Libsyn Directory

Episode 545. Embracing Vulnerability: Creating Content and Performing On Camera with Rosie Acosta and Tessa Tovar

Release Date: 05/03/2024

Episode 547. Embracing Change: Navigating Life's Unexpected Turns with Najwa Zebian Ed.D

Radically Loved® with Rosie Acosta

This week on Radically Loved Najwa Zebian, Ed.D. joins us to discuss the themes of change, self-trust, and living an authentic life. She explains why change is hard and how it requires breaking the reality we live in. Najwa emphasizes the importance of self-trust and compassion when navigating change and making decisions. She also explores the different types of change, including changes that happen to us and changes we choose. Overall, the conversation provides insights and tools for embracing and navigating change in order to live a more authentic life. If you're ready to build self-trust,...

Episode 546. Reflecting on Mexican Culture to Find Inspiration with Leopoldo Gout

Radically Loved® with Rosie Acosta

This week on Radically Loved, Leopoldo Gout joins Rosie Acosta and Tessa Tovar to explore the themes of friendship, empowerment, storytelling, and representation in Mexican culture. Leopoldo discusses the influence of his mother, a powerful Mexican feminist, on his work and the importance of curiosity, imagination, and acceptance. He also talks about blending ancient and modern themes in his art and storytelling, drawing inspiration from his experiences growing up in Mexico City and his discovery of his Zapotec heritage. The conversation touches on the challenges and privileges of working in...

Episode 545. Embracing Vulnerability: Creating Content and Performing On Camera with Rosie Acosta and Tessa Tovar

Radically Loved® with Rosie Acosta

This week on Radically Loved, Rosie Acosta and Tessa Tovar discuss the challenges and rewards of creating content and performing in front of a camera. They explore the vulnerability of sharing personal experiences and the importance of human connection. They also delve into the impact of feedback and rejection, emphasizing the need to stay true to oneself and focus on what brings joy. The conversation highlights the value of slow productivity and following one's heart, ultimately encouraging listeners to embrace their boundless potential and create with purpose. This podcast is sponsored...

Episode 544. Challenging the Fast-Food Version of Love with Humble the Poet

Radically Loved® with Rosie Acosta

This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Humble the Poet, a Canadian rapper, spoken word artist, poet, and author. They discuss topics related to love, relationships, and social media. Humble emphasizes the importance of vulnerability and authenticity in relationships, and challenges the idea of seeking external validation and approval. He also addresses the impact of social media on our understanding of love and relationships, highlighting the need to focus on what feels right for ourselves rather than trying to meet societal expectations. Overall, the conversation...

Episode 543. Health Adventures: A Quest for Balance & Social Wellness with Jeff Krasno

Radically Loved® with Rosie Acosta

This week on Radically Loved, Jeff discusses his health journey and the importance of homeostasis in maintaining good health. He shares his experience with chronic disease and the symptoms he experienced before his diagnosis. Jeff emphasizes the role of excess molecules, such as insulin, in creating resistance and the need for balance in our lives. He also explores the impact of extrinsic factors, such as social media and stress, on our health. In this conversation, Jeff Krasno discusses the adaptive nature of the human body and the positive effects of stress, such as increased metabolic rate...

Episode 542. A Bold Guide to Women's Health and Aging with Liz Plosser

Radically Loved® with Rosie Acosta

This week on Radically Loved, Liz Baker Plosser, Editor-in-Chief of Women's Health Magazine, discusses various topics related to women's health and well-being. She emphasizes the importance of addressing women's health challenges and empowering women to prioritize their well-being. The conversation delves into the topic of perimenopause and menopause, highlighting the need for open discussions and support for women going through these changes. Liz shares insights on finding balance, advocating for oneself, and navigating relationships during challenging times. Overall, the conversation...

Episode 541. Cultivating Patience and Radical Rest with Rosie Acosta and Tessa Tovar

Radically Loved® with Rosie Acosta

This week on Radically Loved, Rosie and Tessa discuss the challenges of balancing responsibilities and self-care. They explore the importance of advocating for personal needs and setting boundaries. They reflect on the loss of patience in today's fast-paced world and the importance of reconnecting with analog activities. They also explore the challenges of finding balance in the digital age and the need for rest and self-care. Overall, the conversation highlights the value of community and the lessons that can be learned from difficult experiences. This episode is for you if you're ready...

Episode 540. Thrive and Optimize: Secrets for Personal Growth with Dr. Harry Cohen

Radically Loved® with Rosie Acosta

This week on Radically Loved, Dr. Harry Cohen joins us to discuss his book 'Be the Sun, Not the Salt' and shares insights on how to simplify life and practice kindness and compassion. He emphasizes the importance of paying attention to the little things, being an active listener, and making words count. Dr. Cohen encourages practicing unconditional love, apologizing with genuine regret, and taking action. He also discusses the significance of releasing pet peeves, simplifying relationships, and avoiding overcomplicating things. This podcast is sponsored by SafeSleeves! For a limited...

Episode 539. How to Cultivate Heartfelt Connections, and Give Back to Your Community with Sah D'Simone

Radically Loved® with Rosie Acosta

This week on Radically Loved, Sah D'Simone joins us to discuss the importance of authenticity, vulnerability, and radical acceptance in building deep and meaningful relationships. He emphasizes the need to embrace change and impermanence, allowing ourselves and others to evolve. Together we explore the concept of spiritual development and the role of community in the path to liberation. Sah shares his experiences working with the homeless youth and highlights the importance of compassion and understanding in addressing the homelessness crisis. Sah discusses his book 'Spiritually We' and...

Episode 538. Navigating Distraction and Setting Boundaries with Nate Klemp

Radically Loved® with Rosie Acosta

This week on Radically Loved Nate Klemp joins us to discuss the concept of living with an expansive mind in a distracted world and the importance of practicing openness. He shares his experiences with street meditation, including meditating at Costco. Nate also explores the impact of political outrage and the need for open dialogue and understanding. He emphasizes the three shifts of opening: focus of mind, attitude of mind, and size of mind. Additionally, he discusses the practice of letting go as the ultimate practice of opening and the importance of setting healthy boundaries while...

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This podcast is sponsored by BiOptimizers! Go now to bioptimizers.com/radicallyloved use promo code - radicallyloved10 - to get 10% off your purchase today!

Three reasons to listen to the whole podcast:

1. Performing in front of a camera can be intimidating, but it's important to stay true to oneself and focus on connecting with the audience.
2. Feedback and rejection are inevitable, but it's crucial to remember that they often say more about the person giving the feedback than about oneself.
3. Slow productivity, following one's heart, and focusing on what brings joy are key to creating meaningful and sustainable content.

Timestamps

(00:00:00) Introduction and Setting the Scene
(00:00:31) The Intimidation of Recording Content
(00:03:26) The Importance of Human Connection
(00:06:12) Being Vulnerable in Person vs. on Camera
(00:08:48) Dealing with Feedback and Rejection
(00:13:05) Vulnerability and Connection in Community
(00:25:51) Slow Productivity and Following Your Heart
(00:39:58) Embracing Boundless Potential and Creating with Purpose
(00:41:46) Finding Inspiration and Taking Action
(00:42:15) Closing Remarks and Call to Action

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Instagram: https://www.instagram.com/rosieacosta/
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Facebook: https://www.facebook.com/radicallylovedrosie
TikTok: https://www.tiktok.com/@itsrosieacosta
Website: https://www.radicallyloved.com/
Get You Are Radically Loved the book: https://www.radicallyloved.com/book
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Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar:
Website: https://tessatovar.com/
Instagram: https://www.instagram.com/tessamarietovar/
YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

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