loader from loading.io

The Sunday Monday Blues

Sexy Spirituality

Release Date: 03/12/2019

The Voice of Intuition show art The Voice of Intuition

Sexy Spirituality

How can we access our intuition? How can we tell it's Divine Guidance rather than our ego or human ideas? Nan Bankston and Beverley Strutt share their thoughts with Lezli about "The Voice of Intuition" in this episode of the Sexy Spirituality podcast.

info_outline
Healthy Boundaries Happy Lives show art Healthy Boundaries Happy Lives

Sexy Spirituality

Why are boundaries important? How do we set them? What happens if we ignore them? Do we need boundaries at home? At work? In ministry? This week, Savanna Riker and Sarah Forbes join Lezli to talk about "Healthy Boundaries, Happy Lives."

info_outline
Exploring Spirituality through Songwriting show art Exploring Spirituality through Songwriting

Sexy Spirituality

Music is a powerful part of a spiritual life. What do inspirational songwriters have to share with us that will impact our lives, even if we're not musical at all? Denise Rosier and Heather O'Day join Lezli in "Exploring Spirituality through Songwriting" in this episode of Sexy Spirituality

info_outline
Spirituality and Pop Culture show art Spirituality and Pop Culture

Sexy Spirituality

What can we learn about our own spirituality from pop culture, like comic books, movies and books like Harry Potter? What does any of this have to do with our personal journey or New Thought beliefs? This week's episode is hilarious and deep! Join Lezli, along with Raymont Anderson and Barbara Bue as we explore this and more.

info_outline
New Thought and New Media show art New Thought and New Media

Sexy Spirituality

Do we have a responsibility to take new Thought spirituality wherever the people are via social media, YouTube and new forms of communication> Rev. Robert Brzezinski and musician and teacher Cerise Patron say yes.

info_outline
Rocking Recovery the New Thought Way show art Rocking Recovery the New Thought Way

Sexy Spirituality

Sometimes it seems like New Thought and 12 Step Programs disagree in fundamental ways. How can we bridge that perceived gap and find the essential commonalities for healing and reclaiming wholeness an good?

info_outline
Loving Yourself First show art Loving Yourself First

Sexy Spirituality

Lezli talks with Rev. Dr. Michelle Medrano and Rev. Kathleen Sibley about Loving Yourself First this Valentine season. How do we stay centered in our spiritual truth? What wisdom reminds us of our eternal innate worth? How do strong women positively support one another in the self-love journey?

info_outline
The Spirituality of Inclusion show art The Spirituality of Inclusion

Sexy Spirituality

This episode, we talk with guest host Michele Synegal, the chair of the Diversity Inclusion Commisison for Centers for Spiritual Living, about the history and work of the Commission, including raising awareness, encouraging mindfulness, addressing privilege and learning how to manage microaggressions to bring about change.

info_outline
The Spirituality of Money Consciousness show art The Spirituality of Money Consciousness

Sexy Spirituality

Guest host Karen Russo talks about money consciousness, including why spiritual principle works in financial situations and how this affects both individuals and communities.

info_outline
The Spirituality of Mysticism show art The Spirituality of Mysticism

Sexy Spirituality

This week, guest host psychic medium Rick FInbow shares with us about the craziest questions he's been asked, how he chose to make this a career and how his husband's ministerial career compliments his mysticism.

info_outline
 
More Episodes

Sexy Spirituality Episode #27

The Sunday Monday Blues

 

Hosts

Lezli Goodwin

Sonia Byrne

 

Opening Chat

Sonia and Lezli chat about how fun it is to visit different spiritual communities and see how folks do things. Each community is completely unique and perfect.

 

The Sunday Monday Blues

  • The Sunday Monday Blues show up when you just don't want your weekend to come to an end. It can look like apathy, sadness or outright dread of Monday morning.
  • One classic way to stave off the SMB is to fill yourself up with spiritual community on Sunday. Visit a spiritual center, watch a service online, or get together with some like-minded friends.
  • Create a Sunday evening ritual that helps you set your intention for the week.
  • Pre-plan something you'll really enjoy on Monday morning, like a favorite meeting or project. Leave yourself encouraging notes to find or a little morning treat.
  • If the SMB are ongoing, take some time to look within and identify the real problem. What is it you are dreading? Can you find a way to shift that issue?
  • A gratitude practice, especially identifying gratitude around someone or something that is challenging you, can help you change your own attitude. And then, amazingly, the other person often shifts as well!
  • Big picture, SMB are an inside issue, and can only be resolved by looking inward and making some decisions around actions and ideas. What will move you forward? What's holding you back? Get connected with a community that will support you in the healthiest choices.

 

Something Good

Sonia

Riverside Community Center for Spiritual Living is offering a FREE one-week Rise & Shine Morning Meditation on Zoom beginning March 25, 6:30 AM PST. You can find the link on our Facebook Page

 

Lezli

I just released a new book this month. "Built on Faith: Transform Your Life through Affirmative Prayer" is the how-to on affirmative prayer that I wish I'd had when I was learning. Whether you are just starting affirmative prayer or you're looking for a great textbook for your prayer classes, this is the book for you. www.lezligoodwin.com/builtonfaith 

 

We'll see you March 18 for our next episode of Sexy Spirituality, The Spirituality of Social Activism. Share your thoughts with us at [email protected].