185: Nir Eyal on How to Be Indistractable
The Psychology Podcast with Scott Barry Kaufman
Release Date: 02/27/2020
206: Chloé Valdary on Love & Race
The Psychology Podcast with Scott Barry Kaufman
Today it is great to have Chloé Valdary on the podcast. After spending a year as a Bartley Fellow at the Wall Street Journal, Chloe developed the Theory of Enchantment, an innovative framework for socioemotional learning, character development and interpersonal growth that uses pop culture as an educational tool in the classroom and beyond.
info_outline
205: Robert Sutton on Good Leaders vs. Bad Leaders
The Psychology Podcast with Scott Barry Kaufman
Today it’s great to have Robert Sutton on the podcast. Sutton is Professor of Management Science and Engineering and Professor of Organizational Behavior by courtesy at Stanford. He co-founded the Stanford Technology Ventures Program (STVP) and the Hasso Plattner Institute of Design which everyone calls the d.school. Sutton received his PhD in Organizational Psychology from the University of Michigan and has served on the Stanford faculty since 1983.
info_outline
204: Chip Conley on Wisdom, Midlife, and Peak Experience
The Psychology Podcast with Scott Barry Kaufman
Today it's great to have Chip Conley on the podcast. Chip is a New York Times best-selling author who helped Airbnb's founders turn their fast-growing tech start-up into a global hospitality brand. In his book Wisdom at Work: The Making of a Modern Elder, he shares his unexpected journey at midlife, from CEO to intern, learning about technology as Airbnb's Head of Global Hospitality and Strategy, while also mentoring CEO Brian Chesky.
info_outline
203: Creating a Living Masterpiece with Michael Gervais
The Psychology Podcast with Scott Barry Kaufman
Today it’s great to have Dr. Michael Gervais on the podcast. Dr. Gervais is a world-renowned high-performance psychologist and industry visionary. Over the course of 20 years, working with world leading performers, Dr. Gervais has developed a psychological framework that allows people to thrive in pressure packed environments.
info_outline
202: Uncancellable with Katie Herzog and Jesse Singal
The Psychology Podcast with Scott Barry Kaufman
Today it’s great to have Katie Herzog and Jesse Singal on the podcast. Together, Herzog and Signal co-host the Blocked and Reported Podcast.
info_outline
201: Keeping it Real with Ayishat Akanbi
The Psychology Podcast with Scott Barry Kaufman
I’m really excited to have Ayishat Akanbi on the podcast today. Ayishat is a writer and fashion stylist based in London. Personal reflection has guided her approach of reminding us of our commonalities instead of our differences. Not just for social awareness but also self-awareness, Ayishat resists the black and white thinking that can lead to divisive socio-political discourse and is comfortable “in the grey”.
info_outline
200: Richard Haier on the Nature of Human Intelligence
The Psychology Podcast with Scott Barry Kaufman
Today it’s great to have Dr. Richard Haier on the podcast. Dr. Haier is Professor Emeritus in the School of Medicine at the University of California, Irvine. His research investigates structural and functional neuroanatomy of intelligence using neuroimaging.
info_outline
199: How Politics Became Our Identity with Lilliana Mason
The Psychology Podcast with Scott Barry Kaufman
Today it’s great to have the political psychologist Lilianna Mason on the podcast. Dr. Mason is associate professor of Government and Politics at the University of Maryland, College Park, and author of Uncivil Agreement: How Politics Became Our Identity.
info_outline
198: Geoffrey Miller on Signaling, Mating, and Morality
The Psychology Podcast with Scott Barry Kaufman
In this episode, I talk with Geoffrey Miller, an American evolutionary psychologist, researcher, and author about elements of evolutionary psychology such as virtue signaling, altruism, sexual selection, and their role in the evolution of human nature.
info_outline
197: From Learned Helplessness to Learned Hopefulness with Martin Seligman
The Psychology Podcast with Scott Barry Kaufman
Today it’s great to have Dr. Martin Seligman on the podcast. Dr. Seligman is a leading authority in the fields of positive psychology, resilience, learned helplessness, depression, optimism, and pessimism.
info_outlineToday it’s really great to have Nir Eyal on the podcast. Nir is formerly a Lecturer in Marketing at Stanford’s Graduate School of Business and also taught at the Hasso Plattner Institute of Design. His first book, Hooked: How to Build Habit-Forming Products, was an international bestseller. His current book, Indistractable: How to Control Your Attention and Choose Your Life, reveals the Achilles’ heel of distraction and provides a guidebook for getting the best of technology without letting it get the best of us. Nir blogs at: NirAndFar.com
In this episode we discuss:
- The one superpower that Nir would want
- The root cause of distraction
- What really motivates us
- How distraction starts from within
- How time management is pain management
- What is the role of boredom in distractibility?
- How to raise indistractible kids
- How to remove the external trigger of kids
- The critical question that people should ask
- How can you prevent distraction with pacts?
- How we can use precommitments to keep ourselves focused
- How people overuse of the word “addiction”
- The stigmatization of ADHD
- Treating a kid’s use of technology the same way we think of a swimming pool
- How children are “hypocrisy detection devices”
- The importance of setting a good example for children
- Self-determination theory and the rise of cell phone use
- Can too much concentration, and too little daydreaming, be a bad thing?