Libsyn Directory

You Are Not Behind—You’re on the Right Path [REPLAY]

Release Date: 09/16/2025

She Has The Audacity

Hi everyone I wanted to take a moment today to share something with you directly. She Has The Audacity has had such an incredible year — the conversations, the connection, the depth we’ve explored together… it truly means more to me than I can say. And as someone who believes deeply in intentional leadership — in aligning how we work with how we want to live — I’m practicing what I teach. So, I’m pressing pause for a short while. Not because anything is ending but because we are in the process of building and growing. There are some exciting shifts happening behind the...

Rest as a Vital Sign: Women’s Sleep, Hormones, and the Nervous System with Dr. Leigha Saunders [REPLAY]

She Has The Audacity

Rest isn’t a luxury to earn, it’s a biological need that tells the truth about how we’re living. In this episode of She Has The Audacity, I sit down with Dr. Leigha Saunders, naturopathic doctor, sleep expert, and founder of The Sleep Fix, for a conversation about what our sleep is really trying to tell us. Through her own postpartum experience and years of clinical practice, Leigha has seen how exhaustion isn’t a sign of weakness, but information, a reflection of nervous system overload, hormone shifts, and the invisible weight of responsibility women carry. Her work reframes rest as...

Uplevelling the Status Quo of Healing: A Biopsychosocial Approach to Care with Carolyn Vandyken

She Has The Audacity

What if meaningful healing isn’t about fixing what’s “wrong,” but about understanding the full human experience behind pain? In this episode of She Has The Audacity, I sit down with Carolyn Vandyken—physiotherapist, educator, speaker, and co-owner of Reframe Rehab—for a conversation that reimagines how we approach pain, healing, and healthcare. Carolyn has been a leader in advancing the biopsychosocial model of care, bringing together the physical, emotional, and social realities that shape our well-being. Through her own evolution as a clinician, she has learned that treating the...

Design Your Life: Resilience, Pattern‑Breaking & Intentional Growth with Dr. Stacy Thomas [REPLAY]

She Has The Audacity

Not every turning point announces itself. Sometimes it’s a quiet decision to close one door—so a truer one can open. In this episode of She Has The Audacity, I sit down with Dr. Stacy Thomas—clinical psychologist, speaker, and founder of the Design Your Life Centre—for a conversation about designing a life from the inside out: breaking unhelpful patterns, trusting what you know, and building practices that support who you’re here to become. Stacy shares how her path shifted from a corporatized health system to a values‑driven practice, why fertility counseling became an unexpected...

Pivot Without Apology with Monica Gold [REPLAY]

She Has The Audacity

Changing direction in business isn’t just a strategic move—it’s a personal one. And when your identity is intertwined with your work, choosing a new path can feel equal parts liberating and heartbreaking. In this episode of She Has The Audacity, I sit down with Monica Gold—entrepreneur, creator, and founder of Find Your Fierce and Go Laser—for a conversation about evolving careers, shifting business models, and giving yourself permission to build a life that fits who you are now. Monica built a powerful global community through dance. And then—at a moment when success seemed to...

The Art of Empathy with Kim Smiley [REPLAY]

She Has The Audacity

Empathy begins as a feeling—but becomes powerful when we let it guide what we create and how we lead. In this episode of She Has The Audacity, I sit down with Kim Smiley—artist, designer, and founder of The Empathy Effect—for a conversation about building from intuition, leading with compassion, and creating a business that feels as human as it is impactful. Kim shares how her path unfolded from nonprofit leadership to wearable art, and how trusting her quiet instincts led to the creation of a movement centered on empathy, artistry, and inclusion. We talk about what happens when you...

Pleasure, Worth, and Rewriting the Script: Unpacking the Layers of Low Desire with Dr. Jordin Wiggins [REPLAY]

She Has The Audacity

We tend to equate vitality with energy, connection, and desire—but when those begin to fade, it can leave us questioning where our sense of aliveness has gone. Many women are left without the language—or the support—to understand why. What’s often dismissed as a hormone issue or “just stress” can point to something deeper: disconnection from self, unspoken shame, and internalized beliefs that prioritize performance over pleasure. In this episode of She Has The Audacity, I sit down with Dr. Jordin Wiggins—naturopathic doctor, sexual health disruptor, and author of The Pink...

Leading Yourself First: Building Trust, Awareness, and Authentic Connection with Rachel Weinstein [REPLAY]

She Has The Audacity

Leadership starts from the inside. Before we can guide a team, we have to understand how we show up our patterns, our boundaries, and the impact we have on the people around us. In this episode of She Has The Audacity, I sit down with Rachel Weinstein, executive coach and leadership advisor, for a thoughtful conversation about leading from self-awareness. With over 15 years of experience coaching leaders across industries, Rachel shares how effective leadership isn’t about control or perfection, it’s about clarity, connection, and learning to trust yourself first. We explore what it means...

Rethinking the Fertility Narrative: Intuition, Alignment, and Agency with Dr. Aumatma [REPLAY}

She Has The Audacity

We often don’t question the story we’ve been told about fertility until we’re handed a version of it that’s filled with fear, urgency, and clinical pressure. In this episode of She Has The Audacity, I sit down with Dr. Aumatma a naturopathic doctor, endocrinologist, and holistic fertility expert, for a deeply nuanced conversation about how we relate to our bodies, our timing, and the expectations that shape reproductive decisions. This conversation isn’t about fertility as a deadline it’s about what happens when people are told they can’t conceive easily, and how that moment...

The Mission Matters More Than the Model: Leadership, Clarity & Resilience with Dr. Meghan Walker [REPLAY]

She Has The Audacity

So many women in health and wellness feel torn between their calling and the constraints of their model—stuck trying to serve more people without burning out, or hesitating to take the leap into something bigger because it doesn’t look like what they were trained to do. In this episode of She Has The Audacity, I sit down with Dr. Meghan Walker—former naturopathic doctor turned entropologist, speaker, strategist, and mentor for practitioner-entrepreneurs—for a powerful conversation about purpose-driven leadership, sustainable impact, and why resilience—not perfection—is the most...

More Episodes

That voice in your head that says, “I should be further along by now”? It’s louder than ever—and it’s lying to you.

In this solo episode of She Has The Audacity, I’m unpacking this pressure so many of us carry: the belief that progress has a schedule and if we are not meeting it we are failing. Thinking we should be further ahead, more accomplished, more certain, less messy.

Whether you’re building a business, navigating motherhood, reimagining your career, or simply trying to keep up with your own expectations—this episode is here to interrupt that noise. Because you’re not behind. You’re not broken. You’re not late.

With honesty and compassion I’m unpacking how the “I should be further ahead” story gets in the way of purpose, confidence, and presence—and how to start rewriting it.

Here’s what you’ll take away from this episode:
✨ Rewriting the “I’m behind” story
✨ Navigating comparison in a hyper-visible world
✨ How self-talk shapes your experience of success
✨ Making decisions from trust instead of pressure
✨ Honouring your season, your pace, and your path

This episode is a reminder that your path doesn’t need to look like anyone else’s to be powerful. You’re not behind. You’re already becoming.

🎧 Listen now! [Insert link here]

Let’s connect:
📱 Instagram: @chanarosspt
🌍 Website: chanaross.com

If this episode gave you something to think about, I’d love for you to leave a 5‑star review on Apple Podcasts or Spotify—and share it with someone who’s ready to lead from where they are.

✨ WORK WITH CHANA ROSS! ✨

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana’s FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

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