S9 E8: Trauma is Subjective with Dr. Fanike Young

“Trauma is anything that changes/alters us physically, emotionally, mentally, [and] spiritually in a negative way.” – Dr. Fanike Young

During Season 9 Episode 8 of WinHers United the podcast Dr. Fanike Young, CEO of Keys to Women’s Wellness, talks to us about her journey of healing from her traumatic past. Listen in to learn more about Dr. Fanike’s insight and experiences with identifying trauma in your life, shifting the energy you exude, being your authentic self, and breaking the cycles of trauma you have around money.  

Episode Highlights

(3:15) Dr. Fanike starts off by telling us about how she ended up in the healing and trauma industry

(4:40) Dr. Fanike shares her view on perspective, and how it helped her to accept her reality

(7:53) Dr. Fanike provides a breakdown of trauma, and how it may look for different people

(13:13) Dr. Fanike gives us insight into energy, and how our feelings, thoughts, and words determine what we see and do in our life

(20:16) Dr. Fanike tells us about her book “What the F*ck is Your Problem?!”, and what inspired her to write it

(28:06) Dr. Fanike shares her insight on mental health readiness, and the practices she uses to keep her mind healthy

(35:58) Dr. Fanike talks about how pain can be comfortable, yet the need to shift from this mindset is important

(38:17) Dr. Fanike tells us what shrinking looks like, and provides some tips to overcome this

(45:22) Dr. Fanike discusses the transformation that occurs when you decide to show up as your authentic self

(48:40) Dr. Fanike gives us insight into taking a personal inventory of ourselves, and the reason why this essential for growth

(55:42) Dr. Fanike shares about trauma and money

(1:03:44) Dr. Fanike talks about why self-care is important, and shares her favorite self-care practices

(1:08:12) Dr. Fanike tells us about her latest win and why it’s important to her

(1:09:28) Dr. Fanike gives us her definition of a WinHer

(1:10:53) Dr. Fanike offers her parting words of wisdom

Dr. Fanike’s Bio

Dr. Fanike-Kiara Olugbala Young is a Holistic Spiritual and Energy Intuitive. She uses her personal experiences of healing from trauma with her clinical and educational training as a Doctor of Behavioral Health, Licensed Trauma Therapist, and Master Reiki Practitioner to lead women entrepreneurs on the path to removing mental, emotional, financial, physical, and spiritual blocks rooted in hurtful experiences in childhood and are keeping the women in cycles of negative thinking, limiting beliefs, and unhappiness.

Dr. Fanike uses her unique integrated program to design corporate wellness programs and lead individual and group sessions so her clients can live the lives they want and deserve and reach their full potential. She is the author of What the F*ck is Your Problem?!: Becoming an Active Worker in Healing Your Trauma, recently released and available on drfanike.com and all major retailers. 

Check out Dr. Fanike’s website at: http://drfanike.com.

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As always "Be Empowered and Empower On" - Nicole Walker