234. Anjali Nayar and Dr. Sean Gibbons: Hack Your Health — The Secrets of Your Gut
Town Hall Seattle Science Series
Release Date: 08/13/2024
Town Hall Seattle Science Series
Despite grief being one of the most universal of human experiences, there is still much that we do not know about it. Can we die of a broken heart? What happens in our bodies as we grieve; how do our coping behaviors affect our physical health, immunity, and even cognition? While we may be more familiar with psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. In The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, the follow-up to its successful predecessor The Grieving Brain (2022),...
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The routines of modern life can often cause us to fall out of touch with our surroundings. But reconnecting with our world can go much further than just stopping to smell the roses – and without having to travel very far at all. In his newest book Close to Home: The Wonders of Nature Just Outside Your Door, conservation biologist Thor Hanson encourages readers to see just how many exciting natural discoveries can be made in our most familiar environments. Close to Home takes a magnifying glass to the yards, gardens, and parks we already know and shows the hidden wonders that lie in...
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Have you wondered how psychedelics are being intentionally used by artists, writers, musicians, and other creatives to push the boundaries of their craft? This session kicks off our new series, Psychedelic Salon, with a panel of esteemed Seattle artists who will discuss the role of psychedelics in Seattle’s countercultural movements and how they influence artistic expression. Expect a candid conversation on the relationship between altered states and creativity, with insights from prominent Seattle creatives known for their experimentation. Attendees will gain a deeper understanding of how...
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Artificial intelligence is an actively surging field in today’s digital landscape, and as each new AI interface reaches the public it throws into sharper resolution that all the big tech players are getting involved. And quickly. But where are the roots of this rapidly expanding industry’s interests? How does AI impact individuals, established industries, and the future of our society if it continues to grow faster than it is critically examined? In his newest book Taming Silicon Valley: How We Can Ensure That AI Works For Us, author and scientist Gary F. Marcus uses his expertise in...
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The ocean has proven endlessly mysterious and fascinating to all manner of people across the globe, but for centuries true knowledge of the depths was simply out of reach. As modern technologies advance, science has debunked much once held to be true – including the idea of the “silent world” of the ocean. What was once thought to be a muffled marine landscape with little to no perceptible sounds has now been revealed to be a complex interplay of aquatic acoustics. In her debut book Sing Like Fish: How Sound Rules Life Under Water, science journalist Amorina Kingdon turns up the...
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Whether it’s staying up late in front of the screens or waking up before dawn for that early morning flight – it’s easy to tell when something big has thrown off our routines. But what about the little things that add up over the course of a day, a week, or our lives overall? How do small adjustments to our daily practices affect our long-term relationship with the balance between our bodies and the busy technology-driven world we live in? In her new book, author and science journalist Lynne Peeples explores how our often hectic habits can impact our physical, mental, and social...
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With tech giants such as Microsoft and Amazon, Seattle will be instrumental in the future of data and its effects on society. What are the long-term consequences of humanity’s recent rush toward digitizing, storing, and analyzing every piece of data about ourselves and the world we live in? How will data surveillance, digital forensics, and AI pose new threats––and opportunities? In their new book, The Secret Life of Data, authors Aram Sinnreich and Jesse Gilbert explore what might happen with all the data that we collect. They build on this basic premise: no matter what form data...
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One instance of grief can be difficult enough to cope with, but for Lawrence Ingrassia, losing multiple family members was not only devastating but perplexing. Typical discussions surrounding inheritance may include heirlooms or estates — not rare tumors in the cheeks of toddlers, as was the case for Ingrassia’s two-year-old nephew. After he lost his mother, two sisters, brother, and nephew to different types of cancer, Ingrassia was unsure whether his family’s generational heartbreak was merely misfortune or if there was some other cause. In his book A Fatal Inheritance: How a...
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Did you know that plants can hear sounds? And have a social life? Science writer Zoë Schlanger shares even more remarkable plant talents in her latest book, The Light Eaters, illustrating the tremendous biological creativity it takes to be a plant. To survive and thrive while rooted in a single spot, plants have adapted ingenious methods of survival. They communicate. They recognize their own kin. Schlanger immerses into the world of being a plant, into its drama and complexity. Scientists have learned that plants, rather than imitate human intelligence, have perhaps formed a...
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Can you think of occasions where you wanted to say something, but couldn’t? Perhaps you stopped yourself out of fear, or due to outside pressures. Having a seat at the table doesn’t necessarily mean that your voice is welcome. A new book is aiming to examine the influence of silence and offer ways that we can begin to dismantle it to find our voices at home and work to shift the paradigm. In Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully author Elaine Lin Hering explores the difficulty that can come with speaking up, especially when there may be...
info_outlineYour gut microbiome consists of trillions of microbiota and is a critical health determinant, affecting your immune system, mood, energy level, and much more. As a scientific field, microbiome research is new to the scene, but the intricate relationship between our gut and our overall health is clear – and getting clearer. In April, Netflix started streaming Hack Your Health, an informative documentary about the gut microbiome, gut health, and the science of eating.
In this collaborative event between Town Hall Seattle and the Institute for Systems Biology, Hack Your Health Director Anjali Nayar will sit down with gut microbiome specialist Dr. Sean Gibbons, a scientific advisor on the film, to discuss the project, interesting developments in microbiome research, and much more.
Anjali Nayar is an Indian-Canadian director, former climate scientist, and tech founder. Anjali’s newest film, a Netflix Original called Hack Your Health: The Secrets of Your Gut is streaming on Netflix, and her fantasy short Closer has over 5 million views and won the 2022 Prism Prize Audience Award (Canada’s top music video awards). As of 2024, she is developing a slew of scripted projects and a series with the Golden State Warriors. Her prior films have been supported by Cinereach, Sundance, and Tribeca, won countless awards, jury prizes, gone theatrical, and been acquired by Netflix and Amazon.
Sean Gibbons, Ph.D., is associate professor at Institute for Systems Biology. He received his PhD in biophysical sciences from the University of Chicago in 2015, winning a prestigious EPA STAR Graduate Fellowship. He completed his postdoctoral training in the Department of Biological Engineering at MIT and The Broad Institute in 2018. He joined ISB as Washington Research Foundation Distinguished Investigator and assistant professor in 2018. His research on the human microbiome has been published in top scientific journals, including Nature, Science, and Cell.
Presented by Town Hall Seattle and the Institute for Systems Biology.