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234. Anjali Nayar and Dr. Sean Gibbons: Hack Your Health — The Secrets of Your Gut

Town Hall Seattle Science Series

Release Date: 08/13/2024

257. Dr. Nicole McNichols with Dr. Julie Gottman: You Could Be Having Better Sex show art 257. Dr. Nicole McNichols with Dr. Julie Gottman: You Could Be Having Better Sex

Town Hall Seattle Science Series

Whether you’re married, dating, or flying solo, Dr. Nicole McNichols has some sex advice for you. And you may want to pay attention because McNichols is not only the professor of University of Washington’s most sought-after class in its history, she’s one of social media’s most popular educators on the topic of sex. Pulling from her book, You Could Be Having Better Sex, McNichols shares the latest data that shows good sex is one of the most powerful and effective sources of joy. Good sex, McNichols argues, is a gateway to better health, stronger relationships, and the diverse...

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256. Psychedelic Salon: Psychedelics & Seniors: With Scott Wright, Abbie Rosner, Dr. Emily Whinkin, and April Pride show art 256. Psychedelic Salon: Psychedelics & Seniors: With Scott Wright, Abbie Rosner, Dr. Emily Whinkin, and April Pride

Town Hall Seattle Science Series

As life expectancy increases, so does the need for mental, emotional, and spiritual support in later years. This Salon delves into the ways older adults are exploring psychedelics for healing, spiritual deepening, meaning-making, joyful intimacy and making peace with mortality. With insights from geriatric practitioners, researchers, and individuals with lived experience, we’ll examine how today’s older psychonauts are rewriting the narrative around aging. Scott Paul Wright is a filmmaker and screenwriter based in Paris and New Orleans. His adventures in film followed previous...

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255. Blaise Agüera y Arcas: What Is Intelligence? show art 255. Blaise Agüera y Arcas: What Is Intelligence?

Town Hall Seattle Science Series

What intelligence really is, and how AI’s emergence is a natural consequence of evolution. It has come as a shock to some AI researchers that a large neural net that predicts next words seems to produce a system with general intelligence. Yet this is consistent with a long-held view among some neuroscientists that the brain evolved precisely to predict the future—the “predictive brain” hypothesis. In What Is Intelligence?, Blaise Agüera y Arcas takes up this idea—that prediction is fundamental not only to intelligence and the brain but to life itself—and explores the wide-ranging...

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254. Psychedelic Law & Nature: What Can Americans Use Legally? Perry Salzhauer, Daniel Shortt, and April Pride show art 254. Psychedelic Law & Nature: What Can Americans Use Legally? Perry Salzhauer, Daniel Shortt, and April Pride

Town Hall Seattle Science Series

Seattle’s 2021 ordinance decriminalized entheogens — plants and fungi that contain psychoactive indolamines, tryptamines, or phenethylamines—such as psilocybin mushrooms, ayahuasca, mescaline cacti, and iboga. This Salon weaves together two threads: the little-known plant and fungal allies often left off the psychedelic main stage, and the laws that shape how we can (and cannot) work with them today. Legal experts Perry Salzhauer and Daniel Shortt explore what this ordinance means in practice, including how it shapes access, cultivation, and community use of approved entheogenic plants...

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253. Therese Huston with Katy Sewall: Everyday Strategies for a Sharper Mind show art 253. Therese Huston with Katy Sewall: Everyday Strategies for a Sharper Mind

Town Hall Seattle Science Series

Your brain has a favorite beverage, a surprising way to add new neurons, and strong opinions about multitasking—and it’s not what you think. In this engaging conversation, cognitive scientist Therese Huston and podcast host Katy Sewall unpack the small changes, many of which take 5 minutes or less, that can keep your brain sharp and your body calm. Based on Huston’s new book Sharp, they’ll explore topics like how to turn a scattered mind into focused energy and why switching doctors, while annoying, might be your secret weapon for your health. This is a night filled with...

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252. Psychedelic Salon: Psilocybin & Menopause: With Dr. Patricia Singh, Kelly McGinty, and April Pride show art 252. Psychedelic Salon: Psilocybin & Menopause: With Dr. Patricia Singh, Kelly McGinty, and April Pride

Town Hall Seattle Science Series

Menopause is often portrayed as a period of decline, but what if it could be reframed as an awakening? Join co-authors Dr. Patricia Singh, psychotherapist and psychedelic integration specialist, and Kelly McGinty, nurse practitioner specializing in hormonal and integrative wellness, for a groundbreaking exploration of menopause as a transformative threshold. This session will delve into how psychedelics, especially psilocybin, offer a radical new perspective, easing cognitive rigidity, reducing internal narratives of decline, and fostering emotional and spiritual growth. Attendees will gain...

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251. Dr. Shelley Sella with Amelia Bonow: Beyond Limits — Stories of Third-Trimester Abortion Care show art 251. Dr. Shelley Sella with Amelia Bonow: Beyond Limits — Stories of Third-Trimester Abortion Care

Town Hall Seattle Science Series

For 20 years, Dr. Shelley Sella saw patients whose diverse backgrounds and circumstances led them to the same difficult decision: to end their pregnancies. In her new book, Beyond Limits, Sella draws from her experiences to offer a window into a typical week at her clinic, weaving together patient stories—including those of a mother navigating a devastating prenatal diagnosis, a woman confronting unexpected test results after IVF, and a parent weighing safety and stability for her existing children. Dr. Sella offers a testament to a standard of care grounded in competence, compassion,...

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250. Patricia Ononiwu Kaishian with Taha Ebrahimi: Forest Euphoria: The Abounding Queerness of Nature show art 250. Patricia Ononiwu Kaishian with Taha Ebrahimi: Forest Euphoria: The Abounding Queerness of Nature

Town Hall Seattle Science Series

It’s only human to project the notions we already hold onto the world around us. We want to feel connected, and we start from what we know – categories, similarities, rules, expectations. But nature is endlessly expansive, at once wildly different from the societies we are used to and yet surprisingly similar to the nuances we hold as individuals. In her debut book Forest Euphoria: The Abounding Queerness of Nature, author Patricia Ononiwu Kaishian invites readers to wander off the prescribed trails and embrace the full range of what we can take away from unexpected corners of the...

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249. Blaise Agüera y Arcas with Charles Mudede: What Is Life? Evolution as Computation show art 249. Blaise Agüera y Arcas with Charles Mudede: What Is Life? Evolution as Computation

Town Hall Seattle Science Series

Explaining how and why our world works the way it does touches on so many fields of science: biology, chemistry, physics, and, of course, technology. However, according to researcher Blaise Agüera y Arcas, computation should also be part of the understanding of life on all levels – and going back further than one might think. In What Is Life? Evolution as Computation, Agüera y Arcas uses computation as a means of examining the complexities of our own universe. Inspired by the work of quantum mechanics pioneer Erwin Schrödinger, he revisits the question that has showcased the...

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248. Mariah Blake with Mónica Guzmán: A Legacy of Chemicals & Cover-Ups show art 248. Mariah Blake with Mónica Guzmán: A Legacy of Chemicals & Cover-Ups

Town Hall Seattle Science Series

From Silent Spring to Erin Brockovich, people have been captivated — and devastated — by stories of harmful chemicals and the many ways that they have altered and even ended human lives. From investigative journalist Mariah Blake comes a new book that recounts a small town being poisoned, a corporate cover up, and a grassroots movement to fight back. In 2014, after losing several friends and relatives to cancer, an insurance underwriter in Hoosick Falls, New York, suspected that the local water supply was polluted. When he tested his tap water, he discovered dangerous...

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Your gut microbiome consists of trillions of microbiota and is a critical health determinant, affecting your immune system, mood, energy level, and much more. As a scientific field, microbiome research is new to the scene, but the intricate relationship between our gut and our overall health is clear – and getting clearer. In April, Netflix started streaming Hack Your Health, an informative documentary about the gut microbiome, gut health, and the science of eating.

In this collaborative event between Town Hall Seattle and the Institute for Systems Biology, Hack Your Health Director Anjali Nayar will sit down with gut microbiome specialist Dr. Sean Gibbons, a scientific advisor on the film, to discuss the project, interesting developments in microbiome research, and much more.

Anjali Nayar is an Indian-Canadian director, former climate scientist, and tech founder. Anjali’s newest film, a Netflix Original called Hack Your Health: The Secrets of Your Gut is streaming on Netflix, and her fantasy short Closer has over 5 million views and won the 2022 Prism Prize Audience Award (Canada’s top music video awards). As of 2024, she is developing a slew of scripted projects and a series with the Golden State Warriors. Her prior films have been supported by Cinereach, Sundance, and Tribeca, won countless awards, jury prizes, gone theatrical, and been acquired by Netflix and Amazon.

Sean Gibbons, Ph.D., is associate professor at Institute for Systems Biology. He received his PhD in biophysical sciences from the University of Chicago in 2015, winning a prestigious EPA STAR Graduate Fellowship. He completed his postdoctoral training in the Department of Biological Engineering at MIT and The Broad Institute in 2018. He joined ISB as Washington Research Foundation Distinguished Investigator and assistant professor in 2018. His research on the human microbiome has been published in top scientific journals, including Nature, Science, and Cell.


Presented by Town Hall Seattle and the Institute for Systems Biology.