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Episode 3: Justin Marler - Warring Against Yourself

Purpose in the Process

Release Date: 11/15/2018

Episode 29: Stars in the Darkness - What Changes Will Last? show art Episode 29: Stars in the Darkness - What Changes Will Last?

Purpose in the Process

My co-host and I discuss a few of the potentially lasting changes (hopefully good ones) from the 2020 COVID-19 pandemic.

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Episode 28: Mike Garrett  - FInding Purpose in Suffering show art Episode 28: Mike Garrett - FInding Purpose in Suffering

Purpose in the Process

My friend Mike Garrett joins us in the midst of the COVID-19 pandemic crisis to discuss the purpose in the process of suffering. Thank you for your patience as I took several months off to “counter balance” a few other goals and projects. I’m glad to be back doing the podcast, especially now, and I appreciate all of the continued positive feedback and support. Some links for what we discussed in this episode: , by John Newton (I quote from this book several times in this episode). I found this book in an Episcopal church book store during a break at the Austin Film Festival, and it has...

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Episode 27: Will Blackman - Staying in the Moment show art Episode 27: Will Blackman - Staying in the Moment

Purpose in the Process

My friend Will Blackman returns to help kick-off the second season of the podcast and give us an update. For his first visit, go check out Episode 19! In this episode, Will and I discussed: What Will has learned about the importance of staying in the moment - and how continuously returning to prayer throughout the day can help exercise that muscle Taking refuge within, despite “the shuffling of plates" How does Will feel about Viktor Frankl’s charge that we should strive to live in a manner “worth” our suffering? Learning to accept and embrace love (from both God and people) ...

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Episode 26: Peter Merriman - A Humble Approach to Hospitality show art Episode 26: Peter Merriman - A Humble Approach to Hospitality

Purpose in the Process

Famous chefs don’t become known because of their humility. But as it turns out, their restaurants might. In this episode of the podcast, I spoke with renowned chef Peter Merriman about his unique approach to hospitality in his restaurants. Why is it that a person always feels welcome when they check-in with his hosts? How does Peter motivate his entire staff to entertain like they are “throwing a party every night,” prepare each and every dish like they are “cooking for their mom,” and consistently go above and beyond to “do the right thing” for every customer they meet? In this...

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Episode 25: Dr. Hyla Cass - A Purposeful Approach to Functional Medicine show art Episode 25: Dr. Hyla Cass - A Purposeful Approach to Functional Medicine

Purpose in the Process

We go to the doctor with the goal of feeling better, so it should come as no surprise that conventional medicine is often aimed at helping us deal with symptoms, rather than identifying and addressing the underlying cause. Such an approach is all the more likely in an overwhelmed healthcare system where doctors are increasingly unable to spend the time required to identify and address the root issues behind many “chronic” conditions, especially those with no immediately apparent source. In this episode of the podcast, I spoke with Dr. Hyla Cass about what has fueled her career-long desire...

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Episode 25: Dr. Hyla Cass - A Purposeful Approach to Functional Medicine show art Episode 25: Dr. Hyla Cass - A Purposeful Approach to Functional Medicine

Purpose in the Process

We go to the doctor with the goal of feeling better, so it should come as no surprise that conventional medicine is often aimed at helping us deal with symptoms, rather than identifying and addressing the underlying cause. Such an approach is all the more likely in an overwhelmed healthcare system where doctors are increasingly unable to spend the time required to identify and address the root issues behind many “chronic” conditions, especially those with no immediately apparent source. In this episode of the podcast, I spoke with Dr. Hyla Cass about what has fueled her career-long desire...

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Episode 24: Discovering Your Seven Stories show art Episode 24: Discovering Your Seven Stories

Purpose in the Process

What accomplishments are you most proud of? When you think of the "top stories" of your life - those where you felt most empowered, full of joy, or simply had a great time doing something you were really good at - which experiences rise to the top? More importantly, what specific attributes seem to be common to each of those stories? On the heels of a couple deep philosophical episodes about finding “purpose,” I wanted to offer some concrete advice about the “process” someone might use to start figuring out what they want to be when they grow up. I’ve mentioned the “Seven Stories...

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Episode 23: Finding Meaning In Responsibility show art Episode 23: Finding Meaning In Responsibility

Purpose in the Process

In this second part of a two-part special series I focus on the importance, and process, of finding meaning and purpose in life, as found in the book Man’s Search For Meaning, by Viktor Frankl. Frankl explains how responsibility to oneself and others (and to what life is asking of you) is a vital counterpart to freedom, a concept echoed by many present-day authors, including notable thought leaders like Jordan Peterson and Jocko Wilink. If you only listen to one of these two episodes on Frankl’s book, this is the one to listen to for sure, because we talk and reflect on the second section...

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Episode 22: Viktor Frankl - Man's Search For Meaning show art Episode 22: Viktor Frankl - Man's Search For Meaning

Purpose in the Process

In this special episode of the podcast I wanted to respond to a listener request by offering some takeaways from the globally renowned book Man’s Search For Meaning, by Viktor Frankl. I’ve mentioned this book in past episodes when discussing the importance of living a life of purpose with various guests, because at the end of the day Frankl’s message regarding the importance of finding purpose and meaning in life is core to the whole point of this podcast. This is not intended to be a summary by any means, and is certainly not a scholarly attempt to interpret what Frankl wrote in 1946 -...

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Purpose in the Process

They say courtesy is not so common anymore - this seems to be especially true on the road. As I start to teach my son how to drive, I’ve been noticing that even some of the most experienced adult drivers are no longer driving in the kind of courteous and safe manner most likely to avoid both accidents and tickets. In this episode of the podcast I summarize a few principles about safe driving, and offer my insights as both a former police officer and attorney into some of the top ways to stay safer on the road, including how to avoid and deal with road rage. I hope you enjoy this episode...

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The ancient disciplines of silence, solitude, and fasting have been, and remain today, a constant in many faith practices and belief systems spanning continents and cultures.

Why is that, and what can be gained by the practice of intentional self-denial?

We’ve all heard how important it is to learn to say “no” to the ever-growing list of distractions and external demands on our time and energy to stay productive; and we have all been on one kind of diet or another. In this episode, however, we will look at how the importance of learning to say “no” to yourself might actually go far beyond productivity and nutrition. We do this by talking to an “expert” on the subject: Justin Marler, a former monk who ditched a lucrative record contract as a punk rock musician to instead dedicate the next 7-years of his life to the daily practices of extreme self-denial in two Eastern Orthodox monasteries (one of which was on a remote, sparsely populated Alaskan island). That’s just the beginning of a remarkable story that continues to play itself out today in how Justin and his wife Nova view their family’s personal and professional priorities, and continue to selflessly pour into others.

Whether for spiritual, philosophical, or practical purposes, the process of self-denial remains a time-honored and universally recognized way of connecting with something deeper within. We see this in the context of the Stoic’s intentional practice of poverty (as endorsed by the ancient Roman philosopher Seneca and his Greek counterpart Epicurus), with modern day minimalists who, often without any faith-driven intentions simply choose to do without, and of course with spiritually motivated asceticism adopted by monks in the dedication of their lives to faith (whether Buddhism, Jainism, Vaishnava, or Christianity).

Although this podcast will not always discuss religion and faith, we certainly don’t avoid it. I’m personally a follower of Christ, and so is today’s guest. That said, I am always seeking to gain perspective by learning about people and practices from diverse backgrounds, and I would encourage my listeners to do the same. There’s a lot to be gained from Justin’s story for anyone who wants to choose to live more humanely in our modern tech-infused society.

In this episode, we discuss:

  • What it’s actually like to live as a monk in a monastery

  • The spiritual connection of the mind, heart, and will

  • The distinctions between Eastern and Western views on suffering

  • The similarities between the teachings of Christianity and the rebellion of punk culture

  • Contrasts between the early Christian church and that of today

  • Prayer as a “state,” and how that relates to the practice of meditation

  • Why monasteries are sometimes referred to as hospitals

  • The benefits of being surrounding by nature

  • The necessity of “rejection” for a purpose (rather than despair)

  • How spiritual disciplines can help us become more self-aware

  • The purpose and benefits of fasting as a practical method of self-denial

 

Links and More Information on this Topic:

The Tech-Wise Family: Everyday Steps for Putting Technology in its Proper Place, by Andy Crouch, the book that brought Justin and I together during an impromptu conversation about the need for solitude, especially when surrounded by our tech-infused modern lifestyle.

Justin’s Hymns for the Apocalypse music project, along with fellow musicians Jim Watson and Tony D’amato, launched with the mission of raising awareness and funds for the millions of people of all faiths and backgrounds worldwide who are suffering in extreme circumstances due to war and persecution.  100% of proceeds go directly to those in need.

Justin’s own site dedicated to, as he puts it: “the practice of warring with ones deficiencies, faults, sins and passions in order to restore ones life and relationship with God” by looking at the virtue and prayer of “early Christian monks, mystics, theologians and saints as preserved by the Eastern Orthodox Church for over 2,000 years.” This is a well-designed and easily navigated site which has a wealth of information and resources on the subjects discussed.

The monastery in Alaska where Justin spent some of his time in solitude.

The (now online) Death to the World - The Last True Rebellion ‘zine originally started by Marler in his early days as a monk, as the website explains: “a ‘zine to inspire the truth-seeking and soul searching amidst the modern age of nihilism and despair, promoting the ancient principles of the last true rebellion: to be dead to this world and alive to the other world.” Very interesting articles, as well as a shout-out to its co-founder and the publication’s now 21-year history on the about/history page.

I once again made mention of Dr. Madeline Levine’s eye-opening book, The Price of Privilege: How Parental Pressure and Material Advantage are Creating a Generation of Disconnected and Unhappy Kids. Dr. Levine is a well-known clinical psychologist who writes about the epidemic of emotional dysfunction of modern American youth contributed to by the intrusive parenting practices that inhibit healthy self-development. I mention her work in other episodes as well (I hope I get to interview Dr. Levine at some point in the near future!).

Other bands and acts mentioned during the show were Sleep, The Sabians, and Om (with Marler’s former Sleep bandmate Al Cisneros). As the current projects Justin spoke about get released, we’ll be sure to update the show notes here with additional links.

I hope you enjoyed the show! You can sign-up to learn first about upcoming guests, special shows, and inside news at  shilohcoleman.com. Don’t forget to subscribe, share with your friends, and spread the news - thanks!!