5 Ways to Crush the Fear of Rejection | 5 Fears Series (Ep. 31)
Rappflex Radio - The Elite Performance Podcast
Release Date: 08/28/2020
Welcome Back Tom Brady (and Why I'll Never Retire) (Ep. 47)
Rappflex Radio - The Elite Performance Podcast
I didn't think he was done. It felt too anti-climactic for the GOAT to go out the way he did. Sometimes you need a break and perspective and clearly sitting at home isn't enough for Tom Brady. He's back and this reminded me why I will never retire. ----------- Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. If you’re a true badass, I would be super grateful if you left me a review over on iTunes too. Those reviews help me climb the podcast ranks and extend...
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Your First 6 Figures Part 2: The Process (Ep. 46)
Rappflex Radio - The Elite Performance Podcast
Part 2 of "Your First 6 Figures" series covers the HOW. The blessing and curse of entrepreneurship is you can do whatever you want provided you sell the product/service and give a great experience and result back. While it seems pretty straightforward on the surface, there is a lot of nuance that goes into building a business and one that is profitable and allows freedom in your life rather than being the hamster on the wheel. I'll explain very candidly how I have structured my offer and lead generation strategies so far. My hope for you for this episode is to give you inspiration and tactics...
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Your First 6 Figures Part 1: The Mindset (Ep. 45)
Rappflex Radio - The Elite Performance Podcast
They say in business, the first $100,000 is the hardest to make. This is truly a test of everything you are made of and you are starting at the bottom with everything from skillsets to network to unraveling beliefs you've previously held onto. I wish this series existed when I started so I'm going to give you my story and my thought processes through my first 6 figures which I hit around October of 2021. I want you to be equipped with the mindset because so many people are broke and unfulfilled and I don't want you to be one of them. Topics include: - My Story Prior to Entrepreneurship...
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Reset Your Performance and Operating Bar (Ep. 44)
Rappflex Radio - The Elite Performance Podcast
I recently went through a 3 day online workshop that allowed me to have the mental growth spurt I've been searching for awhile. If you feel stuck right now or not sure exactly how to get to that next level either personally or professionally, I share with you my lens and perspective on how you can choose to reset your performance standards and operating standards TODAY and a short example on how I did that today. ----------- Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode....
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Know Your Current Capabilities (Ep. 43)
Rappflex Radio - The Elite Performance Podcast
If you've been struggling to get the shit done you need to in order to get to the next level, this episode is for you. I have had my own battles with this recently and I decided to attack the issue using a new framework and new way of thinking about it. If this helped you, please share it with someone else who you think might benefit from it! ----------- Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. If you’re a true badass, I would be super grateful if...
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Body Image Realities, The Lost Freshman Year, and Finding Fitness Coaching with Sulyn Harvey (Ep. 42)
Rappflex Radio - The Elite Performance Podcast
I recently met an awesome individual at a fitness business conference and I had to have her on the show to talk about her story and journey. Sulyn Harvey is a fitness and nutrition coach out of Los Angeles and I was really impressed with her level of energy and tenacity when it comes to learning and the importance she places on mentorship. Gen Z is in great hands with leaders like Sulyn and I think you'll really enjoy this conversation. Topics Include: - Sulyn's High School Swimming Career - The Lost Freshman Year - Sulyn's Body Image Issues Early On - Changing From Aesthetics to...
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Is Legacy a Fallacy? (Ep. 41)
Rappflex Radio - The Elite Performance Podcast
Quick episode to share something that has been on my mind in terms of motivation and why I wasn't doing the things I wanted to do and finding my "why". If you are pursuing legacy as a deep motivator, I invite you to listen to this episode for another lens on the subject. ----------- Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. If you’re a true badass, I would be super grateful if you left me a review over on iTunes too. Those reviews help me climb the...
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2021 Reflections and Lessons (Ep. 40)
Rappflex Radio - The Elite Performance Podcast
2021 has been filled with accomplishments, milestones, disappointments, and everything in between. While on paper I had my best year ever, there were a lot of lessons and failed execution I have been feeling guilty about. My sole intent in 2022 is to 10x my execution. That starts with sharing my 8 biggest lessons and reflections from 2022. Some may resonate with you and some may not. Hopefully you take the time to think about how your year went and what you'll do differently in 2022. Topics include: - Too Much Time Thinking, Not Enough Doing - Sacrifices While Necessary Are Still...
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Navigating Divorce, Fertility, and Building DLDNation with Sean McDevitt (Ep. 39)
Rappflex Radio - The Elite Performance Podcast
Do you have really big dreams, multitalented, and struggling with how to do everything you want to do right now? My guest today is definitely going to help you with not only perspective but tactical strategies you can use in your daily life. Sean McDevitt, Co-Founder of DLDNation, has worn a lot of different hats from being a collegiate competitive swimmer to talent agency employee to now life coach, soon to be author, and co-running a company that has transformed 3,000+ lives and counting with his wife Dala McDevitt. We get into the truth and reality of Sean's journey from his divorce,...
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9 Million Likes on Tik Tok, Why You're Not Alone, and Purposeful Pivots in Life and Work with Alex Allen (Ep. 38)
Rappflex Radio - The Elite Performance Podcast
Feeling stuck in your life or career? Are you wanting to pursue something meaningful that changes lives but you're letting something hold you back? Today's guest will inspire you to take action if nothing else! My guest today is a great friend and someone I admire, Alex Allen. Alex is the Founder of Lifts with Alex, Host of the Born to Thrive Podcast, and has over 9 million likes on Tik Tok! She's been through a lot in her 27 years of life which we cover in this episode but what I admire most is how she relentlessly goes after what she wants from her powerlifting competition, bikini...
info_outlineA tale as old as time... the story of the round peg and the square hole. Trying to fit these two items together is impossible and they just aren't meant for each other. However, if that round peg is... made of jello for instance... then it would fit into that square hole easier (try to ignore the sexual innuendo) but it would be a mess and that round peg is some gelatinous pile of gunk on the other side.
I don't want you to be the gunk. Or be afraid to find your round hole in your relationships or business. Today's episode is all about what rejection is, why we struggle with it so much, and what we can do to overcome it. I'll explain more in detail the above analogy as well. Topics include:
- What is Rejection
- Common Struggles with Rejection
- Understanding Other's Opinions
- My Experience with Rejection
- 5 Ways to Overcome Rejection
- 1 Mindset Shift for Rejection
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