Ep 457 Radiant Longevity: A Physician’s Guide to Living Longer, Stronger, and Happier with Dr. Julianna Lindsey
Richer Soul, Living A Life on Purpose!
Release Date: 09/03/2025
Ep 489 Define Success or Chase It Forever with Mitch Matthews
Richer Soul, Living A Life on Purpose!
Define Success or Chase It Forever Success feels endless until you define it. In this episode, Rocky sits down with Mitch Matthews, success coach and creator of the top 1% podcast Dream Think Do, to explore why high-achieving leaders and entrepreneurs struggle to articulate their dreams and how to build a business that actually fulfills you. Mitch shares the unlikely lessons from his 13-year-old self working at a bike shop in Iowa to his current work with organizations like Nike, NASA, and Disney. If you've hit your revenue goals but still feel empty,...
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Ep 488 The 7 Steps to Align Purpose with Profession with Florian Kemmerich
Richer Soul, Living A Life on Purpose!
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Ep 487 The New Rules of Prosperity: Thriving in a Disruptive Economy with Randy Gage
Richer Soul, Living A Life on Purpose!
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Ep 486 From Trauma to Triumph: How to Heal Cancer & Anxiety Using Gut Health & Nervous System Reset with Dr. Jen Hewson
Richer Soul, Living A Life on Purpose!
From Trauma to Triumph: How to Heal Cancer & Anxiety Using Gut Health & Nervous System Reset Dr. Jen Hewson wasn't always a doctor of natural medicine. She was a high-functioning education administrator making six figures, looking fit on the outside, and falling apart on the inside. At 43, a cancer diagnosis became her wake-up call to stop pushing through and start listening. In this conversation with Rocky Lalvani, Dr. Hewson shares how healing your body, regulating your nervous system, and reconnecting with something bigger than yourself can transform not just your...
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Ep 485 The Entrepreneur's Anxiety Problem: Why Money Won't Fix Your Broken Heart with Justin Breen
Richer Soul, Living A Life on Purpose!
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Ep 484 Stop Doing Everything Yourself: How AI and the 10-80-10 Rule Free Business Owners to Scale with Scott Abbott
Richer Soul, Living A Life on Purpose!
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Ep 483 The Happiness Warrior: Build a Healthier Relationship With Money, Mindset & Movement with Eric North
Richer Soul, Living A Life on Purpose!
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Ep 482 Your Childhood Wrote Your Leadership Code (Now Rewrite It) | Nik Kinley
Richer Soul, Living A Life on Purpose!
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Ep 481 Healing From the Inside: How to Age Well With Purpose and Peace with Dr. Susanne Eden
Richer Soul, Living A Life on Purpose!
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Ep 480 Entrepreneur Wellness: Supplements, Stress, and Emotional Vitality with Jared St. Clair
Richer Soul, Living A Life on Purpose!
Entrepreneur Wellness: Supplements, Stress, and Emotional Vitality “Modern medicine lies to us about that. It does say that we are symptoms to be managed, not people to be healed.” In Episode 480 of Richer Soul, Rocky Lalvani sits down with Jared St. Clair, owner of Vitality Nutrition and host of Vitality Radio, for a grounded conversation about what it really takes to rebuild health and “the promise of vitality.” Jared shares how he grew up in a family health food store (working there from age 7, managing it at 15, and buying it at 22), why trust in modern...
info_outlineRadiant Longevity: A Physician’s Guide to Living Longer, Stronger, and Happier
What if aging didn’t have to mean decline? What if living longer also meant living stronger, healthier, and with more joy?
That’s the message Dr. Julianna Lindsey brings in this powerful conversation. Drawing on her background in internal medicine, functional and integrative care, and her own family roots in holistic living, she shows us why longevity isn’t about a magic pill—but about the intentional choices we make every day.
In This Episode, You’ll Learn:
- Money Mindset: Dr. Lindsey shares how she was shaped by her financial mentor, Pete Mahurin, and why she chose to raise her children with transparency around money, teaching them that wealth is a tool, not a crutch.
- The Healthcare Myth: Why our system is designed to manage disease, not cure it—and how we can take back responsibility for prevention and healing.
- Diet and Exercise as Cornerstones: Forget the fad diets and extreme regimens—longevity comes from sustainable, natural ways of eating and moving.
- Time as the True Currency: Money can be regained, but time is the one resource you never get back.
- The Role of Trauma: How unprocessed trauma lives in the body, fueling chronic illness, and why releasing it is essential to long-term health.
- Sleep, Breathwork, and Stress: The often-overlooked pillars of longevity that influence everything from mood to metabolism.
- Practical Longevity Practices: From growing some of your own food to breathwork that calms the nervous system in minutes, Dr. Lindsey offers simple, science-backed tools for extending healthspan.
Money Learning:
Julianna’s money story began with the absence of financial education in school—and the gift of a mentor who stepped in. Her financial mentor, Pete Mahurin, helped her understand banking, debt, and savings, shaping how she and her husband would later teach their own children.
Unlike many physician families who unintentionally raise entitled kids, Julianna and her husband chose a different path. They were transparent about money—how it comes in, how debt decisions are made, and what it means to live within your means.
Her perspective is clear:
- Mentorship matters. Seek out people who understand money better than you and learn from them.
- Transparency matters. Children thrive when money isn’t taboo but part of their education.
- Intentionality matters. Wealth is not about throwing money at problems but about aligning time, values, and choices.
Key Discussion Point:
Longevity isn’t about finding the next magic supplement or drug. It’s about aligning your lifestyle—food, movement, rest, relationships, mindset—with what truly nourishes you. Every small, intentional choice compounds over time, creating not just more years in your life, but more life in your years.
About Dr. Julianna Lindsey:
Dr. Julianna Lindsey’s new book, Radiant Longevity: A Physician’s Protocol for Living Your Best Life, is available wherever books are sold. You can also explore her work at RadiantLongevity.com
Links:
Website: Radiantlongevity.com
LinkedIn: https://www.linkedin.com/in/juliannalindseymd/
Instagram: https://www.instagram.com/juliannalindseymd/
Facebook: Facebook.com/Julianna.lindsey
Where in your life are you settling for “managing” instead of healing?
Are your daily choices aligned with the long-term health you want?
What one small habit could you adopt today that would compound into greater vitality over time?
Your life is built one choice at a time. Start today—choose a healthier meal, take a walk, breathe deeply, or let go of an old burden. Longevity begins in the smallest of moments.
#RadiantLongevity #Longevity #Healthspan #AntiAging #FunctionalMedicine #HolisticHealth #HealthyLiving #MindsetShift #PurposeOverProfit #RicherSoul
Watch the full episode on YouTube: https://www.youtube.com/@richersoul
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!