Pushing The Limits
In this eye-opening episode, we dive deep into the world of post-concussion syndrome (PCS) and brain health with Dr. Mark Allen of Cognitive FX, a leading expert in brain repair. PCS affects millions worldwide, yet many are left frustrated with lingering symptoms like brain fog, fatigue, and headaches. Dr. Allen shares his groundbreaking approach that combines the latest in neuroscience with a holistic, multidisciplinary method to treat and heal the brain. Key topics include: Why Functional MRI (fMRI) is a Game Changer: How it identifies hidden brain dysfunction and tailors treatments to...
info_outline Unlock Your Brain's Full Potential with Exogenous Ketones: Clean Energy, Enhanced Focus, and Cellular Repair with Devon PricePushing The Limits
In this fascinating episode, we sit down with the Founder of Kenetik Ketones, Devon Price to explore the cutting-edge world of exogenous ketones. Whether you're looking to optimise brain health, help after traumatic brain injury, concussions, alzheimers, dementia or just to enhance athletic performance, or unlock a cleaner energy source for your body, exogenous ketones could be the game-changer you've been waiting for. We dive into: What are exogenous ketones? Understanding how they mimic the natural state of ketosis and provide an immediate energy source for your brain...
info_outline Unlocking Health: The Power Of Functional And Genetic Testing With Dr. Sam ShayPushing The Limits
In this episode, we sit down with the brilliant Dr. Sam Shay, a functional and lifestyle medicine expert with over 20 years of experience. Dr. Shay shares his deep knowledge of functional medicine testing and genetic testing, explaining why preventative medicine is the key to optimizing health and avoiding chronic disease. We delve into how genetic testing can transform your approach to health by tailoring your diet, exercise, sleep, work habits, and overall lifestyle to your unique genetic blueprint. Dr. Shay emphasizes the need to move away from the outdated "reactive" model...
info_outline The Secret To Building Muscle Longevity With Dr. Chris MeletisPushing The Limits
In this episode, we dive deep into the science of muscle health with Dr. Chris Meletis, exploring why maintaining muscle mass is critical as we age and how MYOS MD's revolutionary supplement, Fortetropin, can play a pivotal role in combating muscle loss. Key Topics Covered: The Importance of Muscle for Longevity: Muscles act as the currency of longevity, influencing metabolism, physical functionality, myokine production, hormone balance, and overall musculoskeletal health. After age 40, muscle loss (sarcopenia) accelerates, with lean body mass decreasing by 1-2% annually and...
info_outline The Power Of Plasmalogens In Restoring Health With Dr. Dayan GoodenowePushing The Limits
In this fascinating episode, we're joined by Dr. Dayan Goodenowe, a visionary neuroscientist and founder of Prodrome Sciences, to explore the groundbreaking potential of plasmalogens in restoring health and optimizing longevity. Dr. Goodenowe's work is transforming how we approach chronic conditions, such as Alzheimer's, Parkinson's, autism, multiple sclerosis (MS), long COVID, and cardiovascular issues. We discuss the role of plasmalogens, Prodrome Sciences' advanced diagnostic tools, and how his Restorative Health Centre is making these innovations accessible for proactive health management....
info_outline Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 2Pushing The Limits
In this weeks episode, we will have the part two of Carol Peterson' episode. Carol Peterson from , an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endometriosis, fibroids, perimenopause, and menopausal symptoms to addressing miscarriages, heavy bleeding, and hormonal imbalances, Carol explains how progesterone plays a key role in improving both physical and mental health. Join us as...
info_outline Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 1Pushing The Limits
In this episode, we're thrilled to welcome Carol Peterson from , an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endometriosis, fibroids, perimenopause, and menopausal symptoms to addressing miscarriages, heavy bleeding, and hormonal imbalances, Carol explains how progesterone plays a key role in improving both physical and mental health. Join us as we dive into the science behind Progesterone...
info_outline Integrative Anti-Aging Medicine, Homeopathy And IV Nutritional Therapies With Dr Melvin NarioPushing The Limits
In this episode, we are joined by Dr. Melvin Nario, MD, HMD, an integrative and homeopathic medical doctor with a diverse background that spans conventional and alternative medicine. With his training in both traditional Western medicine and homeopathy, Dr. Nario takes a holistic approach to healthcare, focusing on personalized treatments that address the root causes of illness. He is particularly known for his expertise in peptide therapies, anti-aging medicine, and integrative oncology, combining cutting-edge science with natural healing methods. Episode Highlights: Dr. Nario's...
info_outline Orally Available Peptides With Kyal Van Der LeestPushing The Limits
In this conversation, Lisa Tamati interviews Kyal Van Der Leest, a naturopath and formulator from Lvlup Health. Kyal shares his personal journey, which began with his mother's cancer diagnosis, leading him to study nutrition and explore alternative therapies. The discussion covers the impact of hyperbaric oxygen therapy, the role of peptides in health, and the importance of quality sourcing in supplements. Kyal also delves into the significance of zonulin in gut health and the effects of chronic inflammation on aging. In this conversation, Lisa Tamati...
info_outline Healing The Brain: A holistic Approach With Georgia FerrisPushing The Limits
In this episode, Lisa Tamati discusses the complexities of brain injuries with her manager, Georgia Ferris. They explore various types of brain injuries, including traumatic and non-traumatic causes, and the importance of recognizing past injuries that may affect current health. The conversation delves into diagnostic methods, the role of nutrition, particularly the benefits of a ketogenic diet, and the significance of peptides and hyperbaric oxygen therapy in rehabilitation. Lisa emphasizes the need for lifestyle changes, including exercise and sleep hygiene, to support brain health...
info_outlineSo much about the world remains unknown. What lies in the ocean’s depths, the composition of outer space, life after COVID — these are all questions yet to be answered. However, we can discover different solutions for many unresolved problems using critical thinking. We need to stop looking for answers today and look forward; we need to seek the art of the possible.
In this episode, Dr Joe Dituri draws from his research and experience to discuss hyperbaric oxygen therapy, space travel, and the right approach to battling COVID. One might think that it takes an advanced academic degree to tackle these concerns and mysteries. However, in the episode, we’ll learn that qualifications aren’t all there is to it. Finally, he shares how research and studying can unlock doors to a whole world of possibilities.
Tune in if you want to learn more about harnessing the art of the possible.
Here are three reasons why you should listen to the full episode:
- Understand more about hyperbaric oxygen therapy and oxygen toxicity.
- Hear Dr Joe’s opinion on how we can solve the current COVID situation — and why the research and doctoral approach just won’t cut it.
- Learn about the importance of diversity of thought and the art of the possible.
Get Customised Guidance for Your Genetic Make-Up
For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to https://wellness.lisatamati.com/epigenetics.
Customised Online Coaching for Runners
CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer Without Burnout & Injuries
Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles?
Do you want to beat last year’s time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler?
Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?
Go to www.runninghotcoaching.com for our online run training coaching.
Health Optimisation and Life Coaching
Are you struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world? Then reach out to us at [email protected]. We can jump on a call to see if we are a good fit for you.
If you have a big challenge ahead, are dealing with adversity, or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at [email protected].
Order My Books
My latest book, Relentless, chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless.
For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.
Lisa’s Anti-Ageing and Longevity Supplements
NMN: Nicotinamide Mononucleotide, an NAD+ precursor
Feel Healthier and Younger*
Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time.
What is NMN?
NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life.
Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.
Support Your Healthy Ageing
We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today.
Shop now: https://nmnbio.nz/collections/all
- NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules
- NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules
- 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules
- 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules
Quality You Can Trust — NMN
Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of aging while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility.
Boost Your NAD+ Levels — Healthy Ageing: Redefined
- Cellular Health
- Energy & Focus
- Bone Density
- Skin Elasticity
- DNA Repair
- Cardiovascular Health
- Brain Health
- Metabolic Health
My ‘Fierce’ Sports Jewellery Collection
For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.
Episode Highlights
[03:03] Dr Joe’s Background
- Dr Joe did so poorly in his studies that he had no choice but to join the Navy.
- He has poor vision due to congenital ocular albinism. However, refusing to wear glasses impeded his learning potential.
- While his mother taught him his work ethic, the Navy taught him discipline.
- After finding out his learning method, he earned his bachelor’s degree in Computer Science and became a Navy Special Operations Officer.
[11:22] Becoming a Navy Commander
- Dr Joe trained to walk on the ocean floor more than swim
- during his time as a Navy diver.
- He became a great diver and started writing papers after expanding his diving knowledge.
- His papers and diving expertise resulted in him receiving a promotion as the officer-in-charge of the Deep Submergence Unit.
- Upon building a dry combat submersible and bending a few rules, they came up with organisation state rules for the American Bureau of Shipping.
[18:25] Life After the Navy
- After finishing 28 years in the Navy, Dr Joe decided to write a paper on the ketogenic diet.
- There was a hypothesis that using a ketogenic diet could stave off epileptic seizures on one side. Joe wondered if it would work for hyperbaric oxygen therapy.
- Then, he decided to pursue a PhD in Biomedical Engineering to write the paper.
- After writing the paper, Dr Dom D’Agostino invited Joe to work in his laboratory and write a few chapters on a book together.
[23:19] Combating Oxygen Toxicity
- When you’re diving, seizure won’t kill you; drowning will.
- Joe’s PhD was about designing an early warning detection system for when the autonomic nervous system is stressed.
- They also redesigned the current spacesuit.
[30:36] What Extreme Diving Is Like
- If there’s a leak in your suit at 810 PSI, it would cut you in half and fuse you.
- With extreme diving, he needed to be calm about his potential death. The fear encouraged more careful measures.
- Being in charge of the detachment meant Joe carried a significant responsibility on his shoulders.
- Coming to terms with that responsibility, he devised a robust training plan and surrounded himself with people to help him execute it.
[34:58] His Diving Experience
- They did a scientific expedition on the Britannic to learn why it sank.
- The black coral dive was the most dangerous dive he's performed. The swinging of the hammer in the water takes so much energy, and it attracts sharks.
- Your body has compensatory mechanisms that allow you to dive as deep as 2,000 feet underwater.
- They're looking to break the record by living in an aquatic environment for 100 days. This endeavour also serves as survival training in extreme conditions.
- Everything we need to survive is on this planet — we just need to look in new places.
[48:05] The Art of the Possible
- We’re all just trying to figure out what we’re supposed to do.
- It's not about what is state of the art. Instead, consider the art of the possible. Always keep your eyes ahead.
[54:53] The COVID Situation
- Viruses will kill people.
- We need a common-sense approach rooted in a combination of politics, medicine, and business rather than just a blanket doctoral approach.
- Shaming and blaming are fear tactics used during the vaccination period.
- Rather than pointing fingers, it’s more important to find a solution to the problem.
[1:00:32] What He’s Currently Doing
- He's working at the Undersea Oxygen Clinic, where they're doing clinical research and a wide variety of treatments.
- Medicare doesn’t hold all the answers; we could refer to the HMO since they have good interests at heart.
- Tune in to the full episode to find out his studies on post-COVID patients and why sometimes the research itself is the wrong attitude!
[1:12:52] Degree vs. Diversity of Thought
- You can’t expect everything to work right away.
- Degrees and titles mean nothing compared to the ability to think outside the box. The art of the possible requires looking ahead.
- In the U.S., some legislations grant patients with a terminal diagnosis the right to dictate their own cure.
7 Powerful Quotes
‘There’s enough problems that can kill you, and the ocean will happily and gleefully kill you without blinking an eye. It won’t even recognise that you’re there, so… you actually have to give it a good dose of respect.’
‘... everything that we need on this planet exists on this planet to survive.’
'It's not about the state of the art; it's about the art of the possible. Because the state of the art is yesterday and right now. The art of the possible is way the hell out there.'
'I firmly believe that [the solution to COVID] needs to be rooted not in politics. Not in medicine, but in a combination of politics and medicine and business and acumen.'
‘People will do everything, and then do hyperbarics. Then they go, ‘Hyperbarics didn’t work.’ Well, yeah, because you waited until the end to try it. If you had done it, it might have helped earlier.’
‘...what degree you have, what title you put before your name, what title you put after your name, it doesn’t make a damn bit of difference. If you are a person that can think outside the box, I’d much rather have you in my corner.’
'If you are supposedly at the end of life and have been given a terminal diagnosis and I'm going to die if I do things the way you want to do, then why do you care?'
Resources
- Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!
- Learn more about the Undersea Oxygen Clinic.
- Connect with Dr Joe: Twitter | LinkedIn | Instagram | Website
About Dr Joe
Dr Joe Dituri is a retired Navy Commander and a consultant for the International Board of Undersea Medicine. He’s currently the President of the Undersea Oxygen Clinic and the CEO of the Association for Marine Exploration.
He earned his bachelor's degree in Computer Science from the University of South Carolina, a Master's degree in Astronautical Engineering from Naval Post Graduate School, and a PhD in Biomedical Engineering at the University of South Florida. Enlisting in the U.S. Navy in 1985, he was commissioned in Special Operations and became Officer-in-Charge Deep Submergence Unit (DSU) Diving Systems Detachment (DSD). He also won several awards during his service.
Joe has written numerous diver-training manuals, co-authored “Tao of Survival Underwater”, contributed to Hyperbaric Medical Practice (4th edition) and the Navy Diving Manual, and has been published in several journals. Currently, he is interested in writing books, skydiving, and being a civilian astronaut.
Learn more about Dr Joe's work, including hyperbaric oxygen therapy, on his website.
You can also connect with him on Twitter, LinkedIn, and Instagram.
Enjoyed This Podcast?
If you did, be sure to subscribe and share it with your friends!
Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the meaning of the art of the possible.
Have any questions? You can contact me through email ([email protected]) or find me on Facebook, Twitter, Instagram and YouTube.
For more episode updates, visit my website. You may also tune in on Apple Podcasts.
To pushing the limits,
Lisa