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Sensory Strides #53 My Positive Result, Steve Barry, The Venetian Betrayal, Peter Heller, The Dog Stars, Lauren DeStefano

Sensory Strides podcast

Release Date: 05/26/2020

Sensory Strides #75 Ram Charan; Sunrises and Sunsets; Bib Rave show art Sensory Strides #75 Ram Charan; Sunrises and Sunsets; Bib Rave

Sensory Strides podcast

Quote “The sky takes on shades of orange during sunrise and sunset, the colour that gives you hope that the sun will set only to rise again.”  Ram Charan Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. Episode 75!  Wow!  What a great trip it has been. I’ve been reflecting on a closeout episode for this season of Sensory Strides and I have been struggling with what that should be.  I have come to realize that Sensory Strides where it is now is not where it started. Growth in different...

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Sensory Strides #74; Chiropractor; Back Issues; Craft Camp - Illinois Homemakers Camp; She Podcasts Live show art Sensory Strides #74; Chiropractor; Back Issues; Craft Camp - Illinois Homemakers Camp; She Podcasts Live

Sensory Strides podcast

Quote “If the plan doesn't work, change the plan, but never the goal.”  Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. I can’t believe it has been six weeks since I recorded an episode!  I have had a lot going on, but all just normal busyness, nothing special. I was well into my training plan and things were going really good.  Then last week I had a very sore back.  I went to the chiropractor and I am feeling much better I think it was the worst my back has ever felt.  I had to...

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Sensory Strides #73 show art Sensory Strides #73

Sensory Strides podcast

Quote “Sometimes I try to be normal but it gets boring so I go back to being me.” Mediaweapps.com Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. I started training for the end of October 10k this week!  It feels great to be following a training plan again, although I really miss sitting on the couch doing nothing.  I’ve pushed myself to actually run doing the workouts.  While I can’t run for a full mile yet, I look forward to continuing to push myself.  I was inspired by a recent...

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Sensory Strides #72 Cassandra Aarssen, Hot Mess House, Clutterbug, 10k training, Anne Bogel, Modern Mrs. Darcy, What Should I Read Next show art Sensory Strides #72 Cassandra Aarssen, Hot Mess House, Clutterbug, 10k training, Anne Bogel, Modern Mrs. Darcy, What Should I Read Next

Sensory Strides podcast

Quote “You are not messy, everyone just organizes differently.” Cassandra Aarssen Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. Excited to be back to feeling mentally well.  So much so that I have decided to sign up for a trail 10k at the end of October.  I’ve found a training plan I can work with on the internet and will begin training next week.  Now, to get my eating habits back under control.  I need to reduce some inches so my clothes start fitting better. My mastermind group...

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Sensory Strides #71; Gold Award Girl Scouts; Scholarship; Denis Waitley show art Sensory Strides #71; Gold Award Girl Scouts; Scholarship; Denis Waitley

Sensory Strides podcast

Quote “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis Waitley Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. I have felt most like myself in the past week or so than I have in a long time.  I had two great conversations with Gold Award Girl Scouts for my other show.  (Ep 64) One had such high energy and everything related to her project involved bright colors.  It was just...

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Sensory Strides #70: Girl Scouts Adult Recognition Thanks Badge II; HRSA Community Health Center; 20 year anniversary; setting goals; Albert Schweitzer show art Sensory Strides #70: Girl Scouts Adult Recognition Thanks Badge II; HRSA Community Health Center; 20 year anniversary; setting goals; Albert Schweitzer

Sensory Strides podcast

Quote “”  Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. The past two weeks included lots of celebration. I am honored to have received the Girl Scout Thanks Badge II.  The Thanks Badge is the highest recognition an adult volunteer can earn.  The Thanks II is given to a volunteer already awarded the Thanks Badge.  In addition to work within my council, they awarded me the Thanks II for the work on my other show – Hearts of Gold and the speaking work I have done to promote the Girl...

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SS 69 - Bike riding Iowa; High Trestle Trail; Ironman 70.3; Just Go Bike; John F Kennedy; Des Moines show art SS 69 - Bike riding Iowa; High Trestle Trail; Ironman 70.3; Just Go Bike; John F Kennedy; Des Moines

Sensory Strides podcast

Quote “Nothing compares to the simple pleasure of a bike ride.” John F. Kennedy Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. My husband and I had planned our weeklong summer vacation to Colorado for the past week. However, multiple things occurred that caused us to delay the vacation a month or so.  However, I definitely needed a break, and it was the weekend of our fifth wedding anniversary, so we ended up taking a four-day weekend. We were going to head to Duluth / Superior since neither of us had...

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Sensory Strides #68: depression; support ystems; trails; Shannon  Alder show art Sensory Strides #68: depression; support ystems; trails; Shannon Alder

Sensory Strides podcast

Quote “A best friend is the only one that walks into your life when the world has walked out.” Shannon  Alder Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. The last two weeks have not been my best.  I thought I was coming out of my depression along with the weather getting warmer.  Then, I had an interaction with someone that shut me down.  I felt belittled and dismissed.  I shut down so much that I couldn’t even talk with my husband.  I needed to shut myself in my room...

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Sensory Strides #67: depression; outdoor walking; Richard Louv show art Sensory Strides #67: depression; outdoor walking; Richard Louv

Sensory Strides podcast

Quote “One of the main benefits of spending time in nature is stress reduction.” – Richard Louv Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. The last few months I have not been as active as I normally am.  I had slipped into a depression and was struggling to come out of it. While I recognized my poor mental health status, one of the tactics I used was to eliminate the non-essential items on my list.  I am a list maker and there is always something to do on that list.  What I was...

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Sensory Strides #66 Vaccines; respecting decision; Peter Meiderlin show art Sensory Strides #66 Vaccines; respecting decision; Peter Meiderlin

Sensory Strides podcast

Quote "In a word, let me say: if we might keep in necessary things Unity, in unnecessary things Freedom, and in both Charity, our affairs would certainly be in the best condition."    Welcome to the Sensory Strides podcast.  Observations of the world through activity, reading, listening, and everything else. We used to start conversations talking about the weather or an activity that was happening in our community.  Now a days the question is “have you gotten your vaccine?”.  I encourage everyone to be more sensitive with this question.  Receiving the...

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Quote “Most dystopian, classic and contemporary, paints a future world that puts a twist on present society - a future world that could plausibly happen.” Lauren DeStefano

Welcome to the Sensory Strides podcast. Observations of the world through activity, reading, listening, and everything else.

52 Hike Challenge – Join us! There are free challenges and lots of swag you can buy. https://www.52hikechallenge.com/?rfsn=3543491.754f73&utm_source=refersion&utm_medium=affiliate&utm_campaign=3543491.754f73

#52hikechallenge2020

Today is my Covid isolation freedom day. Last week I received the news that I had tested positive for Covid. Not only was I surprised, but everyone that knows me has also been surprised, including the County Health Department Nurse. I’ve since had ne test come back negative and am waiting for results from a second test.

I was – and still am – having absolutely no symptoms.

I have been mostly working from home, and staying home, since the end of March. When I went out, I have been wearing a mask and staying six feet from others. I’ve gone to Walmart a couple of times, but not only wore my mask, but gloves went in, got what I needed, and left. When I got back to the car, I removed my gloves and used hand sanitizer. Other than that I haven’t gone into public places.

That’s why it is so important people take this infectious disease seriously. No matter what our government at whatever level says is ok or not ok, we as individuals need to take care of ourselves and our families. Awareness is important and know that no matter what you do, you are susceptible.

I hope everyone takes care and we are able to interact soon. I have three conferences I am still planning to attend in October and am hoping everyday that we continue moving forward and can clarify ways to keep everyone safe.

An interesting thing I have noticed is the last two books I’ve read had themes of a virus that can wipe out much of humanity. The first was Steve Berry’s The Venetian Betrayal was about finding Alexander the Great’s grave, but a sub plot within the book is the ‘bad guy’ had developed an infectious disease from monkeys. The other book is, The Dog Stars by Peter Heller, a dystopian YA book where the world had been mostly wiped out by an infectious blood disease.

Steve Berry’s The Venetian Betrayal https://www.amazon.com/dp/B002VHI8GI/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

The Dog Stars by Peter Heller https://www.amazon.com/dp/B00807213O/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

It was coincidental that I read these two books affect receiving a positive test result. I expect that I had a different reflection on these books than if I had read them before March, but that is how things will be moving forward.

Thanks for joining me. Be sure to check our show notes for links to inspiration items and … don't forget to stop and smell the roses.

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