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LCM61: Thriving in Residency - Dr. Kelly Schmidt

Rx for Success Podcast

Release Date: 06/23/2025

Life Changing Moments: The Unseen Crisis: Healing the Healers with Dr. Stephanie Simmons show art Life Changing Moments: The Unseen Crisis: Healing the Healers with Dr. Stephanie Simmons

Rx for Success Podcast

If you or a healthcare professional you know is struggling, confidential help is available: Physician Support Line: Call 1-888-409-0141. This is a national, free, and confidential support line staffed by volunteer psychiatrists. 988 Suicide & Crisis Lifeline: Call or text 988 anytime for immediate support from a trained counselor. In the high-stakes world of medicine, the focus is relentlessly on patient care, often at the expense of the caregivers themselves. Physicians and healthcare workers face some of the highest rates of burnout, depression, and suicide of any...

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Rx for Success Podcast

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LCM61: Thriving in Residency - Dr. Kelly Schmidt show art LCM61: Thriving in Residency - Dr. Kelly Schmidt

Rx for Success Podcast

In this episode of Life-Changing Moments, Dr. Kelly Schmidt, a fifth-year otolaryngology resident at the University of Missouri, shares pragmatic insights on resilience and self-care in medical training. Moving beyond conventional wellness advice, she emphasizes sustainable, small-scale habits—such as integrating personal checklists and celebrating incremental progress—to navigate residency’s demands. Crucially, she reframes resilience as a systemic issue, challenging the notion that burnout reflects individual failure. Dr. Schmidt candidly discusses the pressures of rigorous schedules,...

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Rx for Success Podcast

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Rx for Success Podcast

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Rx for Success Podcast

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Rx for Success Podcast

In this episode of Prescription for Success, host Dr. Randy Cook interviews Dr. Ed Foxall, a surgeon with a unique career journey. Dr. Foxall shares how he overcame early challenges, including attending medical school in Guadalajara after U.S. rejections and persevering through board certification struggles. He emphasizes the "three A's" of success—being available, affable, and able—and highlights the importance of adaptability, lifelong learning, and building meaningful relationships in medicine. Now an associate program director for a general surgery residency, Dr. Foxall reflects...

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In this episode of Life-Changing Moments, Dr. Kelly Schmidt, a fifth-year otolaryngology resident at the University of Missouri, shares pragmatic insights on resilience and self-care in medical training. Moving beyond conventional wellness advice, she emphasizes sustainable, small-scale habits—such as integrating personal checklists and celebrating incremental progress—to navigate residency’s demands. Crucially, she reframes resilience as a systemic issue, challenging the notion that burnout reflects individual failure.

Dr. Schmidt candidly discusses the pressures of rigorous schedules, imposter syndrome, and the importance of redefining success in an imperfect system. She advocates for building supportive peer and mentor networks while normalizing professional mental health care as a proactive step, not a weakness. Her perspective balances realism with optimism, acknowledging residency’s challenges while highlighting the growth they foster.

This episode offers actionable strategies for medical trainees and professionals in high-stakes fields, underscoring how self-compassion, community, and adaptable self-care practices can sustain well-being and improve patient care. Dr. Schmidt’s reflections serve as both a guide and a reminder: progress, not perfection, is the goal.

Rethinking Residency — https://rethinkingresidency.com/ 
Self-Care Mantras That Help Me Survive Surgical Residency, Dr. Kelly Schmidt - Essay