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EP 009: How to Live an Emotionally Big Life with Sydney Day

Purpose Lounge

Release Date: 09/26/2018

EP034: The Gift of Transformational Travel with Jake Haupert, co-founder, Explorer X and The Transformational Travel Council show art EP034: The Gift of Transformational Travel with Jake Haupert, co-founder, Explorer X and The Transformational Travel Council

Purpose Lounge

Jake Haupert is the co-founder of The Transformational Travel Council, creating change by empowering, guiding and supporting travelers in their pursuit of personal growth and global understanding. He is also the co-founder of Explorer X, a company that consciously-designs custom travel experiences that have the ability to impact the traveler from the inside-out. Tune in and hear how Jake approaches travel as a way to break down the walls within and between us. Show notes available at www.purposelounge.com.

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EP033: The Key to Life with EP033: The Key to Life with "the Lake" Creator, Robin Layton

Purpose Lounge

Robin Layton is one of the lucky ones. She knew at a very young age what her purpose was. A celebrated Nikon Ambassador since 2013, Robin has an eye for award-winning visual storytelling. Robin is about to launch her latest project, a labor of love titled, "the lake," a stunning culmination of a 10-year personal mission. Tune in and hear what Oprah's friend (and photographer) says is the key to life. Learn more: https://www.thelakerobinlayton.com. Rate/Review/Subscribe: http://www.purposelounge.com.

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EP032: How to Live a Richer Life with Tama Smith show art EP032: How to Live a Richer Life with Tama Smith

Purpose Lounge

How do you know if you'll be financially ok in your life? Do you have a financial game plan? Do you know your numbers? Tama Smith is your financial guru! She is the Head of Women Living a Richer Life at Brighton Jones. Her story is poignantly beautiful. She started out a highly driven undergrad at Berkeley, launched her own company serving as its CEO, and as the business model started to reveal significant cracks, Tama received that dreaded phone call. Check out the show notes at www.purposelounge.com.

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EP031: Wave Edibles and Wave CBD co-founder Michelle Boessler show art EP031: Wave Edibles and Wave CBD co-founder Michelle Boessler

Purpose Lounge

Michelle Boessler is not your "typical" cannabis business owner. Or is she? Be sure to check out: Wave Edibles (.com) and Wave CBD (.net). Michelle shares important messages that every entrepreneur and founder should hear when the decision is made to leave the comfort of a corporate job to launch a business. Check out show highlights and links available at www.purposelounge.com.

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EP030: Banishing Imposter Syndrome with Dona Sarkar show art EP030: Banishing Imposter Syndrome with Dona Sarkar

Purpose Lounge

Dona Sarkar has a spell to banish imposter syndrome, for good! Dona is an engineer, author, speaker, fashion blogger, and fashion designer. She's also everyone's "bossy big sister" who will never let you not #DotheThing. Tune into this episode to learn about the steps you can take to banish this awful psychological pattern where a person has a persistent internalized fear of being exposed as a “fraud.”  More information and past episodes can be found in the show notes at www.purposelounge.com.

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EP029: Did Not See That Coming with Laurie Hardie show art EP029: Did Not See That Coming with Laurie Hardie

Purpose Lounge

Simply put, life is not easy! It's actually a lot of work! Just when everything feels good and you're in that state of flow, along comes a curveball and you say to yourself, "wow, I sure didn't see that coming!" Laurie Hardie, WARM 106.9 FM radio personality and life coach, wrote a book, "Did Not See That Coming: Hope for the single parent" but it is really for anyone having a did not see that coming moment. Visit us at www.purposelounge.com for show notes. Connect with our guest at www.coachlaurie.com.

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EP028: Life Mapping with Dana V. Adams show art EP028: Life Mapping with Dana V. Adams

Purpose Lounge

Do you believe you were meant to do something incredible with your life? Do you care about how you show up in the world? Are your values in alignment with your purpose? If you're feeling a tug and pull in any one direction, consider tuning into this EP of Purpose Lounge.  Meet Dana V. Adams, the founder of the Life Mapping Institue and the author of "live your gift," a book that I predict will one day be on the best selling list.  Visit www.purposelounge.com for more information.

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EP027:  Nothing Ever Goes on Here with Ellen Newhouse show art EP027: Nothing Ever Goes on Here with Ellen Newhouse

Purpose Lounge

"You're right on schedule." At least that's what Ellen Newhouse had to say when she stepped into Purpose Lounge. Ellen is a sound healer, teacher, author, and now, she's adding actor to her dance card. Ellen’s upcoming one-woman show based on the book (and with the same title) "Nothing Ever Goes On Here" was recently optioned by Director, Jolene Adams. Tune in to EP028 and hear Ellen's powerful messages about purpose and healing. Visit www.purposelounge.com for more episodes and for the show notes.

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EP026: Transcending extreme change to create a new world order with Hanson Hosein show art EP026: Transcending extreme change to create a new world order with Hanson Hosein

Purpose Lounge

Hanson Hosein is an Emmy and Overseas Press Club award-winning journalist for NBC News. He is also a solo TV war correspondent for MSNBC and CBC, and a documentary film director whose work has been streamed and broadcast worldwide.  As one of Seattle's most influential people, this episode details Hanson's journey and mission, to help leaders act as agents of translation and transformation. Show notes are available: http://www.purposelounge.com.

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EP025: Resilience and Courageous Leadership with Tracey Grove show art EP025: Resilience and Courageous Leadership with Tracey Grove

Purpose Lounge

Have you ever heard the tale of the terrifying sabertooth?  Well of course you have! Not only have you heard the story, but you've also probably lived it. Tracey Grove, a high-performance executive coach who specializes in leadership effectiveness and resilience, stepped into Purpose Lounge to share practical steps and insights pulled directly from the pages of her book, "Taming the Sabertooth: Resilient Leadership in a Stressful World." More details are available at www.purposelounge.com.

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What decisions would you make if nobody else was around?  Are you struggling with the question, "so, what's next?"  Not sure if you believe enough to pray? Are you afraid to fail?  

In this episode of Purpose Lounge, Sydney Day, the phenomenally talented singer/songwriter who has been popping up at local venues in the PNW for years, as well as a part-time Barista and dedicated caregiver to her younger sister, talks about what it means to live an emotionally big life. 

When you listen to Sydney sing and see her perform you know immediately that this individual is feeling everything!  As a Millennial and a recent college graduate, Sydney is at that point in her life when questions like, "So, what's next" and the societal urge to put definitions around words like "purpose" can be met with a great deal of pressure and tremendous feelings of anxiety, resulting in depression.  Can you relate? 

Sydney speaks in a language that is truly beautiful because it's truth-telling.  It's a real "in the moment" dialogue that everyone will benefit from listening to. This conversation is relevant to anyone in transition, wanting to move in a direction that leads to greater purpose and meaning. 

Topics and themes that will rise up in this episode:

  • The importance of self-care and the many benefits of counseling
  • How to live an emotionally big life (and how music has helped her to do so)
  • Putting intention and purpose in everything you do, including how you contribute and give back (Playing for Change)
  • The power of prayer;
  • Faith, purpose, and spirituality
  • Getting in touch with your values in order to make the right choices in your life
  • Following the exercise of, "what decisions do I make if nobody else is around?"  P.S.  I LOVE THIS and hope everyone listening will test it out for a week! 
  • What it means to fail beautifully
  • And, finally, how Sydney combats the urge to compare. This last part of the interview is what I'm referring to as the BONUS PACK!  So, so good!  

Sydney Day is a local artist and part of a musical duo that makes up Acoustic Transitions with another incredibly talented singer/songwriter and acoustic guitar phenom, Pat Timmons.  You can find all of their upcoming performance dates at:

https://www.acoustictransitionsmusic.com

https://www.facebook.com/AcousticTransitionsMusic

Sydney shares her solo projects and musical covers here:

https://www.youtube.com/channel/UCWMIxBxsgo0h-tmBUbKSpJw

If you enjoyed listening to this podcast, we hope you will take a few minutes to rate and review the show, share it with your tribe, and be sure to subscribe to Purpose Lounge so you are able to receive future episodes!  

Thank you for tuning in.  Now let's dive into the next episode of Purpose Lounge!