EP330: Rhonda Britten - Fearless Living
Respark Your Life
“There’s nothing wrong with you. It’s just fear.” Fear can quietly dictate the choices we make, often disguised as procrastination, perfectionism, judgment, or people-pleasing. Learning to identify these fear responses allows us to stop beating ourselves up and instead address the real cause. When fear is recognized for what it is, the cycle of self-blame can finally be broken. Rhonda Britten shares her powerful framework—the Wheel of Fear and the Wheel of Freedom—which helps uncover core fears and replace them with proactive, life-affirming behaviors. Through...
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EP329: Josh B. Morton – The Courage To Think For Yourself
Respark Your Life
“Reaching your full potential requires that you be authentically yourself.” Breaking free from limiting systems starts with recognizing they exist. Many people live under invisible rules—whether imposed by culture, family, or belief—that dictate who they should be, what they should want, and how they should act. The real challenge is finding the courage to unlearn those inherited scripts, confront fear, and choose a path that aligns with your authentic self, even if it means losing the life you’ve always known. Josh B. Morton shares how growing up in a highly...
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EP328: Anthony Franco - How To Founder
Respark Your Life
“It’s lonely, but you don’t have to be alone.” Most successful businesses don’t start with a grand plan—they begin as side hustles. Entrepreneurship isn’t always about venture capital, exits, or unicorn status. Often, it’s about following what excites you and figuring things out as you go. There’s a gritty, blue-collar reality to building something from scratch, where the courage to take one small step can open the door to ownership, impact, and freedom. Anthony Franco shares stories from building and exiting six companies, highlighting the overlooked truths...
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EP327: Tracey Napier - Get Changed
Respark Your Life
“Most of us don’t know how much victimhood we have....I’m going to speak regardless of my voice.” Many people live trapped in beliefs and identities that were never truly theirs. This episode is about letting go of the victim story and reconnecting with the internal power we often silence—our intuition. Through practices like meditation, journaling, and tuning into subtle energetic impressions, we can begin to hear what life has always been trying to tell us. Tracy Napier shares her personal transformation from corporate exhaustion to becoming an intuitive life...
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EP326: Pericles Rellas - Resetting Your Financial Thermostat
Respark Your Life
“Money is a mirror of our relationship with ourselves and the world around us.” Many people unknowingly sabotage their financial potential because of a hidden internal setting—what’s known as the financial thermostat. This subconscious setpoint dictates how much money you feel comfortable earning, keeping, or even spending. Until you uncover and reprogram it, your income will keep hitting the same ceiling. This episode reveals the four steps to reset your internal programming and let go of beliefs that block financial flow—like “money is the root of all evil” or “I’m...
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EP325: Debra Parks Root - Homeschooling To Harvard
Respark Your Life
“Each child is different and learns differently.” Homeschooling isn’t just a backup plan—it can be a powerful, personalized education path that leads to extraordinary success. With the right tools, curriculum, and mindset, parents can create a customized learning environment that respects each child’s pace, learning style, and interests. This episode unpacks how to break free from the one-size-fits-all school model and empower children through flexibility, one-on-one attention, and creative structure. Deborah Parks Root shares her firsthand journey of homeschooling...
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EP324: Stephen Frankel - How To Start And Run A Successful Business
Respark Your Life
"If you’re going to sell a business the business has got to be able to operate without you.” Starting and running a successful business isn’t about one lucky break—it’s about smart strategies, hard lessons, and being willing to do the janitor’s work when you’re the CEO. This episode lays out core entrepreneurial principles like spotting market gaps, reinvesting profits, and building systems that don’t depend on you. Stephen shares how a simple envelope business opened the door to packaging success—and how losing everything taught him his most valuable...
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EP323: Carl Barney | The Happiness Experiment
Respark Your Life
“Happiness is not an event. It’s a little step by step by step process.” Happiness isn’t something that just happens—it’s something you build. The key lies in cultivating self-wisdom and deliberately shaping your inner world to respond better to life’s external conditions. Real happiness grows from inside out, and the secret isn’t in chasing thrills but in forming a happiness plan—simple steps you can take to make your life feel more fulfilling. Carl Barney shares how a radical act of generosity—giving his inheritance to loved ones before his...
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Matt Drago | How One Man Achieved His Dream
Respark Your Life
“I’ve made a life of failing...The journey is the destination” Chasing your dreams isn’t always about dramatic leaps—it’s about the small, consistent acts of creation and courage. This episode explores the power of storytelling, the importance of doing what brings you joy (even if it’s not your profession), and how the pursuit of meaning can shape a rich and fulfilling life. Whether you’re stuck in a job that doesn’t light you up or thriving in your zone of genius, the principles shared here are a call to live with intention. Actor Matt Drago shares how...
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AI and Ecology | Matthieu Mehuys
Respark Your Life
“You can be a gardener trying to work against nature… or you can try and surf the wave of how nature works.” Harnessing nature’s intelligence and artificial intelligence together isn’t just a good idea—it’s how the future of regenerative land design will thrive. In this episode, we explore how one visionary designer has turned his passion for plant life, soil health, and sustainable farming into a system that helps landowners worldwide transform their property into high-vitality ecosystems. From the volcanic richness of the Azores to AI-powered plant mapping, the...
info_outline“Sometimes people have trouble getting to sleep because they’re thinking about all the things that happen during the day. So it’s about finding techniques to help you let go of those, the things that are bothering you so that you can get a good night’s sleep.”
Sleep issues aren’t just nighttime problems—they often stem from daytime habits. Sugar, alcohol, stress, cluttered bedrooms, and poor circadian rhythm management can all disrupt rest. True sleep hygiene means looking at the whole lifestyle, not just bedtime rituals.
Sharon Fillmore shares how her nursing background and personal sleep struggles led her to help shift workers, healthcare professionals, and high-stress individuals get lasting sleep solutions. From pain and hormone shifts to screen use and pillow choice, her tailored strategies restore energy and well-being.
Sharon Fillmore is a lifestyle coach and registered nurse with 45+ years of experience. She’s the author of The Vital Link: Nine Ways to Have More Health, Wealth and Happiness and specializes in sleep hygiene for high-stress professionals.
Book a free session at Calendly.com/TheVitalLinkMentor.
Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent’s Soul. Raymond’s latest, co-authored book is The AI Millionaire’s Path: Discover How ChatGPT‐Written Books Become Bestsellers and How They Can Make You a Millionaire Author!.