Spending Drops in Retirement, but Satisfaction Doesn't [Rebroadcast]
Release Date: 12/22/2025
38% of Retirees Underspend
Retirement Starts Today
A Corebridge Financial's decumulation study found 70% of American retirees say it's "very important" that their nest egg doesn't shrink in retirement. Another result found 38% say they've spent less than they wanted to- but not because the money isn't there. They spent less specifically to keep the balance from going down. We go over more results from the study and what they mean in today's episode. In our Listener Question segment, a married person has two pensions. While he's alive, the guaranteed income covers everything. If he dies first, his wife loses half of it. So how do you...
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"New" Rules around 401K Catch-Up Contributions
Retirement Starts Today
A rule changed on January first that takes the tax deduction away from catch-up contributions for a lot of people who are still working. We'll run through all the 2026 numbers and talk about whether it's still worth doing. In our Listener Question segment, a fellow in Connecticut is worried that the low-income window he's been counting on for Roth conversions may never show up, because his wife is a high earner four years younger than he is. He's come up with a clever workaround. And to close out the show we hear from a retired HR Manager. After building a successful career, he found a...
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The Four Risks to Retirement Security
Retirement Starts Today
Chris Heye makes the case in a Journal of Financial Planning article that the two retirement risks we obsess over might not be the two most likely to derail us. There are four risks in play, and the two nobody models are the ones quietly doing the most damage: Longevity Risk Market Risk Health Risk Decision Risk I go into depth on those last two. In our Listener Question, a 69-year-old retired engineer and do-it-yourselfer asks about setting up my plan for his wife who's just not into dollars and cents. And in our Retire To Something segment: Debbie shares her "One Year Sabbatical" — and...
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How Much Should You Worry About Inflation?
Retirement Starts Today
Inflation again? Christine Benz over at Morningstar has three questions that tell you exactly how exposed you are - and how much retirees worry about inflation. Then, a listener question from someone one year into retirement who says their pension check feels like it just shrank ten percent - and what they might do to remedy that. And in our Retire To Something segment, Linda from Ontario, Canada, wanted a job at a cheese shop that wasn't hiring — and she applied anyway. Resources: Morningstar article by Christine Benz: Christine Benz book: Connect with Benjamin Brandt: ...
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Revisiting the 4% Rule, with Bill Bengen
Retirement Starts Today
If you've been anywhere close to a retirement podcast over the last 10-20 years, you've heard of the 4% rule. And like many people, you might have questions about it. We're going to hear about it directly from the horse's mouth as we talk to Bill Bengen, who first articulated the 4% withdrawal rate as a rule of thumb for withdrawal rates from retirement accounts. The 4% rule is not a rigid rule but a guideline. Its application requires careful consideration of individual factors, including health, life expectancy, and specific financial circumstances. Bengen encourages retirees to tailor their...
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Retirement Is a Sprint, Not a Marathon
Retirement Starts Today
Fritz Gilbert says the adage that "Retirement is a marathon, not a sprint" is backwards. He cites an average age where health starts to decline is 64, so sprinting in those first few years when the average retiree is 61-63 makes sense. We will dig into that idea, then follow it up with a listener who can't get her husband to think about anything but saving money. Resource: Article by Fritz Gilbert: Connect with Benjamin Brandt: Subscribe to the This Week in Retirement: Get the Retire-Ready Toolkit: Work with Benjamin: Get the book! Follow Retirement Starts Today in:,...
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Is Your Cautious Retirement Spending Doing More Harm Than Good?
Retirement Starts Today
The fear of running out of money in retirement turns out to be mostly backwards. For super-savers, the data says the opposite usually happens. A piece from Danielle Labotka at Morningstar makes the case that for a lot of retirees: Being too cautious with your spending is actually the bigger risk. In our listener question segment: Anonymous wants to give money to her kids with warm hands, not cold. How much you can safely give today without putting your own retirement at risk? And then we'll wrap up with our Retire To Something segment: Dabbling in a little of everything. Resources: ...
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The IRS Penalty Retirees Never See Coming (And How to Beat It)
Retirement Starts Today
Every year, thousands of retirees pay an extra penalty to the IRS — and almost none of them see it coming. What catches them off guard isn’t a penalty for owing too much. You can do everything right — claim Social Security at the right age, run picture-perfect Roth conversions, manage your withdrawals down to the dollar — and still get a letter from the IRS charging you extra. I reworked a framework from an article by Sheryl Rowling at Morningstar into four clean, completely legal ways to avoid getting tax penalties. After that, we’ve got a listener question: A retiree writes in and...
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Consumer Sentiment is Terrible
Retirement Starts Today
Americans don't feel great about the economy. Consumer Sentiment just hit the lowest reading in roughly 75 years. Ben Carlson over at A Wealth of Common Sense dug into why that might be, and what it means for those of us trying to enjoy a retirement when it always feels like the second shoe is about to drop. In our Listener Question segment, we hear from someone who is sitting on 50x their annual spending - and they can't get their spouse to spend it. Wrapping up the episode we hear from Karen in our "Retire To Something" segment. She's thru-hiking thousands of miles and loving it. Resource: ...
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The IRA Decision That Affects Your Kids
Retirement Starts Today
There's a decision your surviving spouse is going to make about your IRA, after you're already gone, that can either cut short or stretch out how long your kids get to keep that money growing — and most people don't even realize the choice is being made. We're going to zero in on one option in particular, one that sounds a little crazy on its face: turning down an inheritance on purpose. In our Listener Question segment: A listener wrote in about a family farm, a couple of brothers he'd rather not be in business with, and whether saying "no thank you" to his own share is the way to...
info_outlineNew research from David Blanchett, head of retirement research at PGIM, challenges one of the biggest assumptions in retirement planning: that happiness in retirement depends on maintaining a constant—or even increasing—level of spending.
⬇️ Upon entering retirement, households experience a median consumption decline of about 20%.
This drop is often viewed as a red flag in traditional financial planning models.
However, Blanchett argues that this decline is not necessarily problematic, especially when you look at how financial well-being changes over time.
☎️ Then on our listener question, we hear from a 34-year-old investor who’s been all-in on stocks since taking Dave Ramsey’s advice early in their career. Now, they’re wondering how and when to start easing into a more balanced portfolio with bonds.
We’ll talk strategy, psychology, and sprinkle in some data on market highs that might surprise you.
Resource:
Article by John Manganaro from ThinkAdvisor: Spending Drops in Retirement, but Satisfaction Doesn't: Blanchett
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