Dr. Nii Darko: Mindset Shifts to Help You Quit Sacrificing Your Life for Your Career
Release Date: 11/12/2019
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Well friends, all good things must come to an end...or must they? Take a listen to how the Quit Happens podcast got started, what role it served, and why I'm considering quitting my own quitting podcast!
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Chris Marhefka had the American dream. He owned a number of successful businesses, he had a happy marriage, heck, he was even on TV at one point! But when he dove into personal development, he realized how many of the things that seemed to be perfect were actually holding him back from his full potential and a life lived in true alignment. So he quit...and quit and quit and quit...his way to a new level of happiness.
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Well friends, big updates in my life - many quits on the horizons. And lessons to be learned in quitting attachments that may be holding you back!
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In today's episode, I answer a listener question on how to know when to QUIT something before you've even agreed to it...meaning how to know when to say NO now so you don't have to face a QUIT later!
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Many people feel like their job has to be all or nothing. This is especially true in very demanding fields like medicine and law, where the expectation is that the hours are long and the work is intense.
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Making resolutions for the new decade? Well how about making some promises to QUIT the things that aren't working for you and leave them in this decade? Mindsets, habits, jobs, relationships - if they're not taking you places you want to go, maybe don't take them into 2020!
info_outlineQuit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
This holiday season, are you stressed about presents? Dreading family gatherings? Feeling lonely? Refusing to let yourself stop working?
info_outlineWhen your soul feels out of alignment with the work you’re doing, you’re more likely to feel stressed, anxious, and at odds. Not to mention the opportunity cost of working at a job that’s taking you drastically away from your life! Dr. Nii Darko is here to talk about how he made the hard decision to quit surgery, then go back to surgery, then quit again.
Nii is the host of Docs Outside the Box Podcast where he talks to medical professionals about other aspects of their life than medicine. He’s a locum surgeon who realized that he didn’t want to spend his entire life at the hospital. His podcast was born out of a desire to spend more time with his family while still making a positive impact on the medical community.
The true test for Nii came when he realized he was miserable working the equivalent of two full-time jobs. He didn’t trust himself enough to be able to provide for his growing family unless he was working as a surgeon, but the opportunity cost of this was a lot of time lost with his immediate and extended family. Nii was stuck in a fixed mindset when what he really needed was a growth mindset.
Nii knows now the importance of listening to and following your heart. Even when your head wants you to do the most logical thing, your heart doesn’t often steer you wrong. And just because you think you don’t have it all figured out, so you have to go the safe route, doesn’t mean you shouldn’t listen to your heart.
He learned the hard way what it felt like to live out of alignment with his values. Nii’s near chronic work at the hospital led him down a path he didn’t feel comfortable for happy in. He learned that he needed to balance his desire for money with his need for living his life to the fullest.
Where have you spent the time that didn’t bring you joy when you could have been with your family? Do you listen to your heart? What’s worth it to you?
In This Episode:
- What opportunity costs when you spend so much time working
- Why you should be confident betting on yourself
- What the difference between a fixed and a growth mindset is
- Why you have to listen to and follow your heart
- What happens when you don’t have it all figured out
- Why you need to fight for the things that are worth it
- What it’s like to be living out of alignment with your values
- How to balance your need for money with your need for life
Quotes:
“What are you made of? Do you really believe in yourself as a brand? Can you bet on yourself?” (7:12)
“It’s really important to notice how that mindset of how what you normally do on a regular basis can still just grab hold of you. Mindset is still something you have to practice on a daily basis.” (12:17)
“You have to understand what your pain points are. And once you understand what your pain points are, you have to understand and make a decision of how quickly do you want to get out of pain.” (15:57)
READY TO MAKE QUIT HAPPEN?
Then you’re in luck! Because my online course, Make Quit Happen, is available to start now! It’s a six-week program in which each week we tackle a different step in the strategic quitting process so that at the end of the course you know WHAT you need to quit, you have overcome any quitting-related FEARS, and you’ve got HOW to make the quit happen all planned out!
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