From Losing 2 Husbands to Suicide to a Happy Marriage
The Real Relationships Podcast
Release Date: 12/16/2022
The Hidden Reason You Keep Ending Up with the Wrong People
The Real Relationships Podcast
Have you ever wondered why some people keep ending up with the same kind of person – emotionally unavailable or avoidant, inconsistent, not on your level or just a weirdo? Maybe you’re stuck in that pattern? In this episode with , we explore the hidden emotional patterns that drive your dating choices (even when you know someone isn’t right for you...). We cover: 💡Why logic isn’t enough to stop self-sabotage 🧠The neuroscience behind repeated relationship patterns 💥What’s really happening when you feel a “spark” 🌟How to start choosing differently - without going...
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The Brutal Truth About Moving On After a Breakup
The Real Relationships Podcast
When heartbreak hits, it’s tempting to point the finger and most people will blame, bury their head in the sand or try to move on too quickly. True healing however starts with self-awareness and radical honesty. In this episode, I speak with , who opens up about her own breakup journey and how she moved from pain and confusion to taking ownership and creating real change. We talk about: 💔 What keeps people stuck 🧠 Why healing is a proactive process 🔁 How to break the cycle of repeating the same relationship patterns ❤️ And the surprising things that actually help you move...
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The Brutal Truth About Moving On After a Breakup
The Real Relationships Podcast
When heartbreak hits, it’s tempting to point the finger and most people will blame, bury their head in the sand or try to move on too quickly. True healing however starts with self-awareness and radical honesty. In this episode, I speak with , who opens up about her own breakup journey and how she moved from pain and confusion to taking ownership and creating real change. We talk about: 💔 What keeps people stuck 🧠 Why healing is a proactive process 🔁 How to break the cycle of repeating the same relationship patterns ❤️ And the surprising things that actually help you move...
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Supporting a Dying Parent - The Emotional Toll No One Prepares You For
The Real Relationships Podcast
What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's not always spoken about honestly. In this episode with , we talk about the emotional, relational and psychological impact of end-of-life care, as well as the unexpected emotions and reactions we can all encounter. From the slow unravelling of roles and becoming the parent, to the hidden weight that has to be carried, the guilt and the grief that often begins before they're gone, this is a raw and necessary conversation. If you're navigating this...
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Supporting a Dying Parent - The Emotional Toll No One Prepares You For
The Real Relationships Podcast
What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's rarely spoken about. In this episode with , we talk about the emotional, relational and psychological impact of end-of-life care, as well as the unexpected emotions and reactions we can all encounter. From the slow unravelling of roles and becoming the parent to the hidden weight that has to be carried, the guilt and the grief that often begins before they're gone, this is a raw and necessary conversation. If you're navigating this difficult chapter...
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Rebuilding After Divorce - Do Men Navigate The Split Differently?
The Real Relationships Podcast
Divorce marks the end of an era and whilst we all go through heartbreak, grief and major life changes differently, it appears there may be variations depending on genders too. In this episode with , we explore how men process divorce. Do they suppress their feelings more? Is it harder for them to seek support? How does the loss of a relationship affect them at the core, their identity, their confidence? And why do so many men seem to jump into another relationship so quickly? We'll break down the common struggles men face, from navigating loneliness to redefining themselves outside of...
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Turning Pain Into Power - How to Rise from Life's Hardest Moments
The Real Relationships Podcast
Life's toughest moments don't define you - how you rise from them does. In this podcast episode, shares her story and explains to me how she faced adversity. We can all learn to become more resilient, so we dive into the mindset shifts and strategies that turn pain into power. Whether you're healing from heartbreak, navigating loss or overcoming setbacks, this conversation will help you build resilience and take back control. Pain can break you or build you - the choice is yours. Listen now and start reclaiming your power...
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Does Healing Begin When We Face Our Trauma?
The Real Relationships Podcast
In this episode, I sit down with , a psychotherapist speicalising in trauma and based in California, to explore the complex journey of healing. Does true healing start when we confront our trauma or is there more to the process? We discuss how different types of trauma shape us, how important the role of meaning is to the recovery process, and how to process strong emotions such grief, fear or pain in a healthier way. Whether you're navigating your own healing or supporting someone else through it, this conversation offers deep insights into what it really means to move forward.
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Why They Won't Commit - The Hidden Truth About Masculine and Feminine Energy
The Real Relationships Podcast
Why do some people effortlessly attract commitment when othes struggle to make it past the casual stage? The secret isn't in playing games - it's in understanding the dance between masculine and feminine energy. In this episode, I interview who explains how masculine energy and feminine energy impact attraction, connection and long-term commitment. If you're tired of mixed signals, emotionally unavailable people and waiting to someone to 'choose' you, this conversation is a must- listen.
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Fight Fair - The Secret to Conflict Resolution In Relationships
The Real Relationships Podcast
In this episode with , we discuss conflict resolution. At some point in their lives, many people will find themselves in a situation where they're not willing to budge - and nor is the other party. But what is there was a way to fight fair? A way to resolve issues without destroying connection? In this episode, we uncover the secret sauce to navigating disagreements in relationships, at home or at work. Join us to learn the mindset shifts and practical tools you can use to resolve conflict.
info_outlineIn this interview, Julie reveals how she lost both her first husbands to suicide on the same day, 10 years apart. We discuss mental health but also the impact suicide has on those left behind. We also talk about how she did eventually meet her perfect partner as well as the importance of real communication.
Join us to hear more...
For more information, please visit https://www.sophiepersonne.com.