Your Revolution
Dehydration tactics, vicious caloric deficits, what is the best method to prepare for a fight? Ultimately, it's just starting early! If you know that a fight is approaching, build out a clear plan to make weight with your coach, utilising all of the time that you have available before the fight. Lets throwback to Episode 116 of the Your Revolution podcast! Uyen Ha is a Professional Mixed Martial Arts fighter signed to One Championship’s One Warrior Series, a Sponsored fighter at Tiger Muay Thai In Thailand, a former wrestler for The Australian National Wrestling team. She has a record of 2-1...
info_outline Throwback to Episode 118 - Nicholas DavenportYour Revolution
Take a leap back to 2020 (for good reasons...) as we revisit a chat with Nicholas Davenport, on Cognitive Conditioning & Performance! Mr. Davenport is the founder of Mind.Body1 and a lead advocate for all things training the brain. Nicholas has consulted for people from all works of life including the NFL, basketball, Law enforcement, and college kids. He is on a current mission to helping those take their mental performance to the next level! Tune in as we delve into the art of Cognitive training, the science behind his methods, his entrepreneur journey overcoming his own failures...
info_outline Throwback to Episode 50 - Hamish BlakeYour Revolution
Something big is coming.... In the meantime, enjoy a classic Your Revolution podcast, featuring Hamish Blake! In this episode of hte Your Revolution Podcast, Jane Erbacher speaks with the incredible Hamish Blake. The Your Revolution Podcast is all about BETTERMENT. How can I learn, grow and improve in order to better my life and the world? Hamish Blake is the "everyman". We all feel like he's our friend and we have loved watching him grow on our screens and on the radio. He is hilariously funny, warm and open, while also being extremely insightful, hard working and earnest. And the...
info_outline Episode 118- Nicholas Davenport- Cognitive Conditioning & PerformanceYour Revolution
The Your Revolution Podcast is back with episode 118. With Greg Kourpanidis as your host, Join him as he hosts professor, S&C coach and cognitive conditioning expert Nicholas Davenport AKA Mr. Mental Muscle. Mr. Davenport is the founder of Mind.Body1 and a lead advocate for all things training the brain.
info_outline Episode 117- Martin Rooney- Coach the CoachYour Revolution
Martin Rooney is the founder of Training for Warriors, internationally recognized trainer, speaker and author of the bestseller “Coach to Coach". He doesn’t just talk the talk, he also walks the walks and is on a current mission to make better coaches!
info_outline Episode 116- Uyen and Bec- The Sweet ScienceYour Revolution
Uyen is a Professional Mixed Martial Arts fighter signed to One Championship’s One Warrior Series, a Sponsored fighter at Tiger Muay Thai In Thailand, a former wrestler for The Australian National Wrestling team.
info_outline Episode 115 Jason Stacy- The Coaching Sweet SpotYour Revolution
The Your Revolution Podcast is back and Joined by High-Performance Coach Jason Stacy
info_outline Episode 114 Jon Chaimberg- Passion, Purpose and Hard WorkYour Revolution
Join Greg Kourpanidis on this special episode with internationally renowned S&C Coach and founder of the Athletic Performance Centre in Montreal Quebec Canada, Jonathan Chaimberg. Mr. Chaimberg has trained a wide variety of athletes from the amateur to the highest level.
info_outline Episode 113- Mike Singline- The Voice Inside Your HeadYour Revolution
The Your Revolution Podcast is back with Episode 113!
info_outline Episode 112- Shaun Brewster and Edgar Campos The Clinical EdgeYour Revolution
The Your Revolution Podcast is back with Episode 112
info_outlineThe Your Revolution Podcast returns with Episode 107! With Greg Kourpanidis as your host, Join him as he sits down with Powerlifter and Head coach of PTC Sth Melbourne Alex Deken.
The Sport Of powerlifting demands raw and maximal strength in three major lifts: Squat, Deadlift, and Bench Press. As a competitor Alex has achieved some fantastic heights in the sport which include:
-2018 GPC World champion in the 90kgs weight class
- Former all-time Australian record holder in the 90kgs weight class
- Has podium finishes at the GPC National championships every year since 2015 in three different weight classes (90,100 and 100kg weight classes)
Outside of competition, Alex is passionate about coaching, programming and developing the up and comers in the sport.
Tune in to an insightful episode as Alex dives deep into his roots of powerlifting, competition, mindfulness and his coaching philosophy.