Ep. 22 Exercise Your Body and Mind with Transformation Specialist and Celebrity Trainer Paulina Hefferan
Release Date: 10/01/2021
Ep. 38 Dating after Trauma with Relationship Expert Sven Loss
Shame To Sparkle
Sven Loss is a relationship expert. Having struggled with relationships himself and coming from a background of unhealthy relationships years ago he set out to understand himself and the dynamics he was caught in. Today he helps people to change their way of relating to themselves and others in order to create healthy and fulfilling relationships. He has grown a substantial following on tiktok and instagram through his educational yet informative content on relationship dynamics and has already been able to impact thousands of peoples' lives. Connect with Sven on Instagram
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Ep. 37 Steer Towards Your Limitless Potential with Paul Rivera
Shame To Sparkle
Dr. Paul Rivera is a catalyst for positive change. With a multifaceted career spanning academia, diplomacy, international economics, and strategic coaching, Dr. Rivera is the co-founder of BeActChange. His mission is to ignite profound growth and alignment within individuals and organizations globally. His transformative work has mobilized nearly USD$1 billion, leaving a lasting imprint on communities worldwide. A seasoned globetrotter, first- generation American, and proud Latino. Connect with Dr. Rivera: Instagram - LinkedIn -
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Ep. 36 Reaching New Heights with Cancer Advocate & Trauma Survivor Chris Gathers
Shame To Sparkle
Chris Gathers is the true embodiment of finding light through the darkness. Born with an unwavering spirit, Chris has always been driven to push boundaries and defy expectations. It was all put to the test as a survivor of a 2021 Brain Tumor Diagnosis. It was at first crushing and then inspiring. It forced him to commit to living a bolder, more inspired life to help those around him and a wider audience. In March of 2022, he committed to using his pain to make a difference. He started his Instagram page, Culmination Point. He has built a community of 12,500 followers and...
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Ep. 35 Get Your Glow Back with Katie Silcox
Shame To Sparkle
Katie Silcox is the New York Times Best-Selling author of the book . Holding a Master’s Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace. Instagram:
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Ep. 34 Ego & Mindset with Eleni Mitas
Shame To Sparkle
Eleni Mitas is the Author “Mindset Dominance” and the upcoming Book "The Ego Exposed”. She is the Podcast Host of “The Shame Game” & “Soul Sisters Get Real” Founder of HypnoFit ® – the World’s only Global Hypnotherapy Clinic with 21 Clinics across the Globe. Eleni Mitas had a spiritual awakening in her 53rd year where she awakened to the divine download that her identity and her achievements were firmly attached to an Ego Identity. This Ego Identity was shown as a programmed conditioned State that was not the highest expression of her soul. Eleni...
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Ep. 33 No Shame In Success with Dr Guitta
Shame To Sparkle
At the intersection of creativity, science, and genuine compassion lies Dr. Harb's practice in cosmetic dentistry. Her professional voyage began as a young 12-year-old, enchanted by the craft she observed in a dental clinic. Today, she's a renowned cosmetic dentist, celebrated for her innovative smile-transforming techniques. Beyond dentistry, Dr. Harb is a multifaceted individual. A dedicated wife and mother of two, her world orbits around her family. She's a staunch advocate for women's empowerment and wears the hat of an entrepreneur with grace. Every patient treated under her guidance...
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Ep. 32 No Shame in Being Authentic with Jordan Power
Shame To Sparkle
Jordan is an internet entrepreneur (x2 companies), and the President of Grey Smoke Media, an elite marketing firm that drives billions in revenue for top law firms, politicians and e-commerce giants using unorthodox, bespoke tactics. (He has also started two comedy podcasts, “Shame On You” and “Unmentionable”, which have been downloaded millions of times and sold out shows in cities like New York.) He's also a renowned author of multiple bestseller books like Freedom Blueprint, Famous Anus etc. Instagram:
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Ep. 31 Our Inner Child and Beyond with Best Selling Author, Tana Amen
Shame To Sparkle
In this episode, I sit down with a personal hero of mine, Tana Amen. We both discuss our struggles through childhood trauma, and much more. Tana Amen is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple yet effective strategies to help anyone optimize their lifestyle and win the fight for a strong body, mind, and spirit. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Tana and her husband, Dr. Daniel...
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Ep. 30 Getting Real with Simone Saunders
Shame To Sparkle
Simone Saunders is a graduate level Registered Social Worker and therapist in Calgary, Alberta. She is the founder of The Cognitive Corner—a group psychological practice that focuses on providing trauma-informed and culturally responsive psychological care and psychoeducation to Albertans and Ontarians. In the future, The Cognitive Corner seeks to provide accessible and affordable mental health services to racialized communities, due to the current lack of resources. Simone specializes in the treatment of early childhood trauma, racial trauma, and attachment-based issues, using a mixture of...
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Ep. 29 Undressed with Deborah Kagan
Shame To Sparkle
is a speaker, author, mentor, and Mojo Recovery Specialist with years of practice being a turned-on woman. She supports entrepreneurs, small business owners, consultants, creatives and the career-oriented to tap into their innate power and connect with their mojo – a source of true self-esteem. Her methods combine over 25 years of experience in personal development, metaphysical studies, and embodiment practices. She is the creator of the Rock Your Mojo™ programs, author of Find Your ME Spot: 52 Ways to Reclaim Your Confidence, Feel Good in Your Own Skin and Live...
info_outlinePaulina Hefferan is a wife, mother of 2 boys, celebrity trainer, and transformation specialist. Through her own struggles and weight loss journey, she found strength to overcome her food addiction. She now uses her knowledge to help transform women worldwide.
Paulina believes that you can achieve long term success in health and wellness by living a balanced lifestyle with no restriction. Paulina aims to create a journey for women to become the healthiest versions of themselves all while teaching them to love the skin they are in.
Connect with Paulina:
-Visit her website at www.paulinafitness.com
-Follow her on Instagram @paulinastein