states are a result of generations of patriarchal oppression and coping skills developed to deal with internalized emotional pressure.
Be sure to listen carefully during minutes 22 and 25 to hear Dr. Rein discuss her lightbulb moment about the collected inherited trauma women face and how that led her to discover Patriarchy Stress Disorder (PSD).
Today's takeaways are:
- As women step into their power, their levels of stress increase because they are challenging entrenched beliefs and struggles.
- The cumulative toll of patriarchal domination is finally recognized as Patriarchy Stress Disorder, and women are seeking professional help to overcome it.
- Physical symptoms of stress may be the result of PSY and a mind/body disconnect.
- Healing and experiences are different for all women, but we all can share the same ascent as we rise above our shared history.
Links:
Patriarchy Stress Disorder: The Invisible Barrier To Women's Happiness and Fulfillment