Breaking Free from Migraines: Dr. Doni Wilson’s Journey
Release Date: 05/03/2023
Reaching Remission from Graves’ Disease Naturally – A Success Story
Rebuilding My Health Radio
Today, I’m here with another Information-packed episode with Dr. Eric Osansky, who put Graves’ disease into remission naturally. Dr. Osansky was personally diagnosed in 2008 with Graves’ disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with different types of thyroid and autoimmune thyroid conditions, including hyperthyroidism and Graves’ disease, and hypothyroidism and Hashimoto’s thyroiditis. In our conversation, you'll hear about: Eric's personal journey of overcoming Graves' disease naturally, including initial...
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How Uncovering Genetics Led to Next-Level Healing
Rebuilding My Health Radio
I’m excited to introduce you to Dr. Sam Shay. Sam’s personal health journey began at a young age, facing chronic unwellness from severe fatigue, anxiety, digestive problems, chronic pain, insomnia, depression, and poor nutrition. He took control of his health as a teenager, dedicating his life to natural medicine. Today, Sam is known as the friendly "lab nerd," specializing in functional lab and genetic analysis to deliver data-driven results. Sam is a dedicated chiropractor and functional medicine practitioner who specializes in solving health puzzles for busy, health-conscious parents,...
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Alzheimer’s Recovery: Frank Shares His Story 12 Years After Diagnosis
Rebuilding My Health Radio
In this episode of Rebuilding My Health Radio, I’m bringing you one of the most important interviews and stories I’ve ever had the honor of capturing. In the episode, I interview Francis McNear, or Frank, who was diagnosed with early onset Alzheimer’s 12 years ago, at the age of 62. The average life expectancy for someone diagnosed is typically about a decade and it’s a frightening decline. And yet… 12 years after his diagnosis, Frank and I had an intelligent conversation about his journey back from Alzheimer's. Frank went on to write his story and title the...
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Tackling Mold Toxicity and Mast Cell Activation Syndrome: Cara’s Story
Rebuilding My Health Radio
What are the symptoms of mold toxicity and how do you detox your body and home? Today I’m bringing you an information-packed episode on mold toxicity and mast cell activation syndrome. Like many, my guest today spent years struggling with her health before linking her many symptoms to mold exposure. For Cara Hoepner, the symptoms associated with mold exposure included cardiac arrhythmia, dizziness, rage, suicidal thoughts, chronic kidney disease, constipation, sleeplessness and more. Cara has been through years of resolving mold in her body and home spaces and is sharing her hard-earned...
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Xenia's Path to Symptom-Free with 3 Autoimmune Disorders
Rebuilding My Health Radio
How did Xenia go from bedridden to zero symptoms of 3 autoimmune conditions? Hear her inspiring chronic illness turnaround story on the latest episode. In our conversation, you’ll hear… · How quickly her symptoms came on in her 20s · How she uncovered 3 autoimmune disorders · Why she looked outside conventional medicine for help · The role of diet and lifestyle in regaining her health · Why no one type of diet fits all and how she found the best way of eating for her · How to find balance in adopting healing strategies · The power of mindset in her...
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Cancer-Free and Thriving: Jenn's Alternative Cancer Treatment Journey
Rebuilding My Health Radio
What does an integrative approach to cancer look like? Jenn shares the physical, mental, and spiritual steps she took to heal. In 2015, Jenn was diagnosed with breast cancer – and by that point, it had already metastasized to multiple parts of her body. Her lymph nodes were the size of golf balls. It’s a terrifying diagnosis for anyone, but all the more so as she thought of her four small children. Jenn lived near excellent cancer treatment centers and got multiple opinions – all pointing her to the standard of care for this type of diagnosis: surgery, radiation, and chemotherapy....
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The Answer to Halting Chronic Pain – After Nothing Else Worked
Rebuilding My Health Radio
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Mold Warrior: How Emily Broke Free from Mold Illness and 7+ Moldy Homes
Rebuilding My Health Radio
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Her Bioindividual Route Out of Rheumatoid Arthritis and Lupus
Rebuilding My Health Radio
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The Rapid Rewire Method: How She Got Unstuck from Health and Life Roadblocks
Rebuilding My Health Radio
How do you move past challenging life experiences, trauma, or limiting beliefs? For one Colorado woman, the answer was in something called the Rapid Rewire Method. Stephanie Kwong shares how she rapidly overcame a dark period in her life after going through a miscarriage. She had long been in the personal development industry and was not finding relief with all the tools she knew of… until she found one specific method to turn it all around. About Stephanie Kwong Stephanie Kwong has spent over a decade in the personal development industry, working as a Subconscious Rewiring coach,...
info_outlineWelcome back to Rebuilding My Health Radio. It’s our 50th episode!
Today I’m excited to bring you a really insightful interview with Dr. Doni Wilson, a naturopathic doctor and bestselling author whose latest book is “Master Your Stress, Reset Your Health.”
For Dr. Doni, frequent and severe migraines began in her 20s. A single migraine could affect her for days. As she became a naturopathic doctor, she researched doggedly migraine causes and tried a slew of things that didn’t help. Finally, she found a combination of approaches that ended her migraines.
In this episode, we discuss…
- What worked and didn’t work for her in curtailing and ultimately stopping her migraines
- What worked and didn’t work for her in curtailing and ultimately stopping her migraines
- The dietary change that decreased her migraine frequency by half
- Migraines relative to monthly cycles
- The effect of stress on migraines
- The genetic factors that increased her likelihood of migraines
- How clearing toxins from her body and home further reduced migraines
- How she calmed her nervous system and eliminated migraines for good with plant medicine (ayahuasca)
- And how her search for her own answers helped her become a better doctor
DR. DONI WILSON is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of “Master Your Stress, Reset Your Health.”
For more than 22 years, she has helped thousands of patients overcome health
challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. Dr. Doni suffered from migraines for over 20 years, and in the process of solving them, she developed her Stress Recovery Protocol. Dr. Doni brings awareness to the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress in the media and at public and professional events.
You can find her blog, podcast, called How Humans Heal, and her Self C.A.R.E. program at http://www.DoctorDoni.com.
You can also find Dr. Doni on Instagram and on Facebook.
Check out Dr. Doni’s book, Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Anxiety and Beat Burnout. Dr. Doni Wilson shows that the key to breaking the cycle is finding and treating your unique stress type. After more than 20 years working with thousands of patients, Dr. Doni has found that people generally fall into one of five types based on their adrenaline and cortisol levels throughout the day.
If you ever have migraines or even severe headaches, you don’t want to miss this episode. It’s packed with insights.
Learn more about your own stress type (and take Dr. Doni's quiz), plus find supplements to support your unique stress type: https://dv296.isrefer.com/go/supplements/rmhealth/
Find the episode home page: www.rebuildingmyhealth.com/
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