Seek Find Rise - Your Guide To Empowered Living
Your Health Now - Your Guide To Empowered Living
Release Date: 04/12/2018
Energy Intelligence
Your Health Now - Your Guide To Empowered Living
Join Merryn as she shares proven strategies for managing energy, optimizing performance, preventing and healing Burnout.
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Contraception - So many choices!
Your Health Now - Your Guide To Empowered Living
Join Merryn as she talks about the pros and cons of different contraception methods.
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Premenstrual Mood Disturbance - PMS
Your Health Now - Your Guide To Empowered Living
Premenstrual mood changes affect many women and the people around them. In this podcast, Merryn discusses some helpful strategies to deal with these changes.
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Menopause & HRT
Your Health Now - Your Guide To Empowered Living
Join Merryn as she gives an overview of menopause and its treatment.
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Medical Speak - The Thyroid
Your Health Now - Your Guide To Empowered Living
Merryn & Laura are excited to share the first podcast in their Medical Speak series with a fascinating insight into Thyroid Conditions. (For people working in health care or studying health sciences / related subjects & taken from their You Tube videon on the same topic.) Medical terminology is used throughout this podcast.
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Hairy Not Scary!
Your Health Now - Your Guide To Empowered Living
This Podcast is based on Merryn & Laura's YouTube video on hairiness in women - All your questions answered!
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Spotlight on Polycystic Ovarian Syndrome - Part 2
Your Health Now - Your Guide To Empowered Living
In this episode, Laura & Merryn explore approaches to some of the challenges faced by women with Polycystic Ovarian Syndrome (PCOS) – fertility, weight optimization and cardiovascular health.
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Spotlight on Polycystic Ovarian Syndrome - Part 1
Your Health Now - Your Guide To Empowered Living
Join Merryn & Laura as they discuss the diagnosis of Polycystic Ovarian Syndrome and its implications.
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Man Talk With Merryn & Laura
Your Health Now - Your Guide To Empowered Living
Man Talk With Merryn & Laura– Male Sexual Health
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Healing Burnout
Your Health Now - Your Guide To Empowered Living
This comprehensive workshop is designed to start you on your journey to healing burnout and creating a life you love!
info_outlineHave you ever thought about why our food choices have changed so drastically in the last few decades?
What does the shift to processed foods and a high meat intake actually mean for health and wellness?
What should we be eating and drinking for optimal health and what foods should we avoid?
This Podcast answers these questions and more.