Navigating Beauty Trends & Aesthetics: Abby Kang Reveals the Truth About Fillers, Fat Grafting and so much more
Reawakening Beauty
In this episode of Reawakening Beauty, your host Shawna Patruno welcomes Nurse Abby Kang, a registered nurse with over 20 years of experience, who specializes in aesthetic nursing. The discussion covers vital topics related to dermal fillers and aesthetic treatments. Abby emphasizes the importance of understanding facial anatomy and aging patterns, choosing the right type of filler, and setting realistic expectations for anti-aging treatments. They also address the common mistakes made with dermal fillers, the significance of thorough consultations, and the need for education about skincare...
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The Power of EFT: Transforming Stress into Success
Reawakening Beauty
In this episode of Reawakening Beauty, host Shawna Patruno interviews Emily Johnson, a certified EFT practitioner and emotional success coach. Emily shares her journey from being an alcohol rep to diving into holistic nutrition and eventually discovering the importance of nervous system regulation. She discusses how chronic stress and fight or flight responses prevent people from taking action towards their goals and introduces Emotional Freedom Technique (EFT) as a powerful tool for managing stress. Emily also touches on the importance of a healthy relationship with food and mindful eating,...
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Confidence and Beauty at Every Age
Reawakening Beauty
In this episode of Reawakening Beauty, host Shawna Patruno interviews model and entrepreneur Bozena Zag. Bozena shares her journey of starting a modeling career at a later age, the challenges she faced, and the strategies she used to succeed. She emphasizes the importance of self-investment, positive affirmations, and staying grounded amidst negativity. Bozena also reveals her beauty routine and the role of a healthy lifestyle in maintaining her skin and overall happiness. The conversation concludes with a preview of Bozena's upcoming life-changing course and where to find her online. ...
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How To Avoid Beauty and Skin Care Mistakes With Beauty Expert Rebecca and Shawna. A Simple Glow Up Guide!
Reawakening Beauty
In this episode of Reawakening Beauty, your host Shawna Patruno welcomes special guest Rebecca, a seasoned skin therapist from Dermalogica, to bust common beauty myths and share expert skincare tips. Learn about effective lifting and firming treatments, the importance of collagen, proper skincare routines for changing seasons, and the truth about pore size. Rebecca dispels misinformation from social media and advises on how to build a minimalist, yet effective skincare regimen. Tune in to get all the insights you need for a radiant skin glow-up! Welcome to Reawakening Beauty Meet Rebecca:...
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Becoming Unstoppable: Overcoming Anxiety and Elevating Your Vibe
Reawakening Beauty
In this episode of Reawakening Beauty, your host Shawna Patruno interviews Brianna, a yoga instructor and mental health advocate, about her journey of healing and overcoming limiting beliefs through yoga, nutrition, and mindset changes. Brianna shares that her journey began six years ago when she struggled with anxiety and depression. She emphasizes the importance of integrating various aspects of life such as relationships, career, and spirituality into one's health. Brianna also discusses how building daily routines, practicing gratitude, and using breath work have transformed her life. She...
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Passion and Perseverance: Embracing Life After A Brain Injury
Reawakening Beauty
In this episode of Reawakening Beauty, the host, Shawna Patruno, discusses brain injuries and the journey to renewed brain health with guest Cynthia who shares her personal experience following a life-altering car accident at age 23. Both Cynthia and Shawna share a passion for healthy cooking, which played a significant role in their recovery. Cynthia talks about the resilience she discovered in herself, the importance of adapting one's vision of the future post-injury, and how she found solace and therapeutic value in baking. The conversation delves into overcoming negative coping mechanisms,...
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The Ultimate IT Girl Series Part 3: Cultivating A Hot Girl Mindset for Self-Freedom
Reawakening Beauty
Working on your internal dialogue changes your self-confidence, awareness, and esteem. In this episode, Shawna Paturno and Gabriella Greco continue on their IT Girl series and speak about how we can all work on our inner-love so that we can show the world more empathy and kindness. Photo credit: @paul_iacoviello
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The Ultimate IT Girl Series Part 2: Empower Your Fitness Journey
Reawakening Beauty
Listen in to your host Shawna Patruno and fitness enthusiast Gabriella Greco as they explore fitness tips that prioritize the movement that suits you best. Their ideas make you want to kickstart your workout journey today! Photo credit: @paul_iacoviello
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The Ultimate IT Girl Series Part 1: How To Be An IT Girl And Get Your Summer Body
Reawakening Beauty
This episode launches our IT Girl Series as your host, Shawna Patruno and returning guest Gabi Greco talk about what it means to be an IT Girl and the role that healthy food can play. Throughout the episode you’ll hear many tips and tricks as well as their own individual experiences with being an IT Girl. Photo credit: @paul_iacoviello
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Hot Girl Summer: Here Are Your Spring And Summer Tips
Reawakening Beauty
Shawna is coming to you LIVE! She brings the best ideas to help your skin through the spring and summer months. Did you know that skincare should never look the same in every season!? Photo credit: @paul_iacoviello
info_outlineSarah Arnold-Hall is a High Performance Coach who helps people achieve impossible goals. In this episode, we talk about confidence, the toll of perfectionism, and Sarah shares some tips and tricks for making your dreams come true.