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Sensory Strides #47: Steven J. Carroll, All the Worlds of Men, Leap Day Geocaching; Fill the Calendar; Three Dark Crowns; Kendare Blake; Opalescence; Ray Rayborne

Sensory Strides podcast

Release Date: 03/03/2020

Sensory Strides #75 Ram Charan; Sunrises and Sunsets; Bib Rave show art Sensory Strides #75 Ram Charan; Sunrises and Sunsets; Bib Rave

Sensory Strides podcast

Quote “The sky takes on shades of orange during sunrise and sunset, the colour that gives you hope that the sun will set only to rise again.”  Ram Charan Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. Episode 75!  Wow!  What a great trip it has been. I’ve been reflecting on a closeout episode for this season of Sensory Strides and I have been struggling with what that should be.  I have come to realize that Sensory Strides where it is now is not where it started. Growth in different...

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Sensory Strides #74; Chiropractor; Back Issues; Craft Camp - Illinois Homemakers Camp; She Podcasts Live show art Sensory Strides #74; Chiropractor; Back Issues; Craft Camp - Illinois Homemakers Camp; She Podcasts Live

Sensory Strides podcast

Quote “If the plan doesn't work, change the plan, but never the goal.”  Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. I can’t believe it has been six weeks since I recorded an episode!  I have had a lot going on, but all just normal busyness, nothing special. I was well into my training plan and things were going really good.  Then last week I had a very sore back.  I went to the chiropractor and I am feeling much better I think it was the worst my back has ever felt.  I had to...

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Sensory Strides #73 show art Sensory Strides #73

Sensory Strides podcast

Quote “Sometimes I try to be normal but it gets boring so I go back to being me.” Mediaweapps.com Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. I started training for the end of October 10k this week!  It feels great to be following a training plan again, although I really miss sitting on the couch doing nothing.  I’ve pushed myself to actually run doing the workouts.  While I can’t run for a full mile yet, I look forward to continuing to push myself.  I was inspired by a recent...

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Sensory Strides #72 Cassandra Aarssen, Hot Mess House, Clutterbug, 10k training, Anne Bogel, Modern Mrs. Darcy, What Should I Read Next show art Sensory Strides #72 Cassandra Aarssen, Hot Mess House, Clutterbug, 10k training, Anne Bogel, Modern Mrs. Darcy, What Should I Read Next

Sensory Strides podcast

Quote “You are not messy, everyone just organizes differently.” Cassandra Aarssen Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. Excited to be back to feeling mentally well.  So much so that I have decided to sign up for a trail 10k at the end of October.  I’ve found a training plan I can work with on the internet and will begin training next week.  Now, to get my eating habits back under control.  I need to reduce some inches so my clothes start fitting better. My mastermind group...

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Sensory Strides #71; Gold Award Girl Scouts; Scholarship; Denis Waitley show art Sensory Strides #71; Gold Award Girl Scouts; Scholarship; Denis Waitley

Sensory Strides podcast

Quote “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis Waitley Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. I have felt most like myself in the past week or so than I have in a long time.  I had two great conversations with Gold Award Girl Scouts for my other show.  (Ep 64) One had such high energy and everything related to her project involved bright colors.  It was just...

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Sensory Strides #70: Girl Scouts Adult Recognition Thanks Badge II; HRSA Community Health Center; 20 year anniversary; setting goals; Albert Schweitzer show art Sensory Strides #70: Girl Scouts Adult Recognition Thanks Badge II; HRSA Community Health Center; 20 year anniversary; setting goals; Albert Schweitzer

Sensory Strides podcast

Quote “”  Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. The past two weeks included lots of celebration. I am honored to have received the Girl Scout Thanks Badge II.  The Thanks Badge is the highest recognition an adult volunteer can earn.  The Thanks II is given to a volunteer already awarded the Thanks Badge.  In addition to work within my council, they awarded me the Thanks II for the work on my other show – Hearts of Gold and the speaking work I have done to promote the Girl...

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SS 69 - Bike riding Iowa; High Trestle Trail; Ironman 70.3; Just Go Bike; John F Kennedy; Des Moines show art SS 69 - Bike riding Iowa; High Trestle Trail; Ironman 70.3; Just Go Bike; John F Kennedy; Des Moines

Sensory Strides podcast

Quote “Nothing compares to the simple pleasure of a bike ride.” John F. Kennedy Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. My husband and I had planned our weeklong summer vacation to Colorado for the past week. However, multiple things occurred that caused us to delay the vacation a month or so.  However, I definitely needed a break, and it was the weekend of our fifth wedding anniversary, so we ended up taking a four-day weekend. We were going to head to Duluth / Superior since neither of us had...

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Sensory Strides #68: depression; support ystems; trails; Shannon  Alder show art Sensory Strides #68: depression; support ystems; trails; Shannon Alder

Sensory Strides podcast

Quote “A best friend is the only one that walks into your life when the world has walked out.” Shannon  Alder Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. The last two weeks have not been my best.  I thought I was coming out of my depression along with the weather getting warmer.  Then, I had an interaction with someone that shut me down.  I felt belittled and dismissed.  I shut down so much that I couldn’t even talk with my husband.  I needed to shut myself in my room...

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Sensory Strides #67: depression; outdoor walking; Richard Louv show art Sensory Strides #67: depression; outdoor walking; Richard Louv

Sensory Strides podcast

Quote “One of the main benefits of spending time in nature is stress reduction.” – Richard Louv Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. The last few months I have not been as active as I normally am.  I had slipped into a depression and was struggling to come out of it. While I recognized my poor mental health status, one of the tactics I used was to eliminate the non-essential items on my list.  I am a list maker and there is always something to do on that list.  What I was...

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Sensory Strides #66 Vaccines; respecting decision; Peter Meiderlin show art Sensory Strides #66 Vaccines; respecting decision; Peter Meiderlin

Sensory Strides podcast

Quote "In a word, let me say: if we might keep in necessary things Unity, in unnecessary things Freedom, and in both Charity, our affairs would certainly be in the best condition."    Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. We used to start conversations talking about the weather or an activity that was happening in our community.  Now a days the question is “have you gotten your vaccine?”.  I encourage everyone to be more sensitive with this question.  Receiving the...

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More Episodes

Quote “It is hard to imagine the things you have never seen.” ― Steven J. Carroll, from All the Worlds of Men

Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else.

52 Hike Challenge – Join us!  There are free challenges and lots of swag you can buy. https://www.52hikechallenge.com/?rfsn=3543491.754f73&utm_source=refersion&utm_medium=affiliate&utm_campaign=3543491.754f73

#52hikechallenge2020

Geocaching  www.geocaching.com

Woke up with a text from my mom last week reminding me I needed to go get a geocache that day.  It took me about a half hour before I realized it was leap day.  Geocachers play all sorts of games with their caches, one of which is Fill the Calendar.  The goal is to find a cache on every day of the year – not necessarily all in the same year, but each date you would have found a cache.  Well – leap year only happens once every four years so if you miss it, you can’t complete the challenge for another four years (although I am pretty sure my mom and I found a cache together last leap year).  I’m not big on the stats games, but I did make sure to head out and find a cache on leap day anyway!

I’ve gotten into young adult fantasy the last few weeks.  It started because those are usually easily available on the Libby app through the library for ebooks.

Some of the books have been very strange and others I couldn’t put down.  Many of the books I choose were series so if I liked them I would have additional books to read.  I also tried to make sure they were books where the series was fully released.  Nothing like reading a series and then having to wait years for the sequel – I never remember what the original book was about.

I will be reading the next in the series for Three Dark Crowns by Kendare Blake.  I’m not sure how I actually feel about the story, but I know I couldn’t put it down and I want to see what happens in book 2.

I also read Opalescence by Ron Rayborne.  Although this one is not a series, I would definitely not have read the next if it was.  I expect there are a lot of people out there that would appreciate the descriptions Mr Rayborne shares of his prehistoric Earth, but I am not a biologist and there was too many in depth descriptions of plants and animals for me.  If you like colorful descriptions that allow your imagination to picture something you haven’t seen, this could be the book for you.  I loved the concept of the book, but the reality wasn’t for me.

Thanks for joining me.  Be sure to check our show notes for links to inspiration items and …  don't forget to stop and smell the roses.

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