Linking Lifelong Health Struggles with Vitamin B12 Deficiency
Release Date: 03/01/2023
Reaching Remission from Graves’ Disease Naturally – A Success Story
Rebuilding My Health Radio
Today, I’m here with another Information-packed episode with Dr. Eric Osansky, who put Graves’ disease into remission naturally. Dr. Osansky was personally diagnosed in 2008 with Graves’ disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with different types of thyroid and autoimmune thyroid conditions, including hyperthyroidism and Graves’ disease, and hypothyroidism and Hashimoto’s thyroiditis. In our conversation, you'll hear about: Eric's personal journey of overcoming Graves' disease naturally, including initial...
info_outline
How Uncovering Genetics Led to Next-Level Healing
Rebuilding My Health Radio
I’m excited to introduce you to Dr. Sam Shay. Sam’s personal health journey began at a young age, facing chronic unwellness from severe fatigue, anxiety, digestive problems, chronic pain, insomnia, depression, and poor nutrition. He took control of his health as a teenager, dedicating his life to natural medicine. Today, Sam is known as the friendly "lab nerd," specializing in functional lab and genetic analysis to deliver data-driven results. Sam is a dedicated chiropractor and functional medicine practitioner who specializes in solving health puzzles for busy, health-conscious parents,...
info_outline
Alzheimer’s Recovery: Frank Shares His Story 12 Years After Diagnosis
Rebuilding My Health Radio
In this episode of Rebuilding My Health Radio, I’m bringing you one of the most important interviews and stories I’ve ever had the honor of capturing. In the episode, I interview Francis McNear, or Frank, who was diagnosed with early onset Alzheimer’s 12 years ago, at the age of 62. The average life expectancy for someone diagnosed is typically about a decade and it’s a frightening decline. And yet… 12 years after his diagnosis, Frank and I had an intelligent conversation about his journey back from Alzheimer's. Frank went on to write his story and title the...
info_outline
Tackling Mold Toxicity and Mast Cell Activation Syndrome: Cara’s Story
Rebuilding My Health Radio
What are the symptoms of mold toxicity and how do you detox your body and home? Today I’m bringing you an information-packed episode on mold toxicity and mast cell activation syndrome. Like many, my guest today spent years struggling with her health before linking her many symptoms to mold exposure. For Cara Hoepner, the symptoms associated with mold exposure included cardiac arrhythmia, dizziness, rage, suicidal thoughts, chronic kidney disease, constipation, sleeplessness and more. Cara has been through years of resolving mold in her body and home spaces and is sharing her hard-earned...
info_outline
Xenia's Path to Symptom-Free with 3 Autoimmune Disorders
Rebuilding My Health Radio
How did Xenia go from bedridden to zero symptoms of 3 autoimmune conditions? Hear her inspiring chronic illness turnaround story on the latest episode. In our conversation, you’ll hear… · How quickly her symptoms came on in her 20s · How she uncovered 3 autoimmune disorders · Why she looked outside conventional medicine for help · The role of diet and lifestyle in regaining her health · Why no one type of diet fits all and how she found the best way of eating for her · How to find balance in adopting healing strategies · The power of mindset in her...
info_outline
Cancer-Free and Thriving: Jenn's Alternative Cancer Treatment Journey
Rebuilding My Health Radio
What does an integrative approach to cancer look like? Jenn shares the physical, mental, and spiritual steps she took to heal. In 2015, Jenn was diagnosed with breast cancer – and by that point, it had already metastasized to multiple parts of her body. Her lymph nodes were the size of golf balls. It’s a terrifying diagnosis for anyone, but all the more so as she thought of her four small children. Jenn lived near excellent cancer treatment centers and got multiple opinions – all pointing her to the standard of care for this type of diagnosis: surgery, radiation, and chemotherapy....
info_outline
The Answer to Halting Chronic Pain – After Nothing Else Worked
Rebuilding My Health Radio
How did one woman end chronic pain, migraines, fatigue, hormone imbalances and other symptoms – without costly therapies, surgery, or medications? For Allison Samon, the answer was surprisingly simple: nutrition. For 10 years, it felt like she had tried everything and seen every type of practitioner. Then, one of them asked her what she had for breakfast that day. That question would change her life. In this episode, we’re talking about Allison’s powerful personal health turnaround and what I believe is the most underrated, underestimated approach to avoiding and also reversing illness -...
info_outline
Mold Warrior: How Emily Broke Free from Mold Illness and 7+ Moldy Homes
Rebuilding My Health Radio
What are the symptoms of mold illness and how do you clear your body and home from mold? My guest, Dr. Emily Kiberd, shares her story of recovering from mold illness symptoms and navigating more than a dozen moldy homes. A chiropractor, Dr. Emily Kiberd never expected to add “mold specialist” to her list of qualifications. But then, she also never expected to find herself in at least seven moldy homes over the past 14 years, from New York City to Colorado. Across the years, she’s repeatedly seen mold-related symptoms arise in herself and her family. Each time, she’s had to take a...
info_outline
Her Bioindividual Route Out of Rheumatoid Arthritis and Lupus
Rebuilding My Health Radio
What does a bioindividual approach to reversing rheumatoid arthritis and lupus look like? Today’s guest shares her journey of overcoming both. We dive into the story of Lindsay O'Neill, a tech executive who faced and overcame life-changing health challenges. Lindsay shares her journey from a successful career in AI and machine learning to navigating a life-changing accident and autoimmune diseases, to finding healing for herself and her daughter. Episode Summary When she got the diagnoses of RA and lupus, which her doctor called rhupus, she immediately had the mindset of working to reverse...
info_outline
The Rapid Rewire Method: How She Got Unstuck from Health and Life Roadblocks
Rebuilding My Health Radio
How do you move past challenging life experiences, trauma, or limiting beliefs? For one Colorado woman, the answer was in something called the Rapid Rewire Method. Stephanie Kwong shares how she rapidly overcame a dark period in her life after going through a miscarriage. She had long been in the personal development industry and was not finding relief with all the tools she knew of… until she found one specific method to turn it all around. About Stephanie Kwong Stephanie Kwong has spent over a decade in the personal development industry, working as a Subconscious Rewiring coach,...
info_outlineIn this episode, I’m talking with Jamie Travathan about the power of addressing nutritional deficiencies, particularly vitamin B12.
Jamie’s health story started as a child with digestive issues such as severe constipation and food sensitivities. In her 20s, she began having really irregular menstrual cycles. And oddly, it seemed like she was aging prematurely. Her hair was turning gray, she couldn’t think clearly and she lacked energy. At age 32, she could barely get out of bed.
After seeing at least 10 conventional doctors, she began looking elsewhere for answers. She ultimately found she had pernicious anemia, an autoimmune condition that is one of the causes of vitamin B12 deficiency. Left untreated, it can cause serious neurological issues.
In this episode, we discuss…
- The gut dysbiosis Jamie found behind her digestive issues
- What is pernicious anemia and the critical importance of vitamin B12
- A vegetarian diet and pernicious anemia
- How Jamie brought her B vitamin levels back up to healthy levels
- The diet changes that helped Jamie heal her gut
- The energetic, mental and physical causes of autoimmunity
- The role of mindset in healing
- And how the steps she took restored her gut, brain, energy and hormones
Jamie’s health journey inspired her to become a health coach. She’s a Functional Diagnostic Nutrition Practitioner, a Certified Holistic Nutrition Consultant and an emotional Eating/Addiction Coach. With those credentials, she works as an Energetic, Mental and Physical Nutritionist + Mentor. Jamie helps her own clients one on one, and she mentors health and wellness practitioners who are seeking to transform their health by using a blend of science, nutrition, energy and archetypes. She uses a triad bio-individual approach to root cause healing that includes addressing our energetic, mental and physical health.
Jamie guides women who are experiencing gut pain, fuzzy brain and low energy to awaken their inner goddess and become fully confident in their bodies and soul’s wisdom.
You can find her online at www.gut-goddess.com. And find Jamie on Instagram and Facebook at @thegutgoddess.
FREE QUIZ: Don't miss Jamie Travathan's free sleep/wake/energy quiz. Jamie’s quiz asks key questions to determine your unique sleep/wake/energy style. Then, she personally analyzes it to provide you with insights on your circadian rhythm. Find her quiz here: https://rxpgoznlivs.typeform.
Episode website: www.rebuildingmyhealth.com/
Listen to Rebuilding My Health Radio wherever you find your favorite podcasts…
Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing/following, rating and reviewing it. It helps tremendously with others finding our podcast.
Get a copy of our free guide, 4 Ways to Ease, Reverse or Even Eliminate Chronic and Complex Illnesses: https://rebuildingmyhealth.lpages.co/landing-page-for-4-ways-to-ease-reverse-or-eliminate-chronic-illness/
Follow Rebuilding My Health:
Facebook – https://www.facebook.com/rebuildingmyhealth
Instagram - https://www.instagram.com/rebuildingmyhealth
Pinterest - https://www.pinterest.com/rebuildingmyhealth
Audio Production, Mix & Podcast Editing by Sonorous Laboratory LLC - https://sonorouslab.com