Armour to Authenticity
She Rebel Radio
Hosts: Lulu Minns and Mary Lobo Release Date: 13th December 2024 Episode Description: In a world that often demands perfection and resilience from women, many of us find ourselves “armouring up” — hiding behind masks of strength, competence, or even compliance to navigate societal expectations. While this armour can protect us, it also distances us from our authentic selves and the deeper connections we crave. In this episode, we explore the pressures that compel women to build emotional and social armour, how this impacts wellbeing, and practical strategies to replace those shields with...
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Competition to Collaboration
She Rebel Radio
Hosts: Lulu Minns and Mary Lobo Release Date: 6th December 2024 Episode Description: What if the secret to success isn’t competing harder, but collaborating smarter? In this episode, we delve into the shift from Competition to Collaboration. We explore the cultural roots of competition, how it limits our potential, and why embracing collaboration can lead to greater fulfilment and success. From personal growth to professional achievements, you’ll discover how moving away from the need to “win” opens doors to deeper relationships, shared opportunities, and mutual success. Key...
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Lack to Abundance
She Rebel Radio
Hosts: Lulu Minns and Mary Lobo Release Date: 29th November 2024 Episode Description: Do you find yourself constantly focusing on what’s missing in your life instead of appreciating what’s already there? For women especially, societal pressures and internalised beliefs often amplify feelings of lack — whether it’s not being “enough,” having “enough,” or achieving “enough.” In this episode, we explore the transformative journey from a scarcity mindset to one of abundance. We share how lack uniquely affects women, shaping their self-worth, financial confidence, and...
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Disconnected to Connected
She Rebel Radio
Hosts: Lulu Minns and Mary Lobo Release Date: 22nd November 2024 Episode Description: In today’s fast-paced, always-on culture, many of us feel disconnected — not just from others, but from ourselves. In this episode, we explore the process of coming home to yourself: recognising the signs of self-disconnection, understanding its causes, and discovering practical ways to reconnect with who you truly are. We share actionable strategies to help you quiet the noise, tune into your inner voice, and build a deeper relationship with yourself. This episode is a guide to reclaiming your...
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Outside to Inside
She Rebel Radio
Hosts: Lulu Minns and Mary Lobo Release Date: 8th November 2024 Episode Description: In this reflective episode, we explore the journey from seeking validation through external metrics — such as career status, social approval, and material success — to finding genuine fulfilment from within. We share strategies for moving away from society’s pressures and tuning into personal values and inner satisfaction. This episode is perfect for anyone who has felt caught in the cycle of comparison, overachievement, or self-doubt fueled by external expectations. Learn how to shift your gaze...
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Negative to Positive
She Rebel Radio
Hosts: Lulu Minns and Mary Lobo Release Date: 1st November 2024 Episode Description: In this uplifting episode, we tackle one of the biggest challenges to personal happiness: shifting from a negative mindset to one rooted in positivity and optimism. We discuss the science behind negativity bias, why our brains are wired to focus on the negative, and how we can reprogramme our thinking for a more positive outlook. Discover practical tips to overcome negative self-talk, cultivate gratitude, and build habits that lead to lasting joy and resilience. Key Takeaways: Understanding Negativity...
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Reacting to Creating
She Rebel Radio
Hosts: Lulu Minns and Mary Lobo Release Date: 25th October 2024 Episode Description: In this transformative episode, we explore the profound shift from living in reaction mode — constantly responding to life's challenges — to stepping into a creative mindset where you take control of your reality. We walk through how you can break free from the stress cycle of reacting and start intentionally creating the life you want. From understanding the brain's wiring to cultivating the right habits and tools, this conversation is packed with insights to help you unlock your potential and...
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Self-Sacrifice to Self-Care
She Rebel Radio
Hosts: Lulu Minns and Mary Lobo Release Date: 18th October 2024 Episode Description: In this powerful episode, we dive deep into the journey from self-sacrifice to self-care, exploring how to shift from constantly putting others first to prioritising your own wellbeing. Whether you're an entrepreneur juggling multiple workflows, a parent or partner, or simply someone who feels stretched thin, this episode offers practical strategies to reclaim your energy, set healthy boundaries, and cultivate habits that nourish both your mind and body. We share insights on the cultural and personal...
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Traps and Triggers of Women Leaders
She Rebel Radio
In this episode of She Rebel Radio, we explore the most common traps and triggers faced by women leaders. Key Topics: Common Traps: Self-Doubt: Navigating a masculine world and structure can erode trust in our own abilities and instincts. Balancing Daily Life: Women are cyclical beings, and finding balance often requires looking at longer periods rather than just day-to-day. Awareness of Phases: Understanding personal seasons, such as menstrual cycles, personal growth cycles and life stages, is crucial for managing both personal and professional life. Common Triggers: Comparison: Social...
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Co-Leadership, a feminist perspective with Jules Lynch, Founder and CEO of the Global Girl Project
She Rebel Radio
In this episode, CEO and Founder of Global Girl Project - Jules Lynch shares her insights on why a feminist perspective and co-leadership model are crucial for global change. Key Discussion Points: Challenges and Triumphs in Feminist Leadership: Jules discusses her journey leading a feminist non-profit, highlighting the unique challenges and successes she has experienced. Empowering Girls in the Global South: Insight into the impactful work of the Global Girl Project in empowering girls to become leaders in their communities and beyond. Redefining Leadership Through Co-Leadership:...
info_outlineAuthor of Lilith, Nikki Marmery joins me today to talk about the inspiration behind her joyous rampage through biblical history where she re-tells the story of the ‘demoness’ Lilith.
Nikki shares why Lilith who was banished from the Garden of Eden for disobedience - visits and collaborates with other female biblical characters as she spends thousands of years trying to restore natural balance (and the power of the feminine) back into the world.
We reflect on the broader implications of women's stories in our own narratives. Together, we explore how these stories, often missing or misunderstood, can shape our perceptions and experiences as women and how when we change the root of those stories, we empower women across generations.
Let’s Connect :
With Nikki Maramery : https://nikkimarmery.com/
With Lulu Minns : www.luluminns.com
With our Sponsors Natwest : Natwest Business Accelerator Website