13. Staying Sane, Centered, and Social as a Parent During a Pandemic with Dr.Fran Walfish
Release Date: 08/10/2020
Overcoming Overeating and Obtaining better eating habits with Bracha Goetz
Radical Wellness
Bracha Goetz is a Harvard-educated wellbeing expert and the author of 40 books that help children's souls shine. She is also the author of a candid memoir about overcoming food addications joyfully and the spiritual journey back to her roots. 3:30 The Pound-Demic 5:00 How to Nurture the “Hungry Soul” and the “Pleasure Ladder.” 12:00 Why eating is so addictive 16:00 Eating seasonally 19:00 Children’s Books 22:00 What does it mean to have Radical Wellness in your life? Buy her books; Bracha's For more information about...
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Under The Microscope: Can peeing a pool become toxic?
Radical Wellness
Is urinating in a pool is bad for your heart? Find out on today's Under The Microscope!
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Fun Fact Friday: Fish Scales to Treat Burns
Radical Wellness
Can fish scales be used to help treat burn victims? Find out on today's Fun Fact Friday!
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Under The Microscope: Can chewing gum sharpen focus?
Radical Wellness
Today, we're talking chewing gum and focus.
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Fun Fact Friday: What's a Fabella?
Radical Wellness
Have you ever heard of a fabella? Me neither. Find out more on today's Fun Fact Friday.
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Under The Microscope: Can listening to Skirllex keep the mosquitos away?
Radical Wellness
Can electronic music keep mosquitos away? Find out on today's Under The Microscope!
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Fun Fact Friday: Humans and Chins
Radical Wellness
This is Britt and you’re listening to Radical Wellness’s segment Fun Fact Friday. Have you ever noticed that we are the only species with chins?
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16. Longevity, Friendship, and Life Lessons with Judy Gaman
Radical Wellness
Have you ever wondered what's it like to meet a centenarian? This show is focuses on the importance of friendship. Judy Gaman had the privilege of meeting Lucille Fleming, a feisty 100 year old with an amazing story. Judy and Lucille developed an epic friendship that Judy wrote about in her book: Love, Life, and Lucille.
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Fun Fact Friday: Toxic Positivity
Radical Wellness
What is toxic postivity and how can you avoid it? Find out on this week's Fun Fact Friday.
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Under The Microscope: Can sleeping naked help you burn calories?
Radical Wellness
Can sleeping naked help you burn more calories? Find out on today's Under The Microscope!
info_outlineDr. Fran is a leading couples, relationship, and family psychotherapist in Beverly Hills. She is the author of The Self Aware Parent, and is also a regular media contributor and on-camera expert to CBS2 News, FOX News, NBC Nightly News with Brian Williams, The Doctors on CBS TV, and so much more.
- Do you think our children pick up on our fears? (1:35)
- House attachment (3:19)
- Screen time- how much is too much? (6:28)
- The importance of physical play for young children and teens (13:13)
- How to tackle the “I miss my friends” (16:35)
- How to get “me-time” in while watching your children and working from home (19:50)
- Where can our listeners find more about you? (23:40)
- What is one action step that you’d like to challenge our listeners with, which if they start today, will get them one step closer to their healthiest life? (24:23)
- What does radical wellness mean in your life? (24:46)