Staying well when you are pregnant with twins - with Kirsten Mooring
Release Date: 01/11/2024
Is IVF the best option for PCOS? With Sarah Nash
Fertility Foundations
Welcome to the latest series of , where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Sarah Nash, a registered Nutritional Therapist who specialises in PCOS, about IVF as a first-line treatment to try and conceive with PCOS. Sarah is passionate about supporting and educating women with PCOS and their partners on their journey to parenthood. In this episode Sandra and Sarah discuss the difficulties of diagnosing and treating PCOS and the need for a holistic approach to addressing the root cause and...
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Fertility and the vaginal microbiome with Debbie Cotton
Fertility Foundations
Welcome to the latest series of , where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Debbie Cotton, Head of Clinical Innovation at Invivo Healthcare, about the vaginal microbiome and how this can affect fertility. In this episode Sandra and Debbie discuss the significance of the vaginal microbiome in fertility, looking at its impact on reproductive health. They highlight the importance of understanding and working with one's vaginal microbiome for optimal fertility outcomes, and provide insights into...
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How to optimise your mindset when trying to conceive with Raquel Monroy
Fertility Foundations
Welcome to the latest series of , where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Raquel Monroy about how to protect your mental health and stay positive when you're trying to conceive. Raquel is a registered Nutritional Therapist specialising in infertility and women's health. She helps those who are trying to conceive to optimise their diet and lifestyle to help them get pregnant and have the healthy baby they didn't think was possible. Throughout this episode Sandra and Raquel discuss the...
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Working with a Fertility Nutritionist - my fertility journey with Stephanie Foxley
Fertility Foundations
Fertility Foundations: Working with a Nutritional Therapist - my fertility journey with Stephanie Foxley Welcome to the latest series of , where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Stephanie Foxley about her fertility journey and what she learned from working with Jennifer Walpole, Nutritional Therapist. On discovering fertility issues, Stephanie and her husband were to undergo IVF treatment and sought help from the 's Practitioner Jennifer Walpole prior to starting. Here,...
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My fertility journey - What I knew then and what I'd do differently now with Samantha Ferguson
Fertility Foundations
Fertility Foundations: My fertility journey - What I knew then and what I'd do differently now with Samantha Ferguson Welcome to the latest series of , where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Samantha Ferguson about her personal experience and challenges. Throughout the episode Sandra and Samantha discuss their personal experiences and professional insights on addressing reproductive challenges through a holistic approach. They emphasise the importance of seeking professional help,...
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A 360 Degree Approach to Fertility with Natasha Evans
Fertility Foundations
This week Sandra Greenbank is talking to Natasha Evans, Nutritional Therapist and Health Coach, about a fully holistic, 360 degree approach to fertility and what that actually entails. Natasha firmly believes that the reason people are finding it increasingly difficult to conceive is because of the modern, unnatural world we're currently living in. A core part of Natasha's approach is to help people get back to nature, tune in to their body's innate wisdom and reconnect with what their bodies were designed to do. As a result of her work, Natasha has founded the 'Fertility 360 Method: 9...
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What to do if you’re feeling lost when trying to conceive with Katy Bradbury
Fertility Foundations
Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Katy Bradbury, Registered Nurse and Nutritional Therapist, about what you can do if you’re feeling lost and overwhelmed while trying to conceive. As well as being a registered nurse and a nutritional therapist, Katy is qualified to work with people who have eating disorders and is trained in hypnosis and coaching the unconscious mind. Her approach to health uses a functional...
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Fertility Foundations: How to get pregnant with PCOS with Julia Young
Fertility Foundations
Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Julia Young from Julia Young Nutrition. Julia is passionate about supporting couples and women with their fertility and hormonal issues. Having gone through her own fertility struggles, Julia was diagnosed with polycystic ovarian syndrome (PCOS) and suffered from absent periods for seven years. Unable to conceive naturally, Julia and her husband underwent several rounds of fertility treatment...
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How to choose the best IVF clinic with Dr Rahi Victory
Fertility Foundations
Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Dr. Rahi Victory from Victory Reproductive Care. Dr. Victory is a board-certified Obstetrician, Gynecologist and infertility specialist dedicated to helping improve the reproductive health of men and women. He is a Fellow of the Royal College of Surgeons of Canada and Fellow of the American Congress of Obstetricians and Gynecologists. His passion for promoting reproductive health is reflected by...
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Herbs, homeopathy and natural medicine for fertility - with Jenya Di Pierro
Fertility Foundations
Fertility Foundations: Herbs, homeopathy and natural medicine for fertility with Jenya Di Pierro Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Jenny Di Pierro, Naturopath, Herbalist and Homeopath, all about herbs, homoeopathy and the power of natural medicine. Jenya is also the Founder and CEO of Cloud Twelve, a wellness and lifestyle club in Notting Hill. She has been awarded a prize for outstanding contribution in the field of natural...
info_outlineFertility Foundations: Staying well when you're pregnant with twins with Kirsten Mooring
Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Kirsten Mooring about nutrition for twin pregnancies.
Kirsten struggled for years with fertility issues and pregnancy loss in her 30s and wondered if she would ever be able to have a baby. Looking for ways to support her and her partner's bodies and help their fertility, Kirsten’s personal research led her to nutrition, and much to her surprise, two little boys arrived.
Having seen for herself the benefit of individualised nutrition and adjustments to lifestyle, she decided to retrain and now she's a nutritional therapist specialising in fertility. Kirsten has a particular interest in cases of unexplained infertility and pregnancy loss, helping clients take back control over their fertility.
Find Kirsten here: https://kirstenmooring.
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Our sponsors for this episode of Fertility Foundations are Neovos, a UK-based lab that provide at-home health tests and cutting edge analysis. Knowledge is power and in my opinion, you need to always check not guess your levels of Omega 3 and vitamin D so that you can supplement correctly if you need it. I find the novice test really easy to use and affordable. The team at Neovos have kindly offered Fertility Foundations listeners a 10% discount by using the code fertility at the checkout. Visit the Neovos website for more information.