Ep# 187 Veterinary Nursing with Anna Santos, BS, RVT, LVT
Rekindling: Compassion Fatigue Solutions for Animal Workers
Release Date: 09/29/2022
Ep# 339 How To Not Lose Yourself While Serving Others
Rekindling: Compassion Fatigue Solutions for Animal Workers
You're a helper, caregiver, advocate for animals. But how do you do all of that and not lose yourself in the process? The answer is with intention. We burnout when the demands being made on us don't match our ability to refuel/restore/rest. I know it's hard to stop when so many need you. This episode focuses on 3 moves you can make to help yourself.
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Ep# 338 Talking To Animals with Julie Smith
Rekindling: Compassion Fatigue Solutions for Animal Workers
This convo is so cool! Join me and Julie Smith, associate professor at Santa Fe College Teaching Zoo while we talk about talking to animals. Let's be clear, Julie (Smith) is the expert here, I'm just listening intently. Julie tells us how she went from a skeptic to full-on believer in communicating with her cats using Fluent Pet's buttons and how she's even using them with zoo animals. You don't want to miss this episode. Julie also graciously is sharing resources for all. - home of the buttons and all kinds of resources Promo codes for Fluent Pet: LOKITHEWONDERCAT 12%...
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Ep# 337 Closing the Summer Series
Rekindling: Compassion Fatigue Solutions for Animal Workers
What a summer of pep talks! Today I close the summer circle with a calming reset, a story about tiny wins, three truths, and a short visualization. And a tease of what is to come.
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Ep# 336 Real Resilience
Rekindling: Compassion Fatigue Solutions for Animal Workers
In this episode, we break down the myth of the “unbreakable caregiver” and explore what real resilience actually looks like. True strength isn’t about powering through or pretending you’re fine, it’s about allowing yourself to bend, rest, and reach for support when you need it. You don’t need to be superhuman to be resilient; you need space to be human.
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Ep# 335 The Emotional Minefield of Personal Pet Struggles
Rekindling: Compassion Fatigue Solutions for Animal Workers
There is a unique emotional weight when you work to help animals everyday and then your own pet is facing a tough diagnosis. It’s a reminder that expertise doesn’t make you immune to grief, guilt, or overwhelm, and that you’re allowed to lean on others when the personal and professional collide. Above all, this is an invitation to give yourself the same compassion you give to others.
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Ep# 334 The Stories We Carry
Rekindling: Compassion Fatigue Solutions for Animal Workers
We all have painful stories that we believe about ourselves. Today we explore how to gently question those stories that keep us stuck and begin to rewrite them with truth, compassion, and humanity. You deserve a story that helps you heal.
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Ep # 333 Summer Series: Nature is Calling You
Rekindling: Compassion Fatigue Solutions for Animal Workers
After a week of giving so much to others, your nervous system might be crying out for a reset. In this episode, we explore how nature can be the medicine we often forget to reach for. From calming our stress hormones to restoring our sense of belonging, the natural world has a profound way of bringing us back to ourselves. Whether it’s a walk in the woods, tending a garden, or simply feeling the sun on your face, nature offers a quiet refuge where you don’t have to be anything but human. This is your gentle reminder: you’re not just here to care for others. You too need caring for. ...
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Ep# 332 Boundaries Aren't Rejection, They're Love
Rekindling: Compassion Fatigue Solutions for Animal Workers
Boundaries aren’t rejection, and they’re not selfish. They are acts of love. Love for yourself, love for others, and love for the work you care so deeply about. If you’ve been feeling stretched thin, resentful, or guilty for needing space, this episode is your permission slip to reclaim your peace. Because staying connected doesn’t mean losing yourself and honoring your needs is never a failure.
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Ep# 331 Take 5 (Minutes) For Your Nervous System
Rekindling: Compassion Fatigue Solutions for Animal Workers
You give so much to others. Being dysregulated is part of the experience of living. Things will trigger your stress response over and over and you will need to know how to get yourself back to regulation. Join me today in doing exactly that!
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Ep# 330 The Anti To-Do List
Rekindling: Compassion Fatigue Solutions for Animal Workers
You already know what’s on your to-do list (too much!) but what about your anti-to-do list? In this epidsode we’ll pause, breathe, and make space for what you don’t need to carry today. Because rest, boundaries, and worthiness don’t need to be earned. You’re already enough.
info_outlineI've never been one to play by the rules! National Veterinary Technician week is October 16-22 but I'm jumping the gun with my guest this week Anna Santos. Anna holds a BS, is an RVT and a LVT and has worked in veterinary nursing for over 20 years.
Her varied background demonstrates all that is possible in a career such as veterinary nursing.
We talk about all the things in this episode:
-the impact of compassion fatigue and burnout on vet techs
-the need for strong women leaders in veterinary nursing
-how compassion fatigue impacts the clinical tech vs. the lab animal technician
-career paths
-how she has learned to take care of herself to be sustainable in this field
I mentioned a Ted Talk I recently watched that highlights how veterinarians (and vet med) infiltrates all aspects of life. You can check that out here.
Also, registration for my 6-month group coaching program for women veterinarians, Living a Life You Love is open until 9/30/22. Click here for more info.