Embrace Change & Evolve with Stacey Brass-Russell
Release Date: 03/02/2021
Make a Plan for Self-Respect Check-ins
The Courageous Worth Podcast
#056 The world isn't set up to support you respecting yourself. So you have to put in place routine checks to see how you are doing in order to celebrate your wins or to nudge yourself back on track.
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Are You Respected in Relationships?
The Courageous Worth Podcast
#055 Does the way you are treated in relationships measure up with how you want yourself to be valued?
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Do You Honor Your Values
The Courageous Worth Podcast
#054 We all have our own set of values, but whether or not we stand up for them around others is a different thing. Listen in to this episode to see what your upholding (or not) of your values says about your view of yourself.
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Do You Care for Yourself with Your Space?
The Courageous Worth Podcast
#053 What does your management and treatment of your space say about your view of yourself?
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Do You Honor Your Body?
The Courageous Worth Podcast
#052 How you treat your body is a major area of how you view yourself. Tune in to check in on how you view your body and what that says about your appreciation of yourself.
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Do You Respect Your Roles?
The Courageous Worth Podcast
#051 Did you know that how you view and treat the roles you carry in your life say a lot about how you value yourself? Tune it to learn more and see how you are doing in that area of self-love.
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Do You Dream for Yourself?
The Courageous Worth Podcast
#050 Do you take time out of your busy life to dream for yourself? Doing so is important on many levels. Not just for the sake of those dreams, but also for what giving yourself that time and attention means for you.
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Do You Honor Your Intellect
The Courageous Worth Podcast
#049 Does your use of your intellect reflect that you value yourself. What does where your invest your intellect say about your view of yourself?
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Do You Honor Yourself Financially?
The Courageous Worth Podcast
#048 What does your management of your money say about how you value yourself?
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Do You Respect Yourself with Your Emotions
The Courageous Worth Podcast
#047 Have you ever thought about how your emotions correlate to how you respect yourself. Listen to this episode to see what your emotions say about your view of yourself.
info_outline#029 Meet the woman who has mastered the art of change and evolution, Stacey Brass-Russell. She believes that change is more about success and fulfillment than it is about failure. Stacey talks about her own evolution journey from a performer to a yoga teacher to a life coach and business strategist. Listen in to learn how Stacey now helps and supports people change and reconnect with what they love and turn it into a business.
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Full show notes and links mentioned in the episode can be found at https://www.theashleybaxter.com/blog .
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Connect with me on Facebook, Instagram, TikTok, YouTube, LinkedIn, and Twitter at @theashleybaxter