The Female Shaman: Stories for Sleep
Dream Body Method, Intuition, Sleep & the Energetic Body
Release Date: 07/31/2021
Time, Intuition and Passion: Working with the Energies of Loss with Shamanic Practice
Dream Body Method, Intuition, Sleep & the Energetic Body
Hello Everyone, Thanks for listening, liking and sharing. Today we do a little Toltec breathwork touching on our chakras: Tecpatl, crown and flint, Xochilt, heart and enlightenment, Pantli, flag, abdomen and expression of personal gifts, and Colotl, scorpion and ancestors. We talked about the grief and loss we experience during times of change and chaos. Eclipse season, and Day of the Dead is upon us and so many of us may be experiencing some sort of loss. Even if it's the loss of an old way of being or habit. We are being asked to shed and grow. Some people call this leveling up....
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Breathwork for Energy Body and Chakras Xayaxolohtli
Dream Body Method, Intuition, Sleep & the Energetic Body
Welcome Back! Today we discuss healing trauma in the body. Allowing your emotions to flow. Using the breath as a tool to train the mind. Working with the chakras or Tonalcayos in the energy body. We move from the bottom chakra up to the crown chakra. Then back down again. This is a highly transformative practice if you do it everyday. You can do it 2, 4, 7 or 13 times a day. I recommend to sit or lay in the sun. Please share with folks and comment if you enjoyed this episode. I love hearing from people. For more from me and my work, please visit Tlazocamatli! Thank you!
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The Dream Body Method: Tools, Practices, Stories for Sleep and Expanding the Energy Body
Dream Body Method, Intuition, Sleep & the Energetic Body
Hello! In today's episode we discuss how to use compassion to heal our emotions and relationships. How to heal our emotions ourselves using the divine feminine and masculine, or the duality of the divine inside each one of us. Trauma is a real part of life. Sometimes we have to give death to a toxic relationship or pattern. This death can be painful or trigger a trauma from our past. Healing comes from the heart. In our heart is where we find the universal compassion which is both the divine feminine and masculine. We end with a short meditation bringing awareness to our...
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The Female Shaman: Dream Body Method
Dream Body Method, Intuition, Sleep & the Energetic Body
In today's episode we guide you through what may be a time of restlessness or difficulty in sleep. We discuss methods to becoming lucid in dreams. We work with animals and our energy body during dreaming. I guide you in a soft meditation using the earth's magnetic wavelength to find relaxation and support. If you'd like to learn more, or hear more from me. Sign up at Sending big love and a good night's sleep! Sheila
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The Female Shaman: Dream Body Method
Dream Body Method, Intuition, Sleep & the Energetic Body
In today's episode we guide you through what may be a time of restlessness or difficulty in sleep. We discuss methods to becoming lucid in dreams. We work with animals and our energy body during dreaming. I guide you in a soft meditation using the earth's magnetic wavelength to find relaxation and support. If you'd like to learn more, or hear more from me. Sign up at Sending big love and a good night's sleep! Sheila
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The Female Shaman Stories for Sleep
Dream Body Method, Intuition, Sleep & the Energetic Body
Today we move into a short meditation and breathwork for sleep and to heal the body and energetic body. I guide on a small shamanic journey on your way to sleep and the art of dreaming. We end with a few of my favorite quotes from "The Wheel of Time". I hope you enjoy it! It was made from the heart with love. Sweet dreams, everyone. is my website. I'm launching a new course tomorrow. In person in Australia and online.
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The Female Shaman Stories for Sleep
Dream Body Method, Intuition, Sleep & the Energetic Body
Today we move into a short meditation and breathwork for sleep and to heal the body and energetic body. I guide on a small shamanic journey on your way to sleep and the art of dreaming. We end with a few of my favorite quotes from "The Wheel of Time". I hope you enjoy it! It was made from the heart with love. Sweet dreams, everyone. is my website. I'm launching a new course tomorrow. In person in Australia and online.
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The Female Shaman: Stories for Sleep
Dream Body Method, Intuition, Sleep & the Energetic Body
In today's episode we practice the Blood Serpent meditation from ancient Mexico. We focus on the fascia in and around the muscles of the heart. We cleanse the liver of anger, kidneys of guilt, the stomach of life traumas, the lungs of sadness.
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The Female Shaman: Stories for Sleep
Dream Body Method, Intuition, Sleep & the Energetic Body
In today's episode we discuss the very human aspect of ourselves which is our feelings. The moon represents our feelings and without them we would lack stability. Love is our superpower! After a short meditation travelling to the land of dreams we read from "The Wheel of Time."
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The Female Shaman: Stories for Sleep
Dream Body Method, Intuition, Sleep & the Energetic Body
In today's episode we discuss the very human aspect of ourselves which is our feelings. The moon represents our feelings and without them we would lack stability. Love is our superpower! After a short meditation travelling to the land of dreams we read from "The Wheel of Time."
info_outlineToday we do two meditations at the beginning and end of the episode. The first meditation is for opening the heart chakra. We also release our emotions in a conscious manner. Holding our center in the chaos.
The second meditation is to cultivate your own inner sense of well being in your subconscious. We look at our energetic body in this place. We see our own unimaginable beauty.
Our book this week is "The Wheel of Time" by Carlos Castaneda. Don Juan speaks of death, the force of intent and acting as a warrior where all folly.
I also discuss intuition and the Hight Priestess in the Tarot. Our intuition takes more than just listening. We must overcome our doubt.
I hope you enjoy it! For more from me, come see me at www.sheilahernandez.com