Quit Fighting The Tough Feelings: Accepting What Is and What Those Feelings Can Teach Us
Release Date: 09/10/2019
Should I Quit 'Quit Happens'?
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Well friends, all good things must come to an end...or must they? Take a listen to how the Quit Happens podcast got started, what role it served, and why I'm considering quitting my own quitting podcast!
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Chris Marhefka: The Many Quits Required to Find a Life of Alignment
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Chris Marhefka had the American dream. He owned a number of successful businesses, he had a happy marriage, heck, he was even on TV at one point! But when he dove into personal development, he realized how many of the things that seemed to be perfect were actually holding him back from his full potential and a life lived in true alignment. So he quit...and quit and quit and quit...his way to a new level of happiness.
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Quitting COVID Fear Overconsumption
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Is there a pandemic? YES. Do we have to spend our quarantined days in fear? NO
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Kyle Brown: Facing Fears: When Making Big Quits Means Abandoning the "Secure" Life
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
If you've faced quitting a job to strike out on your own but feared letting go of that steady paycheck and stability, this episode is for you. Trainer, nutritionist, and all-around health expert Kyle Brown tells us how a near-death experience led him to face that fear and make the quit... and the incredible things that have happened since
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Quitting My City, My Home, and My Comfort Zone: Lessons learned from my month in Colombia
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Well friends, big updates in my life - many quits on the horizons. And lessons to be learned in quitting attachments that may be holding you back!
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Mike Salemi: Gracefully Navigating Quits that Affect the Ones You Love
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Ever had to make a quit that could impact your entire family? Kettlebell sports champion and trainer extraordinaire Mike Salemi did, and he shares how he was able to preserve his relationships while doing what he knew was best for himself and his future.
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The Pre-Quit! How to say NO now, so you don't have to QUIT later!
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
In today's episode, I answer a listener question on how to know when to QUIT something before you've even agreed to it...meaning how to know when to say NO now so you don't have to face a QUIT later!
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Dr. Nisha Mehta: Let Your WHY Be Your Guide: Quitting Your Way To Work-Life Balance
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Many people feel like their job has to be all or nothing. This is especially true in very demanding fields like medicine and law, where the expectation is that the hours are long and the work is intense.
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The New Year's Eve Quitstravaganza - What are you quitting as we move into 2020?
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Making resolutions for the new decade? Well how about making some promises to QUIT the things that aren't working for you and leave them in this decade? Mindsets, habits, jobs, relationships - if they're not taking you places you want to go, maybe don't take them into 2020!
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My Favorite Holiday Quits (a not-exactly fireside chat w/ Lynn Marie)
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
This holiday season, are you stressed about presents? Dreading family gatherings? Feeling lonely? Refusing to let yourself stop working?
info_outlineHave you ever tried to distract yourself from sadness? Wanted to get to the lesson it's trying to teach you quickly so you can move past it? Well this episode of Quit Happens invites you to QUIT avoiding those tough feelings, as the avoidance and the wishing they would go away can often cause a new slew of anxiety and stress and keep us from learning the lessons those emotions can help teach us.