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On Reframing Bad Habits

Seraphina Speaks

Release Date: 10/19/2023

Behind The Scenes Bulletin - On Failure show art Behind The Scenes Bulletin - On Failure

Seraphina Speaks

Mishaps. Flops. Missteps. Things that don’t hit the mark and downright blunders. We all experience failures in life. This episode is a nod to this commonplace ‘event’ that dominates much of our waking thought.      In the Main Episode and the Behind The Scenes Bulletin you’ll learn about: • Where the word failure comes from • How the concept of failure has changed over time • Why some schools need to redesign how they treat different ability groups • Ways to rethink failure • What the acronym FAIL means • Three of my ‘bloopers’ from Season 2 and how they...

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On Failure show art On Failure

Seraphina Speaks

Mishaps. Flops. Missteps. Things that don’t hit the mark and downright blunders. We all experience failures in life. This episode is a nod to this commonplace ‘event’ that dominates much of our waking thought.      In the Main Episode and the Behind The Scenes Bulletin you’ll learn about: • Where the word failure comes from • How the concept of failure has changed over time • Why some schools need to redesign how they treat different ability groups • Ways to rethink failure • What the acronym FAIL means • Three of my ‘bloopers’ from Season 2 and how they...

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Behind The Scenes Bulletin - On Disney show art Behind The Scenes Bulletin - On Disney

Seraphina Speaks

Whether you're a kid or a kid at heart, prepare to be enchanted, entertained, and enticed by all things Disney. We explore the happiest (and most profitable) place on Earth! From Mickey's iconic ears to Frozen fever, Disney has mastered the art of turning dreams into dollars.     In the Main Episode and the Behind The Scenes Bulletin you’ll learn about: • The Disney Life where talking animals reign supreme and princesses break into song  • The mouse in the room - the ‘quirks’ of Disney storytelling • Gender norm defying characters who shine beside classic Disney...

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On Disney show art On Disney

Seraphina Speaks

Whether you're a kid or a kid at heart, prepare to be enchanted, entertained, and enticed by all things Disney. We explore the happiest (and most profitable) place on Earth! From Mickey's iconic ears to Frozen fever, Disney has mastered the art of turning dreams into dollars.     In the Main Episode and the Behind The Scenes Bulletin you’ll learn about: • The Disney Life where talking animals reign supreme and princesses break into song  • The mouse in the room - the ‘quirks’ of Disney storytelling • Gender norm defying characters who shine beside classic Disney...

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Behind The Scenes Bulletin - On Questions to Ask Tweens + Teens show art Behind The Scenes Bulletin - On Questions to Ask Tweens + Teens

Seraphina Speaks

The answers you get depend on the questions you pose. This episode is about the questions grown ups ask vs the ones that might be better to ask tweens and teens.      In the Main Episode and the Behind The Scenes Bulletin you’ll learn about: • The type of questions adults ask • How the question mark came about  • What an Interrobang is • Why adults might be asking the questions they ask • Sample questions to steal and try out • How to tell the difference between questions that tweens/teens would answer and those that adults ask • How great questions help...

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On Questions to Ask Tweens + Teens show art On Questions to Ask Tweens + Teens

Seraphina Speaks

The answers you get depend on the questions you pose. This episode is about the questions grown ups ask vs the ones that might be better to ask tweens and teens.      In the Main Episode and the Behind The Scenes Bulletin you’ll learn about: • The type of questions adults ask • How the question mark came about  • What an Interrobang is • Why adults might be asking the questions they ask • Sample questions to steal and try out • How to tell the difference between questions that tweens/teens would answer and those that adults ask • How great questions help...

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Behind The Scenes Bulletin - On Being Happy To Be Different show art Behind The Scenes Bulletin - On Being Happy To Be Different

Seraphina Speaks

Accepting and celebrating our differences helps us get comfortable in our own skin. But if you’ve ever felt like YOU were the problem, that you were different, and things would be easier if you changed to “fit in” then this episode is a gift for you.    In the Main Episode and the Behind The Scenes Bulletin you’ll learn about:   • What being different means and what the opposite of this is • Why people try to not be different  • What Herd Mentality is • The two biggest costs of trying to be someone we’re not • Why being HAPPY with our differences is...

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On Being Happy To Be Different show art On Being Happy To Be Different

Seraphina Speaks

Accepting and celebrating our differences helps us get comfortable in our own skin. But if you’ve ever felt like YOU were the problem, that you were different, and things would be easier if you changed to “fit in” then this episode is a gift for you.    In the Main Episode and the Behind The Scenes Bulletin you’ll learn about:   • What being different means and what the opposite of this is • Why people try to not be different  • What Herd Mentality is • The two biggest costs of trying to be someone we’re not • Why being HAPPY with our differences is...

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Behind The Scenes Bulletin - On Celebrity Special Treatment show art Behind The Scenes Bulletin - On Celebrity Special Treatment

Seraphina Speaks

We can’t calculate exactly how many celebrity-ish people there are in the world but it seems that these people get special treatment wherever they go.    In the Main Episode and the Behind The Scenes Bulletin you’ll learn about:   • What celebrity is and how people become one • Whether King Charles III is a celebrity • What VIP Syndrome is • Why celebrities have responsibilities to their fans • What can happen when a celebrity is unhappy with their special treatment • The step-by-step plan to becoming a self-made celebrity • How celebrity is available to...

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On Celebrity Special Treatment show art On Celebrity Special Treatment

Seraphina Speaks

We can’t calculate exactly how many celebrity-ish people there are in the world but it seems that these people get special treatment wherever they go.    In the Main Episode and the Behind The Scenes Bulletin you’ll learn about:   • What celebrity is and how people become one • Whether King Charles III is a celebrity • What VIP Syndrome is • Why celebrities have responsibilities to their fans • What can happen when a celebrity is unhappy with their special treatment • The step-by-step plan to becoming a self-made celebrity • How celebrity is available to...

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More Episodes

Habits shape our behaviour. Bad habits; we all have them (apparently) and some people have several in their life. In this episode we consider a list of habits that kids display and how these are seen as bad, by grown ups. But what would it be like if we thought about these pesky habits differently?  Could this be possible, and if so, would reframing them make a difference to how we feel about ourselves? 

Flipping the script on our bad habits can fill us full of hope and compassion for ourselves. I hope you start conversations about bad habits wherever you go. Tell me about your so-called bad habits and how you’re reframing them, at [email protected]. 

In this episode I also share a review of Australian family podcast, Short & Curly. I’ve got to say this is the most entertaining philosophy podcast for kids I know. Ethicist Dr Matt Beard, one of the hosts, joins me to answer my question, "what’s been the toughest philosophical question" he’s considered on the Short & Curly show so far. His answer is fascinating. 

I hope you find this episode thought provoking. If you do, consider leaving me a positive review on whichever podcast platform you prefer to listen in on.

And don't forget, if you want to get involved and join my correspondent team, all you have to do is leave a review for this show on your favorite podcast app (you name and what you like about this podcast) and send me a screenshot. Then I'll be in touch with more information about coming on my show!

Subscribe to my Substack here where I share more social commentary on everyday habits and norms, on trends and more. 

Sponsorship ideas and offers are always welcome to land in my email at [email protected] or to my Substack.