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The Science Behind Menopause

The Michael Shermer Show

Release Date: 06/17/2025

How Foreign Governments Influence U.S. Universities show art How Foreign Governments Influence U.S. Universities

The Michael Shermer Show

In an era of globalized education, where ideals of freedom and inquiry should thrive, an alarming trend has emerged: foreign authoritarian regimes influencing American academia. In her new book Authoritarians in the Academy, Sarah McLaughlin reveals how higher education institutions—long considered bastions of free thought—are compromising their values for financial gain and international partnerships. Her investigation uncovers the subtle yet sweeping influence of authoritarian governments, exposing university leaders who prioritize expansion and profit over the principles of free...

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Can We Prevent Aging? Eric Topol on Genes, Lifestyle, and AI in Healthcare show art Can We Prevent Aging? Eric Topol on Genes, Lifestyle, and AI in Healthcare

The Michael Shermer Show

In this conversation, Michael Shermer and Dr. Eric Topol discuss the realties of aging, with particular focus on the role of AI in enhancing patient care and disease prevention, the importance of lifestyle factors, and the limitations of genetic testing in predicting health outcomes. Topol also explains the dangers of ultra-processed foods, their link to inflammation, and the role of GLP-1 drugs in promoting healthier eating habits. The conversation also covers diet, particularly the differences between chicken and red meat, and the significance of sleep for overall health. Plus, consumption...

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Is Nuclear Energy Our Best Shot at Saving the Planet? show art Is Nuclear Energy Our Best Shot at Saving the Planet?

The Michael Shermer Show

Isabelle Boemeke explains how nuclear energy is our best option for ensuring the future of the planet—it can power cities, desalinate water, create carbon-free fertilizer, and heat homes, all with the smallest environmental footprint of any energy source. She also discusses common objections to nuclear energy, including safety concerns and waste management, the potential of microreactors, and the importance of nuclear energy in space exploration. Isabelle Boemeke is a nuclear electricity educator. Her new book is Rad Future: The Untold Story of Nuclear Electricity and How it Will Save the...

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Why the Left Needs Its Own Reckoning show art Why the Left Needs Its Own Reckoning

The Michael Shermer Show

In his new book Coming Clean, Eric Heinze rejects the idea that we should be less woke. In fact, we need more wokeness, but of a new kind. Yes, we must teach about classism, racism, colonialism, patriarchy, and other gross injustices, but we must also educate the public about the left’s own support for regimes that damaged and destroyed millions of lives for over a century—Stalin in the Soviet Union, Mao Zedong in China, Pol Pot in Cambodia, or the Kim dynasty in North Korea. Criticisms of Western wrongdoing are certainly important, yet Heinze explains that most on the political left have...

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Is Traditional Religion Doomed? show art Is Traditional Religion Doomed?

The Michael Shermer Show

Traditional religion in the United States has suffered huge losses in recent decades. The number of Americans identifying as “not religious” has increased remarkably. Religious affiliation, service attendance, and belief in God have declined. More and more people claim to be “spiritual but not religious.” Religious organizations have been reeling from revelations of sexual and financial scandals and cover-ups. Public trust in “organized religion” has declined significantly. Crucially, these religious losses are concentrated among younger generations. This means that, barring...

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Drowning in Decisions: Do We Have Too Many Choices? show art Drowning in Decisions: Do We Have Too Many Choices?

The Michael Shermer Show

In this episode, Michael Shermer speaks with historian Sophia Rosenfeld about how modern notions of personal choice—from Amazon shopping to Tinder swipes—emerged from centuries of cultural, religious, political, and economic transformation. Was there ever a time when choice wasn’t synonymous with freedom? Why were early ideas of “common sense” and “free will” so limited? And what happens when choice itself becomes overwhelming? From Enlightenment ideals to the sexual revolution and the abortion debate, Rosenfeld traces how our expanding range of options—and the meaning we...

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Are We Alone? Martin Rees on Aliens, The Fermi Paradox & The Fate of Humanity show art Are We Alone? Martin Rees on Aliens, The Fermi Paradox & The Fate of Humanity

The Michael Shermer Show

What can a lifetime of scientific discovery teach us about the universe—and ourselves? In this wide-ranging conversation, Michael Shermer sits down with Lord Martin Rees, renowned cosmologist, astrophysicist, and former Astronomer Royal, to reflect on the forces that shape scientific success, from personal luck to cultural context. Rees shares insights on the mysteries of cosmology, the search for extraterrestrial life, and the paradoxes that still puzzle humanity. Rees also shares intimate reflections on his friend and Cambridge colleague Stephen Hawking, thoughts on Fermi’s Paradox, and...

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The True Cost of Conviction show art The True Cost of Conviction

The Michael Shermer Show

When you are faced with a decision, do you consider the best outcome, or do you consider your deepest values about which actions are appropriate? Steven Sloman contrasts these two primary strategies for making decisions: consequentialism or prioritizing one’s sacred values. He argues that, while both modes of decision making are necessary tools for a good decision maker, people err by deploying sacred values more often than they should, especially when it comes to sociopolitical issues. As a result, we oversimplify, grow disgusted and angry, and act in ways that contribute to social...

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Debra Soh and Michael Shermer at FreedomFest 2025 show art Debra Soh and Michael Shermer at FreedomFest 2025

The Michael Shermer Show

Michael Shermer in conversation with Debra Soh at FreedomFest 2025 in Palm Springs, CA. Video courtesy of FreedomFest. Additional FreedomFest videos can be viewed on CiVL.

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Douglas Murray on Hamas, Iran, and the Collapse of the Two-State Solution show art Douglas Murray on Hamas, Iran, and the Collapse of the Two-State Solution

The Michael Shermer Show

Drawing from intensive on-the-ground reporting in Israel, Gaza, and Lebanon, Douglas Murray places the latest violence in its proper historical context. He takes listeners on a harrowing journey through the aftermath of the October 7 massacre, piecing together the exclusive accounts from victims, survivors, and even the terrorists responsible for the atrocities. Douglas Murray is a bestselling author and journalist. His books include the Sunday Times number-one bestsellers The War on the West: How to Prevail in the Age of Unreason; The Strange Death of Europe: Immigration, Identity and Islam;...

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When award-winning science writer Amy Alkon was blindsided by her first hot flash, it kicked off a cascade of symptoms—drenching night sweats, insomnia, and a rage she couldn’t explain. But what shocked her more was how little real science her doctor had to offer.

In this episode, Alkon shares what she uncovered in her deep dive into the research on menopause and perimenopause—the critical yet often neglected years leading up to menopause when millions of women are misdiagnosed, dismissed, or simply told to “wait it out.” Drawing from her new book Going Menopostal, she explains why so much medical advice is still based on outdated or inadequate evidence, and what women can do about it.

Alkon breaks down complex science with clarity, humor, and a healthy dose of skepticism, giving listeners the tools they need to ask better questions, advocate for themselves, and get the care they deserve. Whether you’re in the thick of it or simply want to be prepared, or want to support your loved ones going through menopause, this episode will leave you informed, empowered, and maybe even laughing.

Amy Alkon is an independent investigative science writer specializing in “applied science”—using scientific evidence to solve real-world problems. Alkon critically evaluates and synthesizes research across disciplines and then translates it into everyday language, empowering regular people to make scientifically informed decisions for the best of their health and well-being.

For 25 years, Alkon wrote an award-winning, science-based nationally syndicated advice column, distributed by Creators. She is the author of five books—most recently, her “science-help” book Unf*ckology: How to Live with Guts and Confidence (St. Martin’s Press, 2018). She is the past President of the Applied Evolutionary Psychology Society, which brings evolutionary science to public policy, education, and medicine. Her new book is Going Menopostal: What You (And Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause.