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Three Secrets to a Thriving Sex Life with Dr. Emily Nagoski

Sex Ed with DB: smart, science-backed sex education

Release Date: 04/08/2024

Sex Ed with DB Season 12 is Cumming: ALL ABOUT PLEASURE! show art Sex Ed with DB Season 12 is Cumming: ALL ABOUT PLEASURE!

Sex Ed with DB: smart, science-backed sex education

Get ready y'all! Sex Ed with DB Season 12 is all about pleasure. We’re cumming in hot on June 18th with the sex ed you actually wanted. CONNECT WITH US Instagram: TikTok: Twitter: Threads: YouTube: SEX ED WITH DB SEASON 12 SPONSORS , , & . Get discounts on all of DB’s favorite things ! GET IN TOUCH Email: for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: ABOUT THE SHOW is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure....

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Death Cramps: Is This Normal? (from CRAMPED) show art Death Cramps: Is This Normal? (from CRAMPED)

Sex Ed with DB: smart, science-backed sex education

One nerd’s quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. What she finds will change how you think about your own body and the medical system. Because having a microphone gets you more answers than having a uterus. CONNECT WITH US Instagram: TikTok: Twitter: Threads: YouTube: SEX ED WITH DB SEASON 12 SPONSORS , , & . Get discounts on all of DB’s favorite things ! GET IN TOUCH Email: for hot goss, expert advice, and *the* most salacious stories. FOR...

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What 25 Rom-Coms Taught Me About Sex, Love, and Relationships: Rom-Com Vom Recap show art What 25 Rom-Coms Taught Me About Sex, Love, and Relationships: Rom-Com Vom Recap

Sex Ed with DB: smart, science-backed sex education

That’s a wrap on Rom-Com Vom! We made it through a whole season of dissecting the cringiest lessons the rom-coms that raised us tried to teach. In this final episode, DB reflects on what she’s learned through making the show—and what these movies still reveal about love, culture, and ourselves. CONNECT WITH US Instagram: TikTok: Twitter: Threads: YouTube:  ROM-COM VOM SEASON 11 SPONSORS: , , & Get discounts on all of DB’s favorite things ! GET IN TOUCH Email:  for behind-the-scenes content and answers to your sexual health...

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No Strings Attached with Kate Helen Downey: Rom-Com Vom show art No Strings Attached with Kate Helen Downey: Rom-Com Vom

Sex Ed with DB: smart, science-backed sex education

It’s the final Rom-Com Vom—and we’re going out with a true vom. DB is joined by the brilliant Kate from to dissect No Strings Attached, a film so bafflingly bad it makes you double-check that yes, it really did come out in 2011. They unpack the film’s deeply weird messages about women, work, and love, from its rare-but-still-weird period scene to its tired idea that ambitious women just need to be “fixed” by emotionally unavailable men. CONNECT WITH US Instagram:  TikTok: Twitter:  Threads:  YouTube:  ROM-COM VOM SEASON 11 SPONSORS: , , & Get...

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DB's TV Review: Dying For Sex show art DB's TV Review: Dying For Sex

Sex Ed with DB: smart, science-backed sex education

In this week’s bonus ep: DB reviews Dying for Sex, a show about what happens when a terminal diagnosis blows your whole life open, and catalyzes a chaotic late-stage sexual awakening. She breaks down what the show gets right about trauma and autonomy, and how it captures the weird and tender reality of female friendship.  Mentioned in this episode: Sign up now:  CONNECT WITH US Instagram: TikTok: Twitter: Threads: YouTube:  ROM-COM VOM SEASON 11 SPONSORS: , , , & . Get discounts on all of DB’s favorite things ! GET IN TOUCH...

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13 Going on 30 with Paul Caiola: Rom-Com Vom show art 13 Going on 30 with Paul Caiola: Rom-Com Vom

Sex Ed with DB: smart, science-backed sex education

This week, we are thrilled (wink wink) to review 13 Going on 30! DB and Paul talk about the ethics of age-gap romance when time travel is involved, and why 2000s films were so obsessed with pitting women against each other. Plus: dollhouses, dream jobs, and whether Matty is actually too good for Jenna.  GUEST DETAILS Since 2019, Paul has been one-half of the creative team behind , a podcast devoted to movies, nostalgia, friendship, and inappropriate jokes. Paul spends a great deal of time singing along to musicals and reading X-Men comics. There are multiple videos of him performing...

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How do I get out of the friend zone? show art How do I get out of the friend zone?

Sex Ed with DB: smart, science-backed sex education

Inspired by this week's Rom Com Vom episode on the disastrous Just Friends, DB answers a listener's question about getting out of the friend zone... Mentioned in this episode: CONNECT WITH US Instagram: TikTok: Twitter: Threads: YouTube:  ROM-COM VOM SEASON 11 SPONSORS: , , , & . Get discounts on all of DB’s favorite things ! GET IN TOUCH Email:  for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop:  ABOUT THE SHOW  is your go-to podcast for...

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Just Friends with Lauren Passell and Holly Brown: Rom-Com Vom show art Just Friends with Lauren Passell and Holly Brown: Rom-Com Vom

Sex Ed with DB: smart, science-backed sex education

Buckle up, it's Just Friends week on Rom Com Vom! DB is joined by Holly Brown and Lauren Passell of Tink Media to break down reformed fuckboys, friend zone mythology, and why this movie still kind of slaps, even when it sincerely shouldn’t. GUEST DETAILS is the founder of Tink Media, a podcast growth and strategy company, and the editor of Podcast the Newsletter. She teaches podcast marketing and PR classes and is a judge for The Webbys, The Signal Awards, The Ambies, The International Podcast Awards, and more. is a Los Angeles based stand-up comedian who loves to joke about death,...

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Taming the Busy Brain with Dr. Romie (from Be Well, Sis) show art Taming the Busy Brain with Dr. Romie (from Be Well, Sis)

Sex Ed with DB: smart, science-backed sex education

Today we’re sharing an episode from one of our wellness podcast faves: . Hosted by Dr. Cassandre Dunbar, the show is dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. You’ll hear an excerpt from the episode Taming the Busy Brain with Dr. Romie: Strategies for Stress, Success, and Self-Care. In this episode Dr. Cassandre chats with renowned neurologist and wellness expert, Dr. Romie, to dig into how chronic stress impacts the brain and the surprising link between thyroid health and mental wellness. -- Want...

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BEST OF: ORGASMS (Re-release) show art BEST OF: ORGASMS (Re-release)

Sex Ed with DB: smart, science-backed sex education

DB is on her honeymoon, so we're bringing you the BEST orgasm tips from the archives of Sex Ed with DB! DB and Mariah from Sex Ed Files share their go-to techniques for reaching the big O. Then, stick around as DB tackles a listener's question on how to make orgasms even more intense. Hear the full episodes: CONNECT WITH US Instagram:  TikTok: Twitter:  Threads:  YouTube:  ROM-COM VOM SEASON 11 SPONSORS: , , , & . Get discounts on all of DB’s favorite things ! GET IN TOUCH Email:  for behind-the-scenes content and answers to your...

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More Episodes

We're kicking off Season 10 with none other than the legendary Dr. Emily Nagoski, the trailblazing author of "Come as You Are." We tackle everything from the art of sustaining a fulfilling sexual relationship to polyamory, and delve into the myths surrounding desire that sex educators hear the most. Plus, Dr. Nagoski generously shares her top three tips for cultivating a vibrant sex life with a long-term partner. And don't miss our new segment, Booty Call, where we share a funny listener sex story!

(08:48) - Navigating conversations about sex life in long term relationships
(25:18) - Emily's Top 3 secrets for a satisfying sex life
(31:31) - Dual control model in sexual response
(37:40) - Sex trivia!

DR. EMILY NAGOSKI is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister, Amelia, of New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle. Her latest book is Come Together: The Science (and Art!) of Creating Lasting Sexual Connections.

Emily earned an M.S. in counseling and a Ph.D. in health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts with two dogs, a cat, and a cartoonist.
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Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for a chance to be featured on the podcast! 

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Follow Sex Ed with DB on:

Instagram: @sexedwithdbpodcast
TikTok: @sexedwithdb
Twitter : @sexedwithdb
Threads: @sexedwithdbpodcast
YouTube: Sex Ed with DB

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Are you a sexual health professional? Check out DB’s workshop: Building A Profitable Online Sexual Health Brand.

Want to get in touch with Sex Ed with DB? Email us at [email protected].

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Sex Ed with DB, Season 10 is Sponsored by:

Lion's Den, Uberlube, and Magic Wand.

Get discounts on all of DB’s favorite things here!

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About Sex Ed with DB:

Sex Ed with DB is a feminist podcast bringing you all the sex ed you never got through unique and entertaining storytelling, centering LGBTQ+ and BIPOC experts. We discuss topics such as birth control, pleasure, LGBTQ+ health and rights, abortion, consent, BDSM, sex and disability, HIV, sex in the media, and more.

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Sex Ed with DB, Season 10 Team:

Creator, Host, Executive Producer: Danielle Bezalel (DB)

Producer: Sadie Lidji

Communications Lead: Cathren Cohen

Marketing Coordinator: Mitch Coburn

Social Media Coordinator: Emm-Kirsty Fraser