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Ep 50 Sensory Strides Easter, Web Ex, young adult fantasy, non fiction book club

Sensory Strides podcast

Release Date: 04/14/2020

Sensory Strides #75 Ram Charan; Sunrises and Sunsets; Bib Rave show art Sensory Strides #75 Ram Charan; Sunrises and Sunsets; Bib Rave

Sensory Strides podcast

Quote “The sky takes on shades of orange during sunrise and sunset, the colour that gives you hope that the sun will set only to rise again.”  Ram Charan Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. Episode 75!  Wow!  What a great trip it has been. I’ve been reflecting on a closeout episode for this season of Sensory Strides and I have been struggling with what that should be.  I have come to realize that Sensory Strides where it is now is not where it started. Growth in different...

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Sensory Strides #74; Chiropractor; Back Issues; Craft Camp - Illinois Homemakers Camp; She Podcasts Live show art Sensory Strides #74; Chiropractor; Back Issues; Craft Camp - Illinois Homemakers Camp; She Podcasts Live

Sensory Strides podcast

Quote “If the plan doesn't work, change the plan, but never the goal.”  Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. I can’t believe it has been six weeks since I recorded an episode!  I have had a lot going on, but all just normal busyness, nothing special. I was well into my training plan and things were going really good.  Then last week I had a very sore back.  I went to the chiropractor and I am feeling much better I think it was the worst my back has ever felt.  I had to...

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Sensory Strides #73 show art Sensory Strides #73

Sensory Strides podcast

Quote “Sometimes I try to be normal but it gets boring so I go back to being me.” Mediaweapps.com Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. I started training for the end of October 10k this week!  It feels great to be following a training plan again, although I really miss sitting on the couch doing nothing.  I’ve pushed myself to actually run doing the workouts.  While I can’t run for a full mile yet, I look forward to continuing to push myself.  I was inspired by a recent...

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Sensory Strides #72 Cassandra Aarssen, Hot Mess House, Clutterbug, 10k training, Anne Bogel, Modern Mrs. Darcy, What Should I Read Next show art Sensory Strides #72 Cassandra Aarssen, Hot Mess House, Clutterbug, 10k training, Anne Bogel, Modern Mrs. Darcy, What Should I Read Next

Sensory Strides podcast

Quote “You are not messy, everyone just organizes differently.” Cassandra Aarssen Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. Excited to be back to feeling mentally well.  So much so that I have decided to sign up for a trail 10k at the end of October.  I’ve found a training plan I can work with on the internet and will begin training next week.  Now, to get my eating habits back under control.  I need to reduce some inches so my clothes start fitting better. My mastermind group...

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Sensory Strides #71; Gold Award Girl Scouts; Scholarship; Denis Waitley show art Sensory Strides #71; Gold Award Girl Scouts; Scholarship; Denis Waitley

Sensory Strides podcast

Quote “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis Waitley Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. I have felt most like myself in the past week or so than I have in a long time.  I had two great conversations with Gold Award Girl Scouts for my other show.  (Ep 64) One had such high energy and everything related to her project involved bright colors.  It was just...

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Sensory Strides #70: Girl Scouts Adult Recognition Thanks Badge II; HRSA Community Health Center; 20 year anniversary; setting goals; Albert Schweitzer show art Sensory Strides #70: Girl Scouts Adult Recognition Thanks Badge II; HRSA Community Health Center; 20 year anniversary; setting goals; Albert Schweitzer

Sensory Strides podcast

Quote “”  Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. The past two weeks included lots of celebration. I am honored to have received the Girl Scout Thanks Badge II.  The Thanks Badge is the highest recognition an adult volunteer can earn.  The Thanks II is given to a volunteer already awarded the Thanks Badge.  In addition to work within my council, they awarded me the Thanks II for the work on my other show – Hearts of Gold and the speaking work I have done to promote the Girl...

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SS 69 - Bike riding Iowa; High Trestle Trail; Ironman 70.3; Just Go Bike; John F Kennedy; Des Moines show art SS 69 - Bike riding Iowa; High Trestle Trail; Ironman 70.3; Just Go Bike; John F Kennedy; Des Moines

Sensory Strides podcast

Quote “Nothing compares to the simple pleasure of a bike ride.” John F. Kennedy Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. My husband and I had planned our weeklong summer vacation to Colorado for the past week. However, multiple things occurred that caused us to delay the vacation a month or so.  However, I definitely needed a break, and it was the weekend of our fifth wedding anniversary, so we ended up taking a four-day weekend. We were going to head to Duluth / Superior since neither of us had...

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Sensory Strides #68: depression; support ystems; trails; Shannon  Alder show art Sensory Strides #68: depression; support ystems; trails; Shannon Alder

Sensory Strides podcast

Quote “A best friend is the only one that walks into your life when the world has walked out.” Shannon  Alder Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. The last two weeks have not been my best.  I thought I was coming out of my depression along with the weather getting warmer.  Then, I had an interaction with someone that shut me down.  I felt belittled and dismissed.  I shut down so much that I couldn’t even talk with my husband.  I needed to shut myself in my room...

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Sensory Strides #67: depression; outdoor walking; Richard Louv show art Sensory Strides #67: depression; outdoor walking; Richard Louv

Sensory Strides podcast

Quote “One of the main benefits of spending time in nature is stress reduction.” – Richard Louv Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. The last few months I have not been as active as I normally am.  I had slipped into a depression and was struggling to come out of it. While I recognized my poor mental health status, one of the tactics I used was to eliminate the non-essential items on my list.  I am a list maker and there is always something to do on that list.  What I was...

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Sensory Strides #66 Vaccines; respecting decision; Peter Meiderlin show art Sensory Strides #66 Vaccines; respecting decision; Peter Meiderlin

Sensory Strides podcast

Quote "In a word, let me say: if we might keep in necessary things Unity, in unnecessary things Freedom, and in both Charity, our affairs would certainly be in the best condition."    Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. We used to start conversations talking about the weather or an activity that was happening in our community.  Now a days the question is “have you gotten your vaccine?”.  I encourage everyone to be more sensitive with this question.  Receiving the...

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Quote  “The angel said to the women, “Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said.” Matthew 28:5-6

Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else.

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This is our 50th episode. Thanks to all of you who have listened and given feedback to keep us creating consistent content.

Easter was very unusual this year. However, we still managed to visit with both my husband and my families. We even got to visit with my cousins that are on other sides of the state. A positive outcome of the health crisis is more users connecting through video conferencing software. Although I often use Zoom and have recorded all my Hearts of Gold interviews on that platform, we used Webex. I currently use the free version of Zoom, which doesn’t allow for longer meetings with multiple people. Webex offered non profits free access at the beginning of the health crisis and I was able to get an account through my work. This allowed all of us to long in without any worry about timeframes.

I have been even more consistent in my reading time during this stay at home time. I often read young adult books, often dystopia related. I’ve tried expanding into fantasy. I read Three Dark Crowns and Sophia, Princess Among Beasts. What I’ve realized is that I perhaps should not read these books. Most of my reading time is the hour before bed and I’ve had weird dreams as I’ve read these books. I think I need to stick with books that have less imagery.

https://www.amazon.com/Three-Dark-Crowns-Kendare-Blake/dp/0062385437

https://www.amazon.com/Sophia-Princess-Among-Beasts-Patterson/dp/0316417475

I also finally got The Husband’s Secret off hold at the library after waiting since last summer. There was a lot of buzz around this book last year and I can now understand why. Although I picked up on some of the pieces of the puzzle throughout the book, I would never have guessed the ending.

https://www.amazon.com/Husbands-Secret-Liane-Moriarty/dp/0451490045

My biggest struggle is reading non fiction on my ebook. I often use sticky tabs as I read a non fiction to identify pieces that I want to remember and discuss with my book club. With the libraries closed, I currently have three fiction books on my e reader. I need to decide which one to read before the end of the month for my book club discussion. We each read our own book and then share so we can all read something meaningful for us and learn from each other. It’s like reading four books each month rather than one. Has anyone read any of these books and be able to give me some feedback on which one I should choose? My choices are: Factfulness by Hans Rosling, The Seventh Most Important Thing by Shelley Pearsall, or Find the Good by Heather Lende.

https://www.amazon.com/Factfulness-Reasons-World-Things-Better/dp/1250107814/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1586713628&sr=1-1

https://www.amazon.com/Seventh-Most-Important-Thing-ebook/dp/B00PEPR6J4/ref=sr_1_1?crid=UKZJYKVKJSIE&dchild=1&keywords=the+seventh+most+important+thing+by+shelley+pearsall&qid=1586713679&s=books&sprefix=the+seventh+most%2Cstripbooks%2C174&sr=1-1

https://www.amazon.com/Find-Good-Unexpected-Small-Town-Obituary/dp/1616201673

Thanks for joining me. Be sure to check our show notes for links to inspiration items and … don't forget to stop and smell the roses.

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