#153 - The Stress Solution: Tools to Reclaim Your Peace
Release Date: 01/19/2025
#169 From Average to Athlete with Alain Pineault
The David F Haas Podcast
Podcast #169 — From Average to Elite: The Energy Behind Performance w/ Alain Pineault In this episode, I sit down with Alain Pineault, a man who’s cracked the code on what it truly takes to become an elite athlete. Al has discovered the deep connection between energy and movement—what he calls the root of high performance. Whether you’re an athlete or simply want to unlock the next level of your physical potential, this part of the conversation will shift your perspective on training, recovery, and injury prevention. Halfway through, we flip the script. I guide Al through a live...
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#168 4 Realizations that are changing my life
The David F Haas Podcast
The 4 Realizations That Changed My Life This isn’t advice. This is my own awakening. In this video, I share the four realizations that completely changed the trajectory of my life—and continue to shape how I live each day: We need space for clarity. I call this Head-Up Time. If your head is always down grinding, you’ll never see the bigger picture. Desire is often the block. The more I wanted clarity, success, peace…the more I pushed it away. I had to see how my own craving was in the way. I was using pleasure to avoid pain. Whether it was caffeine,...
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Why Strong Men Still Feel Weak Inside
The David F Haas Podcast
You've mastered holding the weight of your family, business, and reputation but no one taught you how to be there for yourself. Even with all your wealth, success, and respect, something still feels missing. This isn't your weakness; it's the unspoken reality of high-achieving men. In this deeply personal episode, I break down the pattern I see repeatedly in my work with men at the top of their game: how the very strength that built your success has become your emotional prison. Behind all that control lies a quiet fear of collapse, and beneath that fear is a younger part of you still waiting...
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You're Addicted to Avoiding Yourself, Not Work
The David F Haas Podcast
Are you constantly chasing the next achievement, always pushing to do more, be more, and stay productive? It might seem like dedication or ambition, but beneath the surface, it could be something deeper an unconscious way to avoid what’s going on inside. Many high achievers don’t realize that their drive to stay busy is often rooted in emotional pain and discomfort they’d rather not face. The second they slow down, feelings like anxiety, guilt, or emptiness start creeping in. In this video, I break down the hidden patterns that fuel this nonstop grind. Society praises hard work, but...
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You're Addicted To Avoiding Yourself, Not Work
The David F Haas Podcast
Are you constantly pushing yourself to do more, only to find that the moment you stop, anxiety and overwhelming emotions flood in? You're not alone. Many high achievers struggle with this unconscious pattern of using work as an escape from their inner turmoil. Join me as I explore the concept that our addiction to work is not about the work itself, but rather a way to avoid confronting our feelings. We'll discuss how this behavior often stems from childhood experiences, where we learned to associate love and validation with achievement. This unconscious programming can lead to a cycle of...
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#165 - Why Gratitude Changes Everything
The David F Haas Podcast
Helping High-achiever Men Overcome Frustration & Unfulfillment Limited 1:1 Coaching Spots Available — Book Your Discovery Call now!! Click here 👉 In this episode of the David F. Haas Podcast, we dive into Part 3 of the Good Life Series and it’s all about Gratitude. 🙏 In this video, I share my personal journey on how I shifted from practicing gratitude to becoming the state of gratitude. You’ll hear how writing down 10 new things each day rewired my mind to focus on the 99% good, instead of the 1% bad. I break down the stages of competence, the subconscious blocks we...
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#164 - Why 99% Never Change (and How You Can)
The David F Haas Podcast
Helping You Break Free & Heal from Within Limited 1:1 Coaching Spots Available — Book Your Discovery Call now!! Click here 👉 In this David F. Haas podcast, I break down why 99% of people never change and how to tap into the universal intelligence that’s available to all of us. I share real client breakthroughs, stories from my own life, and the practices I use to unplug from the noise and connect with something greater. If you’ve been stuck, searching, or feeling blocked... this episode might be the clarity you’ve been waiting for. Leave the chaos behind peace awaits: Connect...
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#162 - 5 Ways to Build Self-Belief Again
The David F Haas Podcast
𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙔𝙤𝙪 𝘽𝙧𝙚𝙖𝙠 𝙁𝙧𝙚𝙚 & 𝙃𝙚𝙖𝙡 𝙁𝙧𝙤𝙢 𝙒𝙞𝙩𝙝𝙞𝙣 𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙖𝙡𝙞𝙫𝙚 𝙖𝙜𝙖𝙞𝙣? 𝘾𝙡𝙞𝙘𝙠 𝙝𝙚𝙧𝙚 👉 Connect With Me: Instagram: Linkedin: TikTok: In this episode, I’m sharing a personal story that shaped the way I saw myself and how I lost belief in who I was. There wasn’t one massive moment. It was small things… like being pulled out of class, labeled, and made to feel different. That’s where the...
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#161 - Why $10M Won't Give You Financial Freedom
The David F Haas Podcast
The Truth About Freedom: It’s Not What You Think! For years, I thought freedom meant financial success, passive income, and total control over my time. But what I’ve realized is true freedom has nothing to do with external achievements. It’s something you cultivate from within. In this episode, I break down: ✅ Why financial freedom is a myth (and what really creates freedom) ✅ How you can feel free even working a 9-to-5 ✅ The mindset shift that changed everything for me ✅ Why entrepreneurs often have less freedom, not more ✅ How to unlock eternal freedom no matter your...
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#160 - They Quit Their Jobs & Built THIS | The Greenwood Story
The David F Haas Podcast
In this David F. Haas podcast, I sat down with Nathan Gignac and Matt Gignac, the founders of Greenwood Contracting two brothers who took a side hustle and built it into a thriving business. But their journey wasn't just about doing good work; it was about facing roadblocks, overcoming fears, and navigating the complexities of scaling a contracting business. From flipping houses on weekends to making the bold decision to leave stable paychecks behind, Nate and Matt share the challenges, the risks, and the breakthroughs that led to the success of Greenwood Contracting. If you've ever wondered...
info_outlineIn this week's episode, I delve into the tools and tactics I use to manage and overcome stress, especially in high-pressure roles. Join me as I share practical strategies and personal insights to help you reclaim your peace and thrive in demanding environments. We'll explore a variety of techniques, from mindfulness practices and time management tips to physical activities and mental exercises that can help you stay grounded and focused. Whether you're dealing with work-related stress, personal challenges, or just the everyday pressures of life, this episode offers valuable advice and actionable steps to help you navigate and conquer stress. Tune in and discover how to transform stress into a source of strength and resilience.