Rising Women Leaders
This sound healing meditation was from the RESET mindfulness retreat held at Green Gulch Zen Center in Northern California. Lay down, get comfortable and allow your consciousness to rest into the journey. Join us for an in-person sound healing with Meredith March 22, 2026 in Petaluma, CA at Find more meditations from Meredith on Insight Timer: Stay in Touch: : @meredithoftherose Make a donation on
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This episode offers a guided Manifestation Meditation to support you to drop into the frequency of what you’re calling in this new year. This practice invites you to slow down, turn inward, and connect with what you’re ready to welcome into your life. Rather than pushing or forcing, this guided process emphasizes presence, embodied feeling, trust and surrender. Simply allow your intentions to be held gently and released. This is a powerful time for planting seeds beneath the surface. This meditation supports you in staying consistent with your intentions while remaining open to how they...
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As part of our Winter Meditation Series, this episode explores the foundations of Vipassana meditation, an ancient practice the Buddha used to attain enlightenment. Vipassana invites us to slow down and observe what’s here, just as it is. Sensations, breath, thoughts, and emotions are met with mindfulness and pure witnessing. In this episode, I first share a brief overview of what Vipassana meditation is and how it’s traditionally practiced. Then, you’ll be guided through a simple Vipassana meditation you can return to throughout the season. This practice is ideal if you’re seeking...
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As we continue our Winter Meditation Series, this episode offers a gentle Ho’oponopono meditation. This is an ancient Hawaiian practice of forgiveness, reconciliation, and inner peace. Winter is a time of turning inward… a season that invites us to soften, to reflect, and to release what no longer needs to be carried. Ho’oponopono reminds us that healing begins within, through simple phrases that restore harmony in the heart and nervous system. In this meditation, you’ll be guided to work with the energy of compassion for yourself, for others, and for the unseen threads that connect us...
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Something you may not know is I share meditations on the app insight timer. Some of my meditations have thousands of plays over there. I just found out my most popular meditation has over 156,000 plays! I was connecting with one of my listeners over there who asked if I could share these meditations on more platforms so they could be easily accessible. So we'll be offering a winter series of meditations to support you during this time of turning inwards, slowing down, being with your body and your breath. Find more meditations on Insight Timer: Stay in Touch: : @meredithoftherose Make...
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I just came across a recording of a speech I gave at a holiday party several years ago. And it just warmed my heart and I wanted to share it with you all today… Sending love and warmth this Holiday Season… A few years ago I put on my high heels and red lipstick to go to a fancy holiday party at a beautiful home in Northern California. However, it wasn't any normal holiday party. It was a Toastmasters party, a public speaking group that I had been a part of that year. Three people were prepared to give a speech that night, and I was one of them. After much practicing in the backfield of my...
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It was an honor to sit down with Dr. Melissa Sophia Joy to connect about the love we share for Mary Magdalene. Melissa shares of being woken up in the night by a vision of Mary Magdalene and , and aligning with her true path as a We learn about her story of healing insomnia, eczema, and traumatic memories from through a practice that evolved into what she now teaches: In this episode we discussed: How came to Melissa originally What is Somatic Awakening, the mystical healing spiritual modality Melissa received from Mary Magdalene and how it works What is a Rose Priestess and the...
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Enrollment is now open for our Year-long Priestess Initiation Program: The Way of the Priestess Beginning this October. Sometimes the most unexpected challenges become doorways to new understandings. For me, my introduction to began with a simple prayer for guidance around a health challenge. Not long after, I found myself listening to a podcast with Melissa Sell, which sparked a deep curiosity. I typed “German New Medicine” into the search bar, and through that path, I eventually discovered the work of Natasha Nazerali. Over the past year, I’ve been slowly learning and integrating...
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For this week’s episode, I sat down with Dakota Chanel, a water priestess and ceremonialist, while she was in Southern France researching the book she is writing on the Cathar region and Mary Magdalene. I’ve been following Dakota’s work since we first met in Kauai, and have been learning so much from her, even just from her little shares on instagram about Yeshua, Mary Magdalene, and the sacred churches, caves and springs that exist in the Languedoc region of France. I visited a few sacred sites related to Mary Magdalene in Southern France last April, and Dakota affirmed an intuitive...
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Announcement: Enrollment is open for our Year-long Priestess Initiation Program: The Way of the Priestess Beginning this October: What a joy it was to sit down with to share about our journeys to Egypt with each other and learn more about her connection with the Shehera grew up in Iran during a revolution, was connected to the divine from a young age, watching her grandmother pray and read the Qur'an to her. She climbed the ladder of the fashion world but eventually left it all to devote herself fully to a path of healing and remembrance as a When Shehera learned about a Persian leader who...
info_outlineEnrollment is open for our Year-long Priestess Initiation Program: The Way of the Priestess Beginning this October: https://www.meredithrom.com/priestess
Each module in The Way of the Priestess Initiation program is guided by the energy of a goddess or ascended master guide. In the module on Love & Beauty we learn about the Egyptian goddess Hathor, and I shared this workshop on the essence of Love & Intimacy.
I speak about welcoming the energy of love into your life, calling in love and partnership specifically, as well as deepening the love and partnership that is already in your life. Hathor was an embodiment of the energy of Venus: all that is love, beauty, fertility, and creativity.
This episode provides a template for us to become a living vessel of love, infuse our lives and relationships with beauty and utilize the energy of relationships to evolve and grow spiritually on our path.
In this episode we discussed:
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10 tips to welcome more love into your life: hint: it’s a lot more about BECOMING the essence of love more than anything else…
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10 tips to deepen the love and intimacy already in your life (and how to navigate the challenging moments)
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A guided experience to connect with the womb + heart and the essence of love you’re calling in
Books Mentioned in this Episode:
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The Big Leap by Gay Hendricks
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The Empowered Wife by Laura Doyle
Stay in Touch with Meredith: