Break Unhealthy Attachments to Shine with Tess Hayes
Release Date: 03/09/2021
Make a Plan for Self-Respect Check-ins
The Courageous Worth Podcast
#056 The world isn't set up to support you respecting yourself. So you have to put in place routine checks to see how you are doing in order to celebrate your wins or to nudge yourself back on track.
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Are You Respected in Relationships?
The Courageous Worth Podcast
#055 Does the way you are treated in relationships measure up with how you want yourself to be valued?
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Do You Honor Your Values
The Courageous Worth Podcast
#054 We all have our own set of values, but whether or not we stand up for them around others is a different thing. Listen in to this episode to see what your upholding (or not) of your values says about your view of yourself.
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Do You Care for Yourself with Your Space?
The Courageous Worth Podcast
#053 What does your management and treatment of your space say about your view of yourself?
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Do You Honor Your Body?
The Courageous Worth Podcast
#052 How you treat your body is a major area of how you view yourself. Tune in to check in on how you view your body and what that says about your appreciation of yourself.
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Do You Respect Your Roles?
The Courageous Worth Podcast
#051 Did you know that how you view and treat the roles you carry in your life say a lot about how you value yourself? Tune it to learn more and see how you are doing in that area of self-love.
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Do You Dream for Yourself?
The Courageous Worth Podcast
#050 Do you take time out of your busy life to dream for yourself? Doing so is important on many levels. Not just for the sake of those dreams, but also for what giving yourself that time and attention means for you.
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Do You Honor Your Intellect
The Courageous Worth Podcast
#049 Does your use of your intellect reflect that you value yourself. What does where your invest your intellect say about your view of yourself?
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Do You Honor Yourself Financially?
The Courageous Worth Podcast
#048 What does your management of your money say about how you value yourself?
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Do You Respect Yourself with Your Emotions
The Courageous Worth Podcast
#047 Have you ever thought about how your emotions correlate to how you respect yourself. Listen to this episode to see what your emotions say about your view of yourself.
info_outline#030 What are you struggling with, and what are you doing to step away from it? Why are you allowing it to destroy who you are and who you are meant to become? Sometimes issues like alcoholism are caused by other deep-rooted issues that you have to solve first. On the show today, I have with me author and kindness advocate, Tess Hayes. She uses her passion for writing to serve others and strives to be a catalyst for connection, love, and compassion. She narrates her struggles with alcoholism and how she overcame that by being courageous to step away. Listen in to learn the importance of being gentle with every aspect of yourself to achieve self-love.
* Find full shownotes at www.theashleybaxter.com/podcast