68. How to actually PRACTICE self love with Jessica Dabrowski
Release Date: 06/21/2021
80. The Power of Prayer and How It Can Help Yo uManifest
Eat Pray Slay Podcast
Often society attributes prayer to religion but it its so much more than that andddd if you aren't utilizing this tool in your manifestation efforts you're missing out. Also covered in this episode is how your can utilize prayer to ease social anxiety and maintain energetic sovereignty. If you have enjoyed listening to the podcast I would really appreciate a review sharing your biggest takeaway or favorite thing you've learned. Don't forget to subscribe so you never miss an episode. Cheers, Shalane
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79. What's new in 22 and what to do when things aren't working out.
Eat Pray Slay Podcast
This episode is a quick listen to updates you on why I dropped off the Podcast planet late last year, what's coming down the pipeline that is going to be beneficial to you and what to do when "doing more" isn't working. Please don't forget to hit the subscribe button so you don't miss when an episode drops and leave a review so I know what you're loving learning. Love you around the Universe and back, Shalane
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78. Karma and Reincarnation and What Do We Take With Us From Life to Life
Eat Pray Slay Podcast
Karma is definitely no bitch...karma is actually you! It's your experiences from this life and others and I talk all about what you may have brought with you from other lives and how it's showing up in this life. I share with you the information that Ive collected over the years as well as personal insight on karma and reincarnation. The book I talk about it called Children who remember previous lives and you can grab a copy If you loved this episode please share it to your socials and don't forget to tag me @shalanecarter
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77. The Power of Rituals in Your Daily Life
Eat Pray Slay Podcast
Rituals sounds like some kind of wild ceremony where women are dancing naked around the fire under the full moon to most people, however that's just the stigma that western society has placed around that word...talk about giving power to a word right?! In this episode we talk about the power of daily rituals in your life and how you are probably already doing some. However, doing these rituals with intent can change the way that you reality manifests around you. I'd love for you to share your favorite rituals with me. Take a screenshot of you listening and share it to your IIG story with...
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76. Turn Jealousy & Comparison into Creative Energy
Eat Pray Slay Podcast
This week I've got some juicy stuff coming for you! These kinds of experiences in the past would have triggered jealousy and I noticed instead my excitement and how I've used unpleasant experiences (like jealousy) to learn from. I share with you some of the history energetically of where jealousy comes from and how to transmute it for you to actually create something great. And as promised... If you are loving this episode please share it to your IG stories and tag me so I know that you're listening love
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75. How to Reprogram Your Thoughts To Create Your Dream Reality Through NLP with Kelsey Mead
Eat Pray Slay Podcast
You have upwards of 6,000 thoughts every single day. Every single one of them is curating your reality, your perspective, and how you respond to everything. Knowing that wouldn't you want to intentionally change what you need to be able to shift your reality to one that you've been dreaming of. Nuero Linguistic Programming or NLP is one of the most powerful ways to quickly shift your life and Kelsey Mead is one of the Masters. She's helped hundreds of women transform their lives for the better and now she's sharing all her goodies with you. After years of personal training...
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74. When Are You Done With Healing?
Eat Pray Slay Podcast
I get asked this often by my clients and I thought this would be a good time to give some clarification about healing and what "doing the work" really means. If you are not sure where too start but do feel like you need some support along the way I have several options for you. A great way to start is with the Soul-FULL Embodiment School, a DIYY chakra balancing course. to download it! Love you around the universe and back, Shalane xo
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73. The Kind of Vaccination Conversation That You May Not Be Having
Eat Pray Slay Podcast
Given the current climate around vaccinations I thought now would be a good time to share my thoughts that have been decades in the making. This is topic that really gets people going these days and so use this episode as a way to open your mind and awareness to what's out there in all aspects of life. If you listen to this episode and found value in it I would love if you would take a screenshot of your listening and share it to your Instagram stories. You can also send it directly to someone you think would love to have a listen. So much love to you, my wonderful community.
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72. When to Take Action vs. When to Observe Emotions
Eat Pray Slay Podcast
Confession: My root chakra imbalance almost made me start Real Estate School... this was just a few days ago too lol. When your energetic body is off your mind follows suit and goes down some weird rabbit holes. In this episode I share with you how to recognize when is the right time to take action versus when is the right time to actually observe your emotions and thoughts. Most of us take action when we should be observing and so how do you switch? I tell you all the goodies in this episode and share with you how to implement this into your life too! If you really loved the episode...
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71. How Your Ego and Inner Child Could be Sabotaging Your Business
Eat Pray Slay Podcast
Lots of buzz around the ego and inner child in the healing world but as a Healer I have seen it showing up in business for so long. I think it's about time we shine the light on the real purpose of both, where they come from, and how the could be derailing your progress in your business. They definitely have a purpose and just because you may identify with some of these things means nothing except for, GREAT you have a chance to learn how to make your life better and your business easier. All of us operate out of our inner wounded child or over bearing ego at some point in our...
info_outlineI am sure you've hear the term "self-love" but most of us think about a nice long bath or treating yourself to that new pair of leggings you've been eyeing.
Self care though is actually the process of meeting your emotional, physical and energetic needs and Jessica Dabrowski is an expert at helping women do this!
Jessica Dabrowski is a self love coach and healer. She left the world of academia and into coaching after going through a personal spiritual awakening herself, and realizing that she wanted to support others as they did the same. She focuses on using holistic healing methods to guide others through their own journeys of self discovery and love.
Through her work with her students in the Meant for More Mastermind (click here and sed her a DM if you're interested in working with her in the incredible container) she helps women rediscover how to actual love themselves and create a life that they look forward to everyday.
Self love affects all aspects of your life and because she has lived this first hand she shares it all on her podcast Anxiety Asskickers Podcast where you can learn from her and other guests on how to kick the symptoms of lack of self live like, anxiety and depression, to the curb.
You can find her hangin on IG @jessica.stephanie16
She also has the Heal Your Anxiety Blueprint that is completely free that's a great resource CLICK HERE for that
And as always if you loved this episode please take a screenshot of you listening and share it to your OG story and tag me @shalancarter. I love to see which episodes you guys are really digging!