S01E05 Motivation As A Key Performance Skill
Perform For Success Podcast | High Performance | Business | Wellness
Release Date: 04/18/2017
S02E07 Why I Failed
Perform For Success Podcast | High Performance | Business | Wellness
While we often talk about how to channel failure into learning opportunities, it's also important to acknowledge what went wrong. Learning how to do that without blowing up the ego (the good AND the bad) doesn't have to be as difficult as we often make it. This podcast discusses tips and strategies for success, both in sports and in business.
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S02E06 Wellness and Performance
Perform For Success Podcast | High Performance | Business | Wellness
Performance to most businesses revolves around numbers - revenues, sales, billable hours, etc. These data points are achieved by people, typically, and many business professionals believe performance is mostly a cognitive skill. While this is vital, wellness plays the ultimate role in performance. If an employee doesn't show up for work due to illness or burnout, performance and success suffers. Optimal health is a top factor in getting results.
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S02E05 Accountability
Perform For Success Podcast | High Performance | Business | Wellness
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S02E04 Are you in a State of Peak Performance?
Perform For Success Podcast | High Performance | Business | Wellness
All of us are measured by the results we bring, whether that is in our career, at home, or on the golf course. The old results equation of behavior equals results is outdated. It is time to take control of your Performance State and how you show up before an event occurs.
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S02E03 Success- Is it just an Illusion?
Perform For Success Podcast | High Performance | Business | Wellness
I love magic and yet when it comes down to it, magic is an illusion. However, success in our own life can be achieved like a magician. I talk about how to use your own "magic" to create success. Magic is just a set of precise steps that lead to an end goal.
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S02E02 All I Ever Learned about Habits I learned from my dog
Perform For Success Podcast | High Performance | Business | Wellness
Success comes down to our habits, yet many people don’t take the time to evaluate their habits. Unfortunately, we repeat habits that no longer serve us toward accomplishing our goals. I had the experience of experimenting with how to create long lasting positive habits with my dog and now understand how to "train" my own habits in more productive ways.
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S02E01 What Elite Performers do Differently
Perform For Success Podcast | High Performance | Business | Wellness
All of us are striving to perform at higher levels. So, what separates those that are at an elite level compared to just average. There are seven distinct ways elite performers are different and in this episode Rick uncovers these key attributes.
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S01E23 Process Vs Outcome Goals
Perform For Success Podcast | High Performance | Business | Wellness
Coaching fads are constantly evolving and recently I’ve heard a lot of people talking solely about the process of reaching your goals without spending any energy focusing on defining the goals themselves. In my experience, gaining momentum and being driven to accomplish your goals requires having clear goals to begin with.
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S01E21 Perspective
Perform For Success Podcast | High Performance | Business | Wellness
Ever feel defeated after going after a dream, goal, or even just working on a simple task and not getting the result you hoped for? Does the disappointment overwhelm you, or do you view it as an opportunity to try again? Today, you can make the choice to live the life you want! You get to choose which way to see your life – as a series of disappointments, missed opportunities, and unfair obstacles, or as a series of interesting opportunities, ripe with growth and unexpected twists and turns.
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S01E17 Laughter is the Best Medicine
Perform For Success Podcast | High Performance | Business | Wellness
Do you use laughter as a tool in your life and spend time consciously recalling the good times in order to shift your perspective during not-so-sunny moments? On today’s episode, you’ll hear a lot about shifting your perspective, creating a new context, and learning tools to help you move past the sticky times to really enjoy your life to its fullest. Tune in for tips and tricks on interrupting negative thoughts and moods to make room for new memories and experiences that bring you joy and keep you moving forward and feeling positive!
info_outlineMotivation is a key performance skill that has to be addressed for long-term success. In this episode, we dive deeper into certain skill sets that will help you perform in sports, business, and in life.