234. Anjali Nayar and Dr. Sean Gibbons: Hack Your Health — The Secrets of Your Gut
Town Hall Seattle Science Series
Release Date: 08/13/2024
Town Hall Seattle Science Series
Try to imagine a world without birds. It’s quite a challenge, given that we share the planet with tens of billions of birds spanning an astonishing 14,000 species. Birds find homes nearly everywhere that people do – and many places we do not – and their prowess and plumage have captivated human imagination throughout the ages. But impressive aerial feats and collective choirs of song aside, part of our fascination with birds is rooted in the awe of something so delicate and strange. How did such seemingly fragile creatures made of hollow bones and downy feathers break the mold of...
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A conversation about the emerging potential of psychedelics, particularly psilocybin, in addressing eating disorders—a psychiatric area marked by persistent treatment challenges. This Salon dives into groundbreaking research showing how psychedelics disrupt entrenched thought patterns, ease cognitive rigidity, and foster self-compassion and emotional reconnection. April Pride and invited experts will discuss the limitations of current treatments and how psychedelic therapies could offer new hope. Attendees will leave with a deeper understanding of how psychedelic-assisted therapy might...
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Forest ecologist Suzanne Simard has long been fascinated by the sharing of natural knowledge. From the interconnected root systems she studied in her book Finding the Mother Tree to her ongoing work as an educator, Simard has learned to see the importance of cooperative efforts to share resources and knowledge. Joined in conversation by Seattle-based nature journalist Lynda Mapes, Simard expands these connections into a considerate exploration of the elaborate cycles of forest ecosystems, the challenges they currently face, and the intergenerational value they can provide through...
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Comedian, historian, and bestselling author Cate Osborn brings a special program derived from her live touring show, Wildly Unprepared. This evening features a curated portion of the performance, exploring the strange and surprising history of magic, spectacle, and belief, along with storytelling and conversation about curiosity, culture, and the stories we inherit. While this program draws from the larger theatrical show, it is designed as a standalone event created especially for Town Hall audiences. The show will be followed by a Q&A with Cate. About the Book Just shy of her thirtieth...
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Local beekeepers, gardeners, and native plant experts join in a conversation about turning your own backyard into a native ecosystem oasis. Learn about the benefits of mason bees, the importance of best-gardening practices to protect Puget Sound salmon, and how you can make a difference in keeping our city climate change resilient. Featuring Dave Hunter, author of Mason Bee Revolution: How the Hardest Working Bee Can Save the World One Backyard at a Time, along with panelists Jessi Bloom, Bill Thorness, Kim M. Camara, and Swil Kanim, this event hopes to empower everyone to...
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Psychedelic therapy is rapidly gaining traction as a promising approach for addressing substance use disorders—from alcohol and opioids to nicotine and beyond. This session will explore how psychedelic compounds like ibogaine, ketamine, and psilocybin may help interrupt compulsive cycles, uncover root causes of addiction, and support sustained recovery. Featuring Dr. Nathan Sackett of the UW Center for Novel Therapeutics in Addiction Psychiatry, this conversation will examine how pairing psychedelic compounds with evidence-based behavioral interventions could transform the treatment of...
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When it comes to the phenomenon that is consciousness, there is one point on which scientists, philosophers, and artists all agree: it feels like something to be us. Yet the fact that we have a subjective experience of the world remains one of nature’s greatest mysteries. How is it that our mental operations are accompanied by feelings, thoughts, and a sense of self? What would a scientific investigation of our inner life look like when we have as little distance and perspective on it as fish do of the sea? In A World Appears, Michael Pollan traces the unmapped continent that...
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Whether you’re married, dating, or flying solo, Dr. Nicole McNichols has some sex advice for you. And you may want to pay attention because McNichols is not only the professor of University of Washington’s most sought-after class in its history, she’s one of social media’s most popular educators on the topic of sex. Pulling from her book, You Could Be Having Better Sex, McNichols shares the latest data that shows good sex is one of the most powerful and effective sources of joy. Good sex, McNichols argues, is a gateway to better health, stronger relationships, and the diverse...
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As life expectancy increases, so does the need for mental, emotional, and spiritual support in later years. This Salon delves into the ways older adults are exploring psychedelics for healing, spiritual deepening, meaning-making, joyful intimacy and making peace with mortality. With insights from geriatric practitioners, researchers, and individuals with lived experience, we’ll examine how today’s older psychonauts are rewriting the narrative around aging. Scott Paul Wright is a filmmaker and screenwriter based in Paris and New Orleans. His adventures in film followed previous...
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What intelligence really is, and how AI’s emergence is a natural consequence of evolution. It has come as a shock to some AI researchers that a large neural net that predicts next words seems to produce a system with general intelligence. Yet this is consistent with a long-held view among some neuroscientists that the brain evolved precisely to predict the future—the “predictive brain” hypothesis. In What Is Intelligence?, Blaise Agüera y Arcas takes up this idea—that prediction is fundamental not only to intelligence and the brain but to life itself—and explores the wide-ranging...
info_outlineYour gut microbiome consists of trillions of microbiota and is a critical health determinant, affecting your immune system, mood, energy level, and much more. As a scientific field, microbiome research is new to the scene, but the intricate relationship between our gut and our overall health is clear – and getting clearer. In April, Netflix started streaming Hack Your Health, an informative documentary about the gut microbiome, gut health, and the science of eating.
In this collaborative event between Town Hall Seattle and the Institute for Systems Biology, Hack Your Health Director Anjali Nayar will sit down with gut microbiome specialist Dr. Sean Gibbons, a scientific advisor on the film, to discuss the project, interesting developments in microbiome research, and much more.
Anjali Nayar is an Indian-Canadian director, former climate scientist, and tech founder. Anjali’s newest film, a Netflix Original called Hack Your Health: The Secrets of Your Gut is streaming on Netflix, and her fantasy short Closer has over 5 million views and won the 2022 Prism Prize Audience Award (Canada’s top music video awards). As of 2024, she is developing a slew of scripted projects and a series with the Golden State Warriors. Her prior films have been supported by Cinereach, Sundance, and Tribeca, won countless awards, jury prizes, gone theatrical, and been acquired by Netflix and Amazon.
Sean Gibbons, Ph.D., is associate professor at Institute for Systems Biology. He received his PhD in biophysical sciences from the University of Chicago in 2015, winning a prestigious EPA STAR Graduate Fellowship. He completed his postdoctoral training in the Department of Biological Engineering at MIT and The Broad Institute in 2018. He joined ISB as Washington Research Foundation Distinguished Investigator and assistant professor in 2018. His research on the human microbiome has been published in top scientific journals, including Nature, Science, and Cell.
Presented by Town Hall Seattle and the Institute for Systems Biology.