Episode 78 - Lynn's Inspiration To Take Hospitals To The Next Level
Satori Radio
Are you inspired to become a better leader? In podcast episode 78, I discuss the journey and inspiration to taking hospitals to the next level, with the hopes that I can help you become a better leader and create winning teams. From my early years as a synchro swimmer and coach, to later-on my inspiration to study coaching in Tony Robbins' program, I share all the details behind the creation of The ProMind Experience - and how this will truly become the next generation wellness and retention strategy that all hospitals will come to know in 2024 (and beyond).
info_outline
Episode 77 - 6 Steps To Creating A Workplace Wellness Strategy
Satori Radio
These 6 steps offer you the opportunity to create a more powerful workplace wellness strategy. All too often leaders are faced with challenges of time. In Episode 66, I discussed 6 Reasons Wellness Programs Benefit Nurses but now, I'm here to offer you the tools to create a sustainable wellness program. What I want most for you, is that you walk away from this episode and try to crea a new story of the health care business. If you want a bit of help around focusing your priority areas, stay tuned as I help you to create a powerful and innovative wellness platform for all health employees...
info_outline
Episode 76 - Five easy steps you can take to feel healthier today
Satori Radio
This is a great episode!!! Although you might already know these easy tips you can take to feel healthier today, I guarantee you'll be more energized to take action when you hear me speak. Listen to this episode today!
info_outline
Episode 75 - Cultivating a Mindset for Health
Satori Radio
Our mindset is often times referred to our perception toward things in our life, or “the stories we tell ourselves.” While it may seem subtle and unconscious to many, we do have control over our mindset. The trick is to have enough awareness about your beliefs, and perceptions to know what impact your mindset might be having on the quality of your health.
info_outline
Episode 74 - Staying Grounded By Saying "No." With Labor & Delivery Nurse Dee-Lynn Mason, RN
Satori Radio
Today, I’m speaking with Nurse Dee-Lynn Mason. As I said in I intended to interview some nurses to hear their stories - which is why we have Dee-Lynn with us today. I also want to apologize for the sound quality. We had glitches during the recording that could not be edited afterwards. I hope you stay right to the end anyways because Nurse Dee's got a message you all want to hear, regardless of technical glitches. Guest Spotlight: Dee-Lynn Mason RN is a new-to-practice nurse. As an experienced Licensed Practical Nurse (LPN), with 15 years of demonstrated history of working in...
info_outline
Episode 73 - Staying Grounded With Nurse Educator Lynn Wilkie Newberry, DNP
Satori Radio
Hello to all my nurses and nurse leaders listening-in today. Today, in Satori Radio, I’m speaking with Nurse Educator Lynn Wilkie Newberry, DNP - who works in policy with new-to-practice nurses, among many other things. Today she shares with us some of the ways that she remains grounded during these challenging times. As I said in I intended to interview some nurses to hear their stories - which is why we have Lynn with us today. Head on over to the shownotes for more relevant content as it pertains to mindfulness, meditation....
info_outline
Episode 72 - Staying Grounded: How Adversity Brings You Closer To Your Purpose With Nurse Writer, Cristy Book
Satori Radio
Today, in Satori Radio, I'm speaking with Nurse Writer Christy Book, who is definitely leading the field of health and wellness as a nurse writer with nurse.org. She shares with us some of the ways that she remains grounded during these challenging times. In order for Christy to stay grounded as a busy health professional, she maintains balance through prayer, meditation, time with family and always holds her best friend close. She also shares with us the value of being a creative entrepreneur. I think you'll find her to be an inspiring role model to future nurses, and those newer...
info_outline
Episode 71 - 3 Strategy To Move Forward When You're Stuck
Satori Radio
Sometimes we just feel stuck and fall back a few steps to catch our breath. We revert to what we know. Moving forward in life can become challenging and we don't know where to turn to, or how to move forward. Episode 71 is a bridge to the following series of interviews that I'm conducting with nurses on how they stay grounded during difficult times.
info_outline
Episode 70 - 5 Tips To Stay Grounded During Difficult Times
Satori Radio
With everything going on in the world these days, staying mentally and emotionally grounded has become even more difficult. I've tried everything lately to keep my head above water and stay sane, and some days it seems like nothing works. I always have my meditation practice to support me, but sometimes that is a difficult task. What else can you do? Well, head over to the show notes and see what other goodies I have in store for you!
info_outline
Episode 69 - Learn The Secret To Better Spiritual Health
Satori Radio
Understanding oneself is the secret to better spiritual health, and learning to meditate is one such way to take a pause and connect with yourself. You can advance your personal and professional growth by simply becoming more aware of your thoughts and feelings. Head over to the show notes to see other amazing content we produced for you to help you on your journey to improved health and wellness.
info_outlineWelcome to 2022.
Are you ready to conquer this brave new world? In this year in review, I’m covering the year 2021 – another year of all years, that’s created even more distraction than we had in the prior year.
What was your biggest win in 2021? Tap yourself on the back for that shift.
At Satori Health & Wellness Coaching, it’s no secret that we’re all about reflection, and working your emotions and mindset to get you shifting to a better place. We want you to slow down, and be well in your skin. Let's gain the right mindset by starting with a year-in-review