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Holistic Nutrition with Elissa Goodman

Serena Loves

Release Date: 02/16/2020

Immune Support with CBD show art Immune Support with CBD

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Melissa Davis is the National Education Director at Elixinol. Elixinol has been in the hemp industry for over 25 years, helping the world discover the healing properties of this unique plant. 

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VR and Meditation with Nanea Reeves show art VR and Meditation with Nanea Reeves

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On today's episode, Nanea joins Serena to talk about the psychological impact of childhood trauma, the health benefits of meditation, being a woman in a traditionally male-dominated field, and how to be present with each other.

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Holding Space and Self Healing with Jenay Rose show art Holding Space and Self Healing with Jenay Rose

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Jenay Rose is a Self-Mastery and Fitness Coach whose mission “is to help you quiet the ego-voice so that you too can move from fear to love and take grateful guided action in your life.” After struggling with addiction, cancer, anxiety, and depression during most of young adult life, Jenay allowed the healing practices of yoga, modern mindfulness, and metaphysical tactics like manifestation, to totally transform her life for the better!

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Pushing Gratitude with Chef Andre Rush show art Pushing Gratitude with Chef Andre Rush

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Chef Andre Rush is one of the top chefs in the United States. He's a retired Military Master Sergeant, a globally recognized celebrity chef and a motivational speaker. He was the White House Executive Chef for 4 Presidential Administrations and a member of the United States Culinary Arts Team, where he competed and won 150 awards. Chef Rush firmly believes in working to improve mental health with a positive attitude and exercise. He's involved in countless charities supporting a variety of causes.

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Moving Towards the Truth with Aaron Alexander show art Moving Towards the Truth with Aaron Alexander

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Aaron Alexander is a world-renowned manual therapist and movement coach with the life mission to “inspire millions of driven individuals to confidently re-inhabit their bodies to be strong, flexible and pain-free.” As the founder of the of the Align Method™, Aaron has worked with the world’s high performers to relieve pain, increase strength and optimize their movement. On today's episode, Aaron shares how we can correctly align our bodies throughout the day and live a radical honest life.

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Global Wealth with Michael Trainer show art Global Wealth with Michael Trainer

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On today's episode, Michael joins Serena to talk about shared humanity, his plans for large-scale re-forestation to fight climate change, facing fears and overcoming great challenges.

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Living in Flow with Jackie Knechtel show art Living in Flow with Jackie Knechtel

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On today's episode, Jackie joins Serena to talk about her quest for self-healing and emotional freedom, defining what flow consciousness is, and how you can radically trust life.

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Hitting Those High Notes with Ollie Gabriel show art Hitting Those High Notes with Ollie Gabriel

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On today's episode, Ollie joins Serena to talk about using music to fulfill his life’s mission, shrugging off his ego, the power of stillness, and finding the 3rd door to success.

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Legacy Cacao with Michelle Sinnette show art Legacy Cacao with Michelle Sinnette

Serena Loves

A true sister of service and the healer of healers. Michelle Sinnette is a master intuitive whose life has been divinely guided through several traumatic experiences. The unconditional love and alignment in her life that has led her on the journey of service. As the founder for Legacy Cacao, Michelle grants us with the most nutrient rich, sacred, and guardian protected plant medicine from Guatemala.

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Finding Ordered Sleep with Dr. Michael Breus show art Finding Ordered Sleep with Dr. Michael Breus

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Dr. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. As America’s authority on sleep related issues, Dr. Breus has gained global recognition as “The Sleep Doctor”. He's appeared on an array of popular daytime news and talk shows around the country. His passion for sleep has helped millions of Americans achieve a better night’s rest and has helped athletes achieve peak performance.

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More Episodes

Wellness warrior Elissa Goodman built her career on the idea of "you are what you eat". After a personal fight with cancer followed by the loss of her husband, Elissa turned to food as a source of health and became certified in nutrition. Now, Elissa helps encourage others to live mindful lives as a Holistic Nutritionist & Lifestyle Cleanse Expert in Los Angeles.

On today's episode, Elissa joins Serena to share how her personal health journey has led to a growing holistic health and wellness business.

 

LEARN more about Elissa Goodman at:

Website: https://elissagoodman.com

FB:@elissa.goodman.holistic.nutritionist

IG:@elissagoodman

LI: @elissa-goodman

 

LEARN more about Serena Poon:

Website: https://www.serenaloves.com/

IG: @chefserenapoon

TW:@chefserenapoon

FB: @chefserenapoon

 

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